Tag Archives: raw

Small Raw Fish should be Eaten Whole

Lately I have been lucky at the nearby wet market to come across very fresh dilis (small, anchovy like fish). These small fish deserve to be eaten whole merely dipped for a few minutes in organic coconut vinegar or by … Continue reading

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The freshest wild salmon you could possibly eat

TV survivalist Bear Grylls shows us how easy it is to catch a wild salmon on a shallow stream.  What was really great to know was that you need not remove the scales of the salmon to eat them.  Just … Continue reading

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Raw beef eating children enjoy tender top round cut for health

Since January 2008 I’ve been on a raw paleolithic diet.  From a raw fruitarian diet in December 2007, then switching to a somewhat Wai Diet on January 2008 with the addition of raw fish and raw egg yolks.  Then around … Continue reading

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Raw food has made me slim, not underweight

Some people see me as “disappearing” or too thin or looking like a POW.  They just are not used to seeing me slim.

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Consuming more raw eggs in my diet

I am somewhat following the advice of Wai in http://www.waisays.com/ regarding adding raw egg yolks in your raw fruitarian diet.  So technically I am not a 100% fruitarian anymore.  I am a raw foodist who eats primarily raw fruits plus … Continue reading

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