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	<title>My Family Health Blog &#187; raw paleolithic diet</title>
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	<link>http://www.myhealthblog.org</link>
	<description>Committed Family Healer&#039;s Research</description>
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		<title>I just realized that the world has gone nuts.  People and Scientists assume humans were meant to eat cooked animal foods.</title>
		<link>http://www.myhealthblog.org/2009/06/16/i-just-realized-that-the-world-has-gone-nuts-people-and-scientists-assume-humans-were-meant-to-eat-cooked-animal-foods/</link>
		<comments>http://www.myhealthblog.org/2009/06/16/i-just-realized-that-the-world-has-gone-nuts-people-and-scientists-assume-humans-were-meant-to-eat-cooked-animal-foods/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 09:45:20 +0000</pubDate>
		<dc:creator>Good Samaritan</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[raw meat]]></category>
		<category><![CDATA[raw paleolithic diet]]></category>

		<guid isPermaLink="false">http://www.myhealthblog.org/?p=1837</guid>
		<description><![CDATA[Being healthy and starting to look buffed on a raw paleolithic diet which involves eating a lot of raw animal food is such a rush. There is that feeling of absolutely glowing health I&#8217;ve never felt before in my entire life. It&#8217;s like hello, where have you been all this time? I just realized before &#8230; <a href="http://www.myhealthblog.org/2009/06/16/i-just-realized-that-the-world-has-gone-nuts-people-and-scientists-assume-humans-were-meant-to-eat-cooked-animal-foods/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.myhealthblog.org/2009/06/16/i-just-realized-that-the-world-has-gone-nuts-people-and-scientists-assume-humans-were-meant-to-eat-cooked-animal-foods/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Do I eat salt with my meals on a raw paleolithic diet?</title>
		<link>http://www.myhealthblog.org/2009/04/02/do-i-eat-salt-with-my-meals-on-a-raw-paleolithic-diet/</link>
		<comments>http://www.myhealthblog.org/2009/04/02/do-i-eat-salt-with-my-meals-on-a-raw-paleolithic-diet/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 12:25:19 +0000</pubDate>
		<dc:creator>Good Samaritan</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[raw paleolithic diet]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://www.myhealthblog.org/?p=1543</guid>
		<description><![CDATA[This question was asked in the Raw Paleo Forum: Do you liberally use salt or do you follow Loren Cordain&#8217;s advice and stay away from it? Experienced any benefits from adding it to food (better digestion, etc)? This was my answer. For the past 1+ year I&#8217;ve been eating raw paleo with zero salt. I &#8230; <a href="http://www.myhealthblog.org/2009/04/02/do-i-eat-salt-with-my-meals-on-a-raw-paleolithic-diet/">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How I sticked to my raw paleolithic diet at my brother&#8217;s wedding</title>
		<link>http://www.myhealthblog.org/2009/02/16/how-i-sticked-to-my-raw-paleolithic-diet-at-my-brothers-wedding/</link>
		<comments>http://www.myhealthblog.org/2009/02/16/how-i-sticked-to-my-raw-paleolithic-diet-at-my-brothers-wedding/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 00:50:13 +0000</pubDate>
		<dc:creator>Good Samaritan</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw paleolithic diet]]></category>

		<guid isPermaLink="false">http://www.myhealthblog.org/?p=1424</guid>
		<description><![CDATA[I&#8217;m so happy for my brother and his wife they finally got married.  Yes, the same brother who almost died of extreme psoriasis 2 years ago as documented in www.eczemacure.info got married yesterday.  The reception was a buffet lunch.  I sat at the vip table to be served by waiters.  This is how I kept &#8230; <a href="http://www.myhealthblog.org/2009/02/16/how-i-sticked-to-my-raw-paleolithic-diet-at-my-brothers-wedding/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.myhealthblog.org/2009/02/16/how-i-sticked-to-my-raw-paleolithic-diet-at-my-brothers-wedding/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Our family vacation in Natural, Pristine, Primitive, Isolated, Last Frontier Palawan</title>
		<link>http://www.myhealthblog.org/2008/12/21/our-family-vacation-in-natural-pristine-primitive-isolated-last-frontier-palawan/</link>
		<comments>http://www.myhealthblog.org/2008/12/21/our-family-vacation-in-natural-pristine-primitive-isolated-last-frontier-palawan/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 00:30:22 +0000</pubDate>
		<dc:creator>Good Samaritan</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[palawan]]></category>
		<category><![CDATA[raw paleo]]></category>
		<category><![CDATA[raw paleolithic diet]]></category>
		<category><![CDATA[tamiluk]]></category>

		<guid isPermaLink="false">http://www.myhealthblog.org/?p=1219</guid>
		<description><![CDATA[The whole family went on vacation in Palawan for 5 days.  We stayed in the town of Aborlan in an educational organic farm.  Although we had visited this place once last year in December, we did not sleep over in the farm then.  This time we spent 4 nights there.  We went to 2 beaches.  &#8230; <a href="http://www.myhealthblog.org/2008/12/21/our-family-vacation-in-natural-pristine-primitive-isolated-last-frontier-palawan/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.myhealthblog.org/2008/12/21/our-family-vacation-in-natural-pristine-primitive-isolated-last-frontier-palawan/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Small Raw Fish should be Eaten Whole</title>
		<link>http://www.myhealthblog.org/2008/05/21/small-raw-fish-should-be-eaten-with-the-head-and-bones/</link>
		<comments>http://www.myhealthblog.org/2008/05/21/small-raw-fish-should-be-eaten-with-the-head-and-bones/#comments</comments>
		<pubDate>Tue, 20 May 2008 22:34:37 +0000</pubDate>
		<dc:creator>Good Samaritan</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[dilis]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[kinilaw]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw fish]]></category>
		<category><![CDATA[raw paleolithic diet]]></category>

		<guid isPermaLink="false">http://www.myhealthblog.org/?p=446</guid>
		<description><![CDATA[Lately I have been lucky at the nearby wet market to come across very fresh dilis (small, anchovy like fish). These small fish deserve to be eaten whole merely dipped for a few minutes in organic coconut vinegar or by adding some small slices of ginger and onions, a dish we call &#8220;kinilaw&#8221;. &#8220;Kinilaw&#8221; means &#8230; <a href="http://www.myhealthblog.org/2008/05/21/small-raw-fish-should-be-eaten-with-the-head-and-bones/">Continue reading</a>]]></description>
		<wfw:commentRss>http://www.myhealthblog.org/2008/05/21/small-raw-fish-should-be-eaten-with-the-head-and-bones/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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