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Tag Archive for "raw paleolithic diet"

I just realized that the world has gone nuts. People and Scientists assume humans were meant to eat cooked animal foods.

Tue, Jun 16, 2009 at 5:45 pm Posted in General Health 0 Comments

Being healthy and starting to look buffed on a raw paleolithic diet which involves eating a lot of raw animal food is such a rush. There is that feeling of absolutely glowing health I’ve never felt before in my entire life. It’s like hello, where have you been all this time? I just realized before my venture into a raw paleolithic diet that I had been operating, living my life sub-optimally.

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Do I eat salt with my meals on a raw paleolithic diet?

Thu, Apr 2, 2009 at 8:25 pm Posted in General Health 0 Comments

This question was asked in the Raw Paleo Forum: Do you liberally use salt or do you follow Loren Cordain’s advice and stay away from it? Experienced any benefits from adding it to food (better digestion, etc)?

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How I sticked to my raw paleolithic diet at my brother’s wedding

Mon, Feb 16, 2009 at 8:50 am Posted in General Health, Nutrition 2 Comments

I’m so happy for my brother and his wife they finally got married.  Yes, the same brother who almost died of extreme psoriasis 2 years ago as documented in www.eczemacure.info got married yesterday.  The reception was a buffet lunch.  I sat at the vip table to be served by waiters.  This is how I kept my raw paleolithic diet despite being in a social occassion.

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Our family vacation in Natural, Pristine, Primitive, Isolated, Last Frontier Palawan

Sun, Dec 21, 2008 at 8:30 am Posted in General Health, Nutrition 0 Comments

The whole family went on vacation in Palawan for 5 days.  We stayed in the town of Aborlan in an educational organic farm.  Although we had visited this place once last year in December, we did not sleep over in the farm then.  This time we spent 4 nights there.  We went to 2 beaches.  We went to fresh water falls.  And the best part was the eating.  Being the last frontier of the Philippines, Palawan is a haven for us raw paleolithic diet practitioners.

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Small Raw Fish should be Eaten Whole

Wed, May 21, 2008 at 6:34 am Posted in General Health, Nutrition 0 Comments

Lately I have been lucky at the nearby wet market to come across very fresh dilis (small, anchovy like fish). These small fish deserve to be eaten whole merely dipped for a few minutes in organic coconut vinegar or by adding some small slices of ginger and onions, a dish we call “kinilaw”.

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