Tag Archives: paleo diet

Intro to cooked meat paleo diet / caveman diet for health

Here is a beginners video for those who want a better diet, better results, less diseases, more health, more happiness.  It’s called the paleo diet, the caveman diet.  Here is a short entertaining video with the introduction:  “Maybe the Caveman were on to something. Karney Hatch shows us that their diet, unsullied by artificial flavors … Continue reading

Rational for various Paleo approaches

Interesting topic raised by SkinnyDevil in the Raw Paleo Forum: I see on this forum a wide variety of paleo approaches and in my short time here have already seen hot debate of certain key issues. Zero or low carb, or not low carb. Fatty meats or lean meats. No dairy or minimal sporadic dairy … Continue reading

Told the teacher: No wheat, no wheat and no wheat for my boy

First day of school and my 2nd boy who is 5 years old didn’t eat much of his lunch. I asked what he had for a morning snack. The class had BREAD! Aaarrrggghhhh…. they fed my son inflammation causing, constipating, dirty, anti-nutrient loaded, mucus forming, obesity promoting, non-human food… WHEAT! It’s not their fault, they … Continue reading

My 4 yr old daughter feels better after 1 day of the Paleo Diet

My little girl is feeling better after 1 day on the paleolithic diet.  This is a diet before agriculture. Raw fruits and fatty meats cooked or raw.  Our idea of vegetable is a non sweet fruit like cucumber… which is technically a fruit because it is willingly offered by the plant to be consumed, so … Continue reading

Is raw paleolithic diet better than cooked paleolithic diet?

Question: I heard that going raw on Paleo is even healthier. I would never be able to follow that diet, but is that statement true? My Answer: I get better results with raw paleo for myself. My diet trajectory was: – SAD – raw vegan (2 months) – not enough, getting too skinny – raw … Continue reading