Category: Fitness and Exercise

Filipino Says Marquez Won the Fight Against Pacquiao: Judges FAIL

Hey! I just watched the Pacquiao vs Marquez III fight live. I saw Marquez beat Pacquiao in each and every round. Pacquiao just could not get at Marquez’ rhythm and Marquez has Pacquiao’s movement predicted and scores a round win every time. By the 9th round I was chearing...

Road Trip: Made it Halfway, Stopped over at Bayombong

We are on our first family road trip. We are using a Toyota Fortuner. Loaded with our supplies. We are on the way to our first leg, Banaue rice terraces. SCTEX was fast and easy. We stopped over for lunch in Cabanatuan. I had my raw beef while the...

My Mount Pinatubo Trek Hike Pictures!

I finally found the time to post some of our Mount Pinatubo trek hike pictures! No stealing pictures. It’s okay to view, but not okay to steal pics. Go take your own pictures! For a descriptive blog about this trek, visit my previous blog post http://www.myhealthblog.org/2011/02/03/my-mount-pinatubo-trek-hike-adventure-february-2-2011/. On to the...

My Mount Pinatubo Trek Hike Adventure February 2, 2011

Mount Pinatubo has a special place in my memory. I know the exact date it last blew up / erupted, June 15, 1991… because just the day before the woman of my life agreed to be my girlfriend. I was 21 years old then. Very much conscious of everything...

Fitness Legend Jack LaLanne Dead At Age 96

The fitness legend Jack LaLanne died recently.  I just know Jack from his juicer endorsements.  It’s only now in this tribute article did I learn how great this man was. Check out the quote by Jack, “The only way you can hurt the body is not use it. Inactivity...