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Tag Archive for "paleo diet"

Here is a beginners video for those who want a better diet, better results, less diseases, more health, more happiness.  It’s called the paleo diet, the caveman diet.  Here is a short entertaining video with the introduction:  “Maybe the Caveman were on to something. Karney Hatch shows us that their diet, unsullied by artificial flavors and high fructose corn syrup, might be just the thing.”

Continue Reading “Intro to cooked meat paleo diet / caveman diet for health” »

Interesting topic raised by SkinnyDevil in the Raw Paleo Forum: I see on this forum a wide variety of paleo approaches and in my short time here have already seen hot debate of certain key issues. Zero or low carb, or not low carb. Fatty meats or lean meats. No dairy or minimal sporadic dairy (or lots of dairy). Paleo man ate mostly meat or he didn’t (ate meat sporadically – only at successful kills). Organ or no organ meats. Without trying to kick off an argument, I’m just wondering the rational for each of these approaches – NOT from a web-site, but from people who actually eat that way. Also wondering about other lifestyle factors, and if you only eat paleo or if you try to implement (to grater or lesser degrees) other paleo lifestyle factors?

Continue Reading “Rational for various Paleo approaches” »

First day of school and my 2nd boy who is 5 years old didn’t eat much of his lunch. I asked what he had for a morning snack. The class had BREAD! Aaarrrggghhhh…. they fed my son inflammation causing, constipating, dirty, anti-nutrient loaded, mucus forming, obesity promoting, non-human food… WHEAT! It’s not their fault, they don’t know, just like most people. A parent thought the class chose well, that the bread was WHOLE WHEAT. Whole wheat, cracked wheat, partial wheat, wheat’s cousin… whatever wheat it is, it is ALL BAD. Any form or type of wheat is BAD, BAD, BAD, BAD, BAD.

Continue Reading “Told the teacher: No wheat, no wheat and no wheat for my boy” »

My little girl is feeling better after 1 day on the paleolithic diet.  This is a diet before agriculture. Raw fruits and fatty meats cooked or raw.  Our idea of vegetable is a non sweet fruit like cucumber… which is technically a fruit because it is willingly offered by the plant to be consumed, so it is safe to eat raw.

Continue Reading “My 4 yr old daughter feels better after 1 day of the Paleo Diet” »

Question: I heard that going raw on Paleo is even healthier. I would never be able to follow that diet, but is that statement true?

Continue Reading “Is raw paleolithic diet better than cooked paleolithic diet?” »