Tag Archives: fish

Small Raw Fish should be Eaten Whole

Lately I have been lucky at the nearby wet market to come across very fresh dilis (small, anchovy like fish). These small fish deserve to be eaten whole merely dipped for a few minutes in organic coconut vinegar or by … Continue reading

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The freshest wild salmon you could possibly eat

TV survivalist Bear Grylls shows us how easy it is to catch a wild salmon on a shallow stream.  What was really great to know was that you need not remove the scales of the salmon to eat them.  Just … Continue reading

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I have stopped taking all vitamins and minerals because raw food works better

For those who may be reading my blogs you will notice a total absence of discussions about specific vitamins or specific minerals. I don’t like analyzing isolated vitamins or supplements. In my self experimentation, all the supplements and vitamins failed … Continue reading

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