I was in ACE hardware yesterday and I stumbled onto a new generation of LED bulbs. I remember buying a 1.7 watt LED bulb, all white. That sucked so bad. This time they have a more powerful bulb 5.5 watts under a different brand GES. 514.75 pesos only. 470 lumens it says in the box. Model WECQ-5.5W. I bought the “warm” white colored version.Continue Reading
Whoa! Real Raw Unprocessed Sea Weed Noodles!
I’ve seen this before, and I may have eaten this before, but this is the very first time I can really remember and record for me to eat real raw unprocessed sea weed noodles! Yes, this is the real thing. Nothing fake about it. This grew under the sea and they just harvested this as is and sold it as is. All our 4 maids know this kind of sea weed noodles, it’s native to them in their provinces.Continue Reading
Paleo Diet Forum: Mark’s Daily Apple Health and Fitness Forum
You may already know that I post at cavemanforum.com and I’m the network administrator of rawpaleodietforum.com. I decided to do a search on paleo diet forums and found Mark’s Daily Apple Health and Fitness Forum. Joined up last night. My first impressions:Continue Reading
Experimenting with Aloe Vera Gel, Drink and Eat and Apply on Skin
My aloe vera gel experiment continues. My kids liked the first Korean aloe vera drink I got. Bought 3 more. They seem to be addicted to it immediately. Must be the artificial flavors and food coloring. Causes you to pee immensely.Continue Reading
Experimenting with Raw Sunflower Seeds
My son healing from the last vestiges of his eczema has been benefiting from vitamin E capsules, then regular Argan oil applications. I’m thinking, maybe his skin needs more vitamin E. I search the internet for foods highest in vitamin E and I stumble on raw sunflower seeds as having the most vitamin E.Continue Reading
Aloe Vera Juice for Psoriasis? For Eczema? For Leaky Gut?
Accidentally found while shopping this afternoon at the Korean grocery, aloe vera juice! First I saw a multinational name brand but then I asked the store clerk for something better. She showed me a Korean brand of aloe vera juice that she said was less diluted… maybe more aloe vera content. I got a cool one.Continue Reading
Bourne Legacy Movie Had Better Be Good… It’s Caused Nothing but Traffic Misery So Far
I am pissed at these movie shootings of this upcoming movie “Bourne Legacy”. Is my city getting paid handsomely to shut off our roads? This is the 2nd day we have to endure this idiotic traffic re routing in Marikina City, Philippines.
How about the market vendors? I bet business is slow because customers can’t get in. Yesterday I hardly had any time to buy anything. And this morning my driver turned back and could not buy the coconuts I asked him to buy. Yesterday my kids were late going to school, immense traffic.Continue Reading