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Tag Archive for "calcium"

Small Raw Fish should be Eaten Whole

Wed, May 21, 2008 at 6:34 am Posted in General Health, Nutrition 0 Comments

Lately I have been lucky at the nearby wet market to come across very fresh dilis (small, anchovy like fish). These small fish deserve to be eaten whole merely dipped for a few minutes in organic coconut vinegar or by adding some small slices of ginger and onions, a dish we call “kinilaw”.

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