Well, well, well, our collective family efforts are paying off. What was once suspected as some sort of fracture turned out to false. What was worse was that a trusted government hospital doctor prescribed “Partial Hip Replacement” and purposely with holding the x-ray technologist reading of our 94 year old grandmother. This just reeks of Partial Hip Replacement Fraud! And a dangerous fraud it was because if our family had somehow agreed to such risky surgery we may have lost our grandmother.Continue Reading
Our 94 year old grandmother had improved immensely in less than a week of good food, acupuncture and chinese medicine treatments on her bed sores and vein and tendon fixing, healing, massage. When the dorn healer and his therapist arrived, our grandma’s reaction to touch was markedly lower, some 75% less. I was expecting immediate dorn treatment, fixing any misalignment and ta daah… magic all done… but there is that complication that the dorn healer Dr. Bien Castro thinks there may be hip fracture.Continue Reading
You might assume Ms Beth is an ordinary massage export. No way. Healer Beth is a professional veins and tendons healer. Anything about veins, their position, their health, she knows. Veins and tendons are her thing. And with my 94 year old grand mother who is bed ridden due to painful injuries, she is the 2nd healer of 3 healers I have summoned. The first healer was the acupuncturist, chinese medicine and holistic medicine healer Sifu Jen Sam who took care of her wounds, opened up her nerves and initial circulation. This time, Ms Beth takes care of her veins in her right hip and right leg and the tendons injured in her right shoulder. Continue Reading
Happy to see grandma seated when I arrived. Must be some kind of progress. My aunt and her kids are really doing their physical best. Grandma’s care takers are daughter, grand children, great grand children. Grandma’s investment in children paid off, they are taking care of her. They have not yet practised inclined bed therapy… they need to raise the head of the bed 4 to 6 inches. Told the care takers to change her position every 2 hours… that should prevent and heal bed sores.Continue Reading
Lately I’ve been waking up to the very important idea of oral health. The idea that if we wish to stay healthy, we need our oral health, and I mean it to the fullest and mostest. It’s not just brushing teeth, it’s not just flossing, it’s not just oil pulling, it is everything. I know by now that mercury in your mouth spells disaster for the rest of your body, and that cavitations and root canals will bring in another kind of disaster. Now I realize how the old dental profession needs to massively upgrade and turn around to even being more than what current biological dentists now. I thought biological dentists were the be all end all, but there is more… lots more.
I’m currently pursuing longevity studies, what’s a healthy raw paleo dieter to do? Me and a bunch of raw paleo dieters are discussing it in our forum right now. I came across a longevity researcher who claims he had found, met, and talked with a 2800 year old man. And one of that immortal man’s tips was oral health. He made a preparation using oregano that cleansed his teeth / mouth every day. His teeth turned black, but at 2800 years old, who can complain?
Then there was the recent interview on oneradionetwork.com with a new author and independent researcher Carol Vander Stoep, RDH, BSDH. She is the author of the book and website www.mouthmattersbook.com. I don’t have the book yet, but the interview podcast was absolutely an awakening for me. That there is so much we can do about oral health, how important oral health is. Not just about mercury fillings and root canals. I feel it even goes beyond the cure tooth decay recommendations.
I myself have been looking at how to rebuild my cavity carved teeth. I have lots of fillings, and 2 big ones just popped out. So I’ve got these carved out teeth exposed. I’m not going to the dentist to have them filled because I’m waiting for that cure tooth decay to happen, for the tooth to rebuild itself. It’s happened to several people, I want to be one of them.
Sure, I’m eating my raw paleo diet, but maybe I’m eating too much fruit. So lately I’ve cut down on fruit. And I may lack raw vegetables so I’m getting some. I may need more fat. So I’m eating more raw bone marrow and restarted eating fermented cod liver oil with butter oil. I may need more nutritious minerals so I’m buying more oysters and more liver. I’m oil pulling, but maybe not diligent enough. And that there may be other oral health measures I’m missing. Maybe I should try oregano oil in my virgin coconut oil for oil pulling. This evening I tried brushing my teeth with baking soda. Maybe there is more to improve my saliva to help nourish my teeth to heal.
I’m not yet Superman, and I do wish to live to 200. Maybe that goal is too short even, maybe more, much more. As the longevity expert researcher says, it has to do with programming your mind for immortality. But this has to be supported by physical health. And it seems oral health is much much more important than I thought.
Thus I have to form a new regimen for my own oral health. I have to cure, regrow my cavity carved teeth. And reap even further benefits.
You may then go to her official website to buy her book http://www.mouthmattersbook.com/
There’s so much more for me to learn about oral health. The Surgeon General’s Report summarized, “Oral health means more than healthy teeth and you cannot be healthy without oral health.”
Awesome idol of a guy. And I thought 120 years old was to be an achievement. Now with this guy Li Ching Yuen is said to have lived either 197 or 256 years old.
We raw paleo dieters should be able to crack this code.
Now that I’ve found health in raw paleo diet and lifestyle, my next health goal is longevity, like this guy.
Mr. Li had 23 wives, 200 children, was a herbalist, martial artist and military tactical advisor with the Chinese government. And at the same time, Li was 7 feet tall, a giant!
The secret of longevity according to Li Ching Yuen
- Tranquil mind
- Sit like a tortoise
- Walk sprightly like a pigeon
- Sleep like a dog
I just realized.
We raw paleo diet and lifestyle practitioners are the 21st century “hermits” and with global communications, a few of us will surely be able to do this longevity thing too.
I believe in cumulative knowledge and each generation trying to be better than the previous one.
Searching around the internet and it is such a laugh how those who have no Chinese arts contact think this Li Ching Yuen is a hoax. FYI, I’ve got some of the pieces already:
– My friend JM is a student of JD who is a master of internal martial arts and practices those Quigong techniques. And I’ve attended several sessions with JD.
– My friend SJS is a Kung Fu master, traditional chinese medicine practitioner, master acupuncturist and full time master holistic healer.
– My teacher MH in one of his lessons taught about the ancient breathing technique exercises that led to long lives.
– As Network Administrator and practitioner of the Raw Paleolithic Diet and Lifestyle, we modern day hermits are networked and talk about these things.
Longevity and health can be taught. Like this 109 year old black guy who has a book and gives talks on longevity. He learned about longevity and health from his own father while he was growing up. So he got a big boost right there.
Then there are the medical advances of the 21st century. My own father in law to this day never imagined he would live through his 70s, he used to think humans only lived for 50 years old. My paternal grand parents and great grand parents were centenarians, I’d have to be an improvement with all this knowledge at our fingertips.
Some people say Art DeVany started the paleo diet concepts long ago. Art has been on paleo diet for several decades now and at 73 seems to be reaping the rewards. Art has aged gracefully, he’s fit and he’s strong.
Astonishing as it may be, it’s a fact that human DNA has evolved very little since our Paleolithic ancestors roamed the earth. But while our genes may be similar, the environment in which they express themselves has changed radically. Living in an age when activity was mandatory and food was scarce, our ancestors thrived. Early man did not suffer from heart disease, high blood pressure, or obesity. In fact, a good deal of what we describe as “normal aging” is more akin to disease than any natural aging process.
Disease free and strikingly fit, 72-year-old Arthur De Vany—grandfather of the “Paleo lifestyle” movement—is living proof that it pays to live like a caveman. In The New Evolution Diet, De Vany offers you a roadmap back to better health. The plan is built on three principles:
– eat three meals a day made up of nonstarchy vegetables, fruits, and lean proteins
– skip meals occasionally to promote a low fasting blood insulin level
– exercise less, not more, in shorter, high-intensity bursts
By cutting out modern foods—including carbohydrates, dairy, and all processed foods—anyone can lose weight, gain muscle, and enjoy a longer, better life.