Tag Archives: Nutrition

I have stopped taking all vitamins and minerals because raw food works better

For those who may be reading my blogs you will notice a total absence of discussions about specific vitamins or specific minerals. I don’t like analyzing isolated vitamins or supplements. In my self experimentation, all the supplements and vitamins failed me. The best results I get is with true diet change, with real raw food. … Continue reading

Awful cooked food this lunch necessitates colon cleansing

I had a home cooked lunch at my true friend’s house.  I was being nice because we hadn’t seen each other in a long time.  So as not to offend I gave in and ate a regular cooked lunch.  It has been so long since I did that and it felt strange. After lunch I … Continue reading