Archives for December 2007

Yesterday I went crazy.  I don’t know why.  Maybe I was inspired by Aajonus Vonderplanitz and Wai of www.waisays.com.  I’m trying to solve my brother’s craving for fish.  My analysis is that my brother needs brain food.  But this brainfood must be RAW.

All Raw is the key.   Cooking is the culprit of all.

So anyway, I wanted to consume more fats.  But I got carried away and consumed all them fatty things in a few short hours.

I consumed 1/2 glass of fresh coconut cream / gata, this gave me a headache.  I know it did because after being fruitarian 100% for a month, I never get sick.  Then 2 hours later raw salmon.  Then 2 hours later 2 raw duck egg yolks.

I woke up around 5am to pee… then to puke.  I only puked stomach acid.  My digestion works fine.  It seems my liver got purged.  Purged by the gata, the salmon, the 2 raw egg yolks crammed full of lecithin.  Then after puking some relatively hard poop.  But these were just stoppers.  After removing the hard poop, came fully formed soft poop that didn’t seem to want to stop.  I kept going back and forth to the bathroom.

Looks like an intestinal purge.  Maybe a parasite purge.  Maybe a liver purge too.  All rolled into one.  It is almost 8am and I hope I’ve cleaned them all out.  I have not had a bite nor juice to drink this whole morning yet.  But I feel fine now.  I just needed to eliminate.

Just on the topic of food / water.

The blindspot of the paleolithic diet is recommending the drinking of water. Only today with distillers and reverse osmosis machines can we drink clean water. Aajonus Vonderplanitz, Barefoot, hygienists and the fruitarians agree on the concept of water. Humans are not drinking animals.

Water needs to come from food.  Water in food is structured to benefit humans.  I have experienced this first hand.  Plain water is yuck. Eating cooked food as the paleo diet says will require drinking water.

Raw food / fruitarian gives you all the pristine water you need.

My theory is that the ideal / garden of eden conditions diet is 100% raw food / fruitarian some fruit veggies and some nuts. Easy, convenient, nutritious.

In times of less available fruits, turn to cooking vegetables, which are inedible raw.

In times of despair, eat animals but you gotta cook em and put spices on them to make them taste good.

When times are better again, garden of eden conditions, 100% raw food / fruitarian.

I therefore think that eating cooked animals or cooked vegetables is an option to avoid starvation. Crisis situations only. Subsistence. Probably winter food. Not intended for the long term. That is why people get sick. The crisis foods become staple food.

Of course paleo diet and raw foodists agree that agriculture brought on the modern diseases. Grains are for the birds only. Rice, corn, wheat, soy, potatoes should not be staple foods.
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The 2 week orange juice fast successfully took me to raw eating. I’ve been 100% raw vegan fruitarian for 1 month now. I feel good, I feel strong. Though I’m still slimming down. My wife says I look like a POW, prisoner of war.

My fruitarian readings tell me this is part of the detox process. I’m observing.

My current drawback is I feel cold, is this part of detox too? I mean I live in Manila, Philippines a tropical country. And December 2007 temperatures have gone down only to some 19 to 22 degrees Celsius / 66 to 72 degrees Fahrenheit. Hey, you hardy non tropical folk think that is normal temperature. I’m trying to alleviate this by trying to get more sunlight. But lately it’s been cloudy and with the typhoons passing by. But today it is sunny and I got some good 15 minutes of bare sunshine.

My question is on feeling cold. I’ve read raw vegan guru David Wolfe say winter is hard on him too. Your thoughts on my feeling cold?