Tag: paleo diet

I noticed our neighbor limping this morning. He was just in his early 40s and he said it was due to old age. I said, “That’s not true, what is it really?” He said he had gout / arthritis. Oh, that’s easy, I’ve taught his uncle, the village couple...

So my vitamin K2 experiment goes on. How my tar tar had been removed by eating lots of vitamin K2 rich foods. I have given up natto, even if there are left over untouched natto in our refrigerator. GMO Soya in natto just gives me and my boy bubbles...

Here is a beginners video for those who want a better diet, better results, less diseases, more health, more happiness.  It’s called the paleo diet, the caveman diet.  Here is a short entertaining video with the introduction:  “Maybe the Caveman were on to something. Karney Hatch shows us that...

Interesting topic raised by SkinnyDevil in the Raw Paleo Forum: I see on this forum a wide variety of paleo approaches and in my short time here have already seen hot debate of certain key issues. Zero or low carb, or not low carb. Fatty meats or lean meats....

First day of school and my 2nd boy who is 5 years old didn’t eat much of his lunch. I asked what he had for a morning snack. The class had BREAD! Aaarrrggghhhh…. they fed my son inflammation causing, constipating, dirty, anti-nutrient loaded, mucus forming, obesity promoting, non-human food…...

My little girl is feeling better after 1 day on the paleolithic diet.  This is a diet before agriculture. Raw fruits and fatty meats cooked or raw.  Our idea of vegetable is a non sweet fruit like cucumber… which is technically a fruit because it is willingly offered by...