My Family Health Blog

Committed Family Healer's Research

  • Home
  • About
  • Archive
  • Contact
  • Donate!

Lost Paleolithic Food found: Yummy Nutritious Soft Shell Turtle

May 10, 2009 by Good Samaritan

I’ve finally made first contact with a professional hunter, Mang Jose. He walks up the mountains at 1am and hunts for wild pythons, wild soft shell turtle, wild tilapia, wild dalag, wild hito / catfish, wild palakang bukid / edible frog. In this first meeting with him, he had 3 soft shell turtles. I thought turtles were slow, but not these turtles, they are fast and feisty, they’ll bite you if you aren’t careful.

This report serves to uncover a lost old time food, that of turtles. I’m pretty much convinced that turtles were a human staple and nutritious food in the old neolithic and paleolithic times. In the Chinese community in our city, turtles are still staple food. You can visit the restaurants in Chinatown and order turtle. You can go to the Chinese wet market and buy turtles.

The protected species of Philippine turtle are the ocean going pawikans, they have a conservation effort and pawikan repopulation centers around the country. Let’s hope their efforts are successful so some of us can get back to eating them ocean going pawikan turtles when their numbers have been replenished and the ban is lifted.

In the meantime, we can legally get a taste of an old staple food in turtles with freshwater river dwelling soft shell turtles, curiously, the native people also call this “pawikan”. My hunter calls it pawikan and so do his grandchildren. You can see the joy in the eyes of the hunter’s grandchildren, they love eating turtles and find them delicious. Found out the provincial people occasionally ate turtles on quite a regular basis, this is not exotic to them… there’s my father in law, my mother in law, all our maids, my security guard friend, my brother in law’s girlfriend… I feel small, me the city boy missed out.

Mang Jose the hunter demonstrated how to slaughter and cook the soft shell turtle. Sorry, raw meat fans, my hunter is not a raw foodist so I guess I’ll have to find out by myself in the future how to eat these turtles raw. In the meantime, I found out they were very simple to prepare. Just knock them on the head with your big knife, no need to outright kill it, then put the whole turtle in your boiling pot of water with some tanlad leaves. Boil for about 10 to 15 minutes, then clean the turtle with your hands. Simply remove the coating on the shell to expose the gelatinous edible shell on the sides of the hard shell, do the same with the belly. Upon removing the top and belly shells, you remove the head, and the claws, the large and small intestines, and careful to remove without breaking the gall bladder so there is no bile spilled or your turtle will taste sour / mapait. Then you cook the turtle by some other recipe you want. In this example, Mang Jose’s wife made adobo. I just made sure he didn’t put that nasty poison MSG on our turtle. I learned it was really easy to prepare these tasty turtles ourselves.

How did the turtles taste? Very good. Very tender. Very tasty, it has its own taste. The whole family enjoyed the turtles for dinner. I hope it brought really good wild nutrition to my kids, I drove quite far to get this to the table.

Nutritional value? My security guard friend who introduced me to his neighbor Mang Jose the hunter swears it was a month long regular ingestion of cooked turtle meals that got rid of his then 6 year old daughter’s asthma. Her asthma was the killing kind where she found it difficult enough to breath her lips turned blue. His daughter is now 8 years old and asthma free.

There must be something of high nutritional value in wild turtle, first of all it is wild. I remember my acupuncturist traditional Chinese doctor giving me directions to his favorite Chinese restaurant that served turtle, but I never got to going there. Mang Jose says regular ingestion of wild turtle can make 75 year old men virile again,  my Chinese doctor also told me this.

Is all this turtle nutrition sales talk? Probably not, Mang Jose is the kind of man who can’t sell anything and will always live a hunter’s existence. No, I’m not sharing my hunter’s contact number. Go find your own hunter. Mang Jose and I hope to have a nice long professional relationship.

3 soft shell turtles in a net

3 soft shell turtles in a net

Soft Shell Turtle Top Side

Soft Shell Turtle Top Side

Soft Shell Turtle Underside

Soft Shell Turtle Underside

Soft Shell Turtle Boiled

Soft Shell Turtle Boiled

Soft Shell Turtle Being Cooked

Soft Shell Turtle Being Cooked

Raw live sheep found in a goat pen. Awesome!

May 9, 2009 by Good Samaritan

I stumbled onto a live SHEEP in a goat pen 2 days ago. I was going to buy goat meat but I decided on the whole sheep.

They weren’t going to sell me just a part of the sheep, they were selling it whole, arabs were their customers. Anyway, my son and I were excited to dig into sheep meat. We saw the slaughtering done right before us. The man stabbed the sheep 3x on the heart and bled the sheep till it died.

Then the man had a tub of boiling water and dipped the whole carcass to remove the hair / wool. Hmmm…. that doesn’t sit well with me, seems the skin is getting “cooked” or warmed. Then the carcass was burned with an lpg torch to remove the hair clean. Then it was cut up.

We are utilizing everything in this sheep. So the intestines will be made into soup. The skin will be cut up and dipped in vinegar. The bones and the head will be made into broth. Efficient use of the animal, Sally Fallon style. The rest of the family, the extended family can have some roasted lamb chops and the soup.

I and the kids had some raw meat for lunch. wonderful meat. has its own taste. I like it better than goat because it is fatter than the usual goat we get. Lots of fat. Really, like beef.

I tried the sheep’s liver, it didn’t sit right with my taste buds and gut instinct. For the past 2 days I’ve been gorging on wonderful raw beef liver so I’ve got immediate comparison.

Sheep meat is truly fat. I should get sheep as a staple food instead of goat.

The world according to Monsanto, an eye opening movie

May 7, 2009 by Good Samaritan

I was fortunate to have watched the movie: The World According to Monsanto on Youtube. This is a good expose type of movie made by a French woman exposing a US multinational company which she exposes as the root promoter of many very damaging things to people and the environment. From very bad chemicals, genetically modified organisms, herbicides, and unethical conduct.

As a health nut and hobby healer, I avoid everything that company makes and does as described in that movie. You will enjoy watching this film. You can watch it for free on Youtube at The World According to Monstanto.

I wonder if the film maker was sued by Monsanto? Pretty brave. But someone’s got to do it. Just enjoy the film. Share with your friends. Keep your family safe.


Here is part 1 of 10

Pepito with liver cancer cuts down on egg yolks eats chocolates

May 5, 2009 by Good Samaritan

Pepito was doing great liver detox with 20 raw egg yolks a day but he was getting weak. His wife thought about slowing the detox process and cutting down the egg yolks to just 5 egg yolks in the morning.

Yesterday late afternoon Pepito was craving for cake, ice cream and chocolates. What could this mean? Probably his liver was exhausted from the detoxing and needed different sugars and fats and other elements in those items. Maybe give Pepito healthy alternatives to his request. So his wife got him some dark chocolate… it was fun to watch she said, he was like a little kid eating chocolates. He got a little more energy from the chocolates.

As for the ice cream, maybe he is looking for cream. Maybe his wife will get him some plain cream in the supermarket for him to eat, maybe with raw honey?

Pepito still does his orange juice, ka rey herbal, raw liver and raw beef plus some raw kamote tops juice and whatever he will probably fancy today. Yesterday he ate bananas and it didn’t make his tummy painful. He also drank watermelon and melon juice and this time no tummy pain. Progress? It is a wait and see thing.

Update: Pepito had a tummy ache last night. He thinks it’s from the almonds that came with the chocolate he ate. Good grief! He was advised to eat chocolates, not almonds! Oh well, you learn the hard way.

Amateur Investigative Journalist George Flies to Mexico City, finds Swine Flu issue “bullsh*t”

May 4, 2009 by Good Samaritan

Amateur investigative journalist George flies into Mexico City, armed with a camera and uploading his reports on YouTube finds the entire lockdown of the city of 20 million people a whole pile of “bullsh*t” in his own words. He is looking for a swine flu story, but it isn’t there. The whole extreme authoritarianism exercise, business closures, tourism halt and fear of disease on the people is unjustified.

George admits, you won’t like his conclusions, but those are his observations in his short trip to Mexico City, the so called Ground Zero of the swine flu scare.

“… basically, I think this whole think is bullsh*t.  I mean the entire pandemic propaganda, I mean the whole epidemic swine flu… I’m looking for a story here and I can’t find it.

…I’m calling bullsh*t on this whole thing guys, how’s that to rock your world? It’s rocking mine, I can’t believe it.”

Can someone please transcribe George’s report and make a reply here for me?

Cory Aquino with Colon Cancer COOKS liver pate and spaghetti and meatballs?

May 3, 2009 by Good Samaritan

On the headlines of the newspaper today, former Philippine president Cory Aquino who was diagnosed with colon cancer cooked chicken liver pate from scratch. Did she also cook spaghetti and meatballs? Did she eat any of those herself?

The other unfortunate news is after all this time, Cory has had chemotherapy and nothing to show for it, because she’s scheduled for colon reduction surgery on Monday.

Back to her meal, if she had stumbled onto the the true cancer cure healers, she would be preparing healthy raw goat liver from the healthiest freshly killed goat in her hacienda. If she knew true cancer cures, she would stay away from all wheat, such as spaghetti. If she knew her raw diets, she would have prepared raw fatty beef meatballs and then add raw green juices after 2 hours.

I’m a Cory Aquino fan. I’m saddened she had not stumbled onto real healers like Aajonus Vonderplanitz or Vander Gaditano. If you know Cory, buy her Aajonus’ 2 books. Have her check in with Vander Gaditano in his healing farm.

They already oversold Swine Flu shots in 1976, now they’re trying the same fear campaign in 2009

May 2, 2009 by Good Samaritan

Thanks to YouTube, we can expose the hoaxsters that they already tried marketing the Swine Flu shots in 1976.  Sure, some pharma industry and government beaurocrats down the line may have earned their fat commissions then, and with those fat commissions they believe their own marketing bull.  I just hope the best revenge is the same marketing men who sell these poison shots inject the same poison to themselves and to their own kids… that would just be great.  Yeah, eat your own poisons you greedy swines!

Now the WHO wants to drop the word “Swine” from the 2009 flu. Maybe they saw that on April 27, someone posted on YouTube these 1976 Swine Flu Public Service Announcements. Same old trick eh? Those swine flu shots fared terribly. They victimized a lot of people.

The US vaccination against Swine Flu in 1976 was halted after several days when the vaccine was caused a neurological condition that resulted in the deaths of 25 people.

The healers I respect are up in arms against the new flu vaccination marketing efforts. Aajonus Vonderplanitz and Dr. Mercola both made extra efforts to be heard to save people from this massive media campaign. Barefoot Herbalist MH points to his “Book 3” so you can discern if this “germ” is a natural germ or “germ warfare”. So I’m now busy reading Book 3 to prepare for germ warfare. Who knows, maybe those wackos who applauded that crazy scientist in Texas who wanted to create germs to kill off 90% of the human race actually made something that works.

Politicians around the world are being stoked to panic and for the public to panic. The reports are getting more ridiculous by the day. The Australians are freaking out stocking food and drink for 2 weeks, the Egyptians began culling their pigs, the Chinese in Hongkong have quarantined a whole hotel, US schools are closed, Mexicans are on a 1 week vacation.

Ho hum… yawn, yawn, on the 2 Philippine leading newspapers the swine flu is on the headlines, overshadowing our most famous boxer Manny Pacquiao. Manny is now scared of the flu and not signing autographs. Our congressmen aren’t scared of the flu, 50 of them flew to Nevada USA to watch Manny box with Hatton tomorrow. Our health minister quipped that all the congressmen should be quarantined upon arrival from the USA.

The only thing that raises my eyebrow is if they want to force us all to take their poison shots. The usual inane reason you will hear from the zombie “health” foot soldiers is “you people who opt out of vaccinations put the rest of the population in danger.” Plus they think that the victims who get killed by the vaccination programs are just that… statistics… they did their “service” for the group to survive. Yeah right… you zombies vaccinate your own children then kill your own children and chalk that up as your statistic.

I’m not paranoid. Just being prepared. Just wait until the WHO declares a pandemic at Level 6.

« Previous Page
Next Page »

Incurables Healer: Vander Gaditano

Your first and best shot at curing the incurable illnesses. Yes, cancer and others. If I were sick and if I had the money, I would check in immediately with Vander Gaditano and be on my cure journey fast, very fast. Click Here.

Categories

  • Birth Control Lawsuits
  • Detoxing
  • Diseases
  • Featured Articles
  • Fertility
  • Fitness and Exercise
  • General Health
  • Longevity
  • Nurturing
  • Nutrition
  • Pain Relief
  • Parenting
  • Pollution Avoidance
  • Recommended Products
  • Resources
  • Safety
  • Weight Loss

My other sites

  • Bitter Melon Diabetes
  • Cure Testimonials
  • Dengue Cure
  • Diabetes Cure
  • Eczema Cure
  • Fertility Help Network
  • Paleo Diet
  • Pronatalist Blog
  • Psoriasis Cure
  • The Cure Library
  • The Cure Manual
  • Women Fertility

Sites I Admire

  • Best foods for Diabetics
Health & Medicine - Top Blogs Philippines