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	<title>My Family Health Blog &#187; my big fat diet</title>
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	<description>Committed Family Healer&#039;s Research</description>
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		<title>My Big Fat Diet Frequently Asked Questions</title>
		<link>http://www.myhealthblog.org/2008/12/31/my-big-fat-diet-frequently-asked-questions/</link>
		<comments>http://www.myhealthblog.org/2008/12/31/my-big-fat-diet-frequently-asked-questions/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 01:18:21 +0000</pubDate>
		<dc:creator>Good Samaritan</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[good fat]]></category>
		<category><![CDATA[my big fat diet]]></category>
		<category><![CDATA[paleolithic diet]]></category>

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		<description><![CDATA[Dr. Wortman&#8217;s put the First Nations people of Alert Bay on their ancestral diet, a fatty paleolithic diet that consists of fatty meats, fruit and vegetables. The study diet is based on the traditional diet (wild salmon, oolichan grease) but also includes modern market foods, (bacon, eggs). i.e. foods that have protein and fat but &#8230; <a href="http://www.myhealthblog.org/2008/12/31/my-big-fat-diet-frequently-asked-questions/">Continue reading</a>]]></description>
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		<title>My Big Fat Diet is a Paleolithic Diet, buy the DVD, follow the study</title>
		<link>http://www.myhealthblog.org/2008/12/31/my-big-fat-diet-paleolith/</link>
		<comments>http://www.myhealthblog.org/2008/12/31/my-big-fat-diet-paleolith/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 01:05:41 +0000</pubDate>
		<dc:creator>Good Samaritan</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[my big fat diet]]></category>
		<category><![CDATA[paleolithic diet]]></category>

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		<description><![CDATA[A Dr. Jay Wortman helps convince the whole town of the Namgis First Nation of Alert Bay to revert back to the traditional diet of their indian ancestors, before the europeans arrived.  This means no grains, no rice, no wheat, no corn, no sugar, no potatoes, no bread, no cookies, no pasta, etc.  The town &#8230; <a href="http://www.myhealthblog.org/2008/12/31/my-big-fat-diet-paleolith/">Continue reading</a>]]></description>
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