My Family Health Blog

Committed Family Healer's Research

Turtle Soup / Stew Recipe With Coconut Milk

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I recently re-connected with my wild turtle hunter contact and bought 3 small green soft shell turtles… all weighing in total 1.25 kilos alive. Had the children play around with them for a day. Did not feed them. That should clear them of poop. Then cooked them for dinner last night.

Recipe for turtle soup, actually turtle stew with coconut milk runs like this:

  • Boil a big enough pot of water.
  • Insert the turtles in the water alive. Their instinct is to go in their shell.
  • After 10-15 minutes stop the fire.
  • Disassemble the cooked turtle and remove shell, and any peal-able green skin.
  • In a wok or big pan insert your chopped onion, garlic, ginger and freshly squeezed coconut milk / gata (we used 2 coconuts this time). Add pepper to taste.
  • Stew for a few minutes until it starts to evaporate out.
  • Add some Sprite or 7-Up to adjust taste. (this is not a paleo diet ingredient so you might want to skip this)
  • Turn off the heat and serve… probably done in 15 minutes.

I must say this is one of the best tasting turtle stew recipes we’ve done.  Turtle meat with zero condiments taste great.

I don’t usually eat cooked meat but I take exception to turtles. I don’t think it’s possible to eat them raw. Or maybe it is and I’m just queasy.

Enjoy!

 

Soft Shell Turtle - careful, they bite.

Lots of people swear via testimonies that they cured their children’s asthma by eating turtles. Last Sunday was no exception. Some neighbor onlookers there showed 3 children who swear their asthmas were cured due to eating these turtles. For these very poor people to be spared hospital expenses for nebulizer services meant a lot.

Antispasmodic Medications Should Never Be First Aid for Intestinal Spasms

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I have come across bad practice with the use of antispasmodic medications. Antispasmodic abuse. Being resorted to as first aid for relieving stomach pain. This can lead to potentially more injurious and deathly results. I will explain.

Intestinal spasms are there… for a purpose. Our bodies are very intelligent. It is the quacks resorting to antispasmodic medications for first aid who are below this intelligence.

Intestinal spasms happen for many reasons. There is something wrong. And the body would like to correct that “something wrong” with intestinal spasms. So intestinal spasms is a healing process, something the body wants to do, is trying to do, to fix itself. Say it consumed poison, something indigestible, something is stuck, intestines are clogged, etc.

Antispasmodic medications will abruptly stop this healing process which where the patient could wind up worse. Poison remains, the indigestible item remains, the stuck item remains, the intestines remain clogged, etc.

Now why would you do such a thing? Because in the paradigm of quick relief BS going around, masking the pain NOW is financially rewarding? Oh, but people may die because of these actions.

Let’s take the case of my own son last year when he suffered from intussusception or telescoping of his large intestines and we wound up in the hospital. He was in total blinding pain and bleeding rectally every 20 minutes for 48 hours. One of medications scheduled to be given him was an antispasmodic. This went through my eagle eyes of approval or disapproval. I saw this antispasmodic medication and outright disapproved it and signed the waiver.

To cure my son’s intussusception, I administered castor oil orally, then virgin coconut oil enema and then olive oil enema to clear my son’s bowels. He got well. And without the recommended surgery that would have cut his large intestines and replaced with a plastic tube and the docs said his chances for survival was a mere 50%.

What if the antispasmodic had been delivered? There would have been a false sense of security. Left alone, my son may have bled to death. If surgery would have gone through the best scenario was a plastic tube for his colon. And the possibility of death: 50 percent!

So the next time you get a recommendation for anti-spasmodic medications… stop and think for yourself. Clear the bowels first. Get something like 60ml of castor oil in the drug store and clear out everything… 30ml for children. True first aid is clearing the stomach down to the intestines.

Horrible Stem Cells Fake Meat: From Pig Cells Fed with Horse Fetal Serum

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Industries finding new ways of making money are getting into the business of making more fake meat. All in this media propaganda of dehumanizing people and making the slaughter of animals seem horrific. What is horrific is humans are so out of touch with the reality of food and their proper place in the food chain.

Hello people… killing animals for us to eat is what humans do. This is our proper place in the world. It is in the aversion to meat and the aversion to slaughtering animals that is ridiculous. And you wonder why humans are sick these days. All the fake food going around.

More fake food: Horrible Stem Cells Fake Meat: From Pig Cells Fed with Horse Fetal Serum

Why would you want to eat that. Just because it is in a form of a hot dog you want to eat it? Hell, I don’t even want to eat a “hot dog”. I want to see the the real meat and recognize what animal I’m eating and if the animal was healthy. And this is why I do all the wet marketing. I want real food for real health. Fake food will never give real health.

So enjoy the article. It is a trial balloon of some sort if corporations want to invest in such a piece of invented meat… again…

http://www.foxnews.com/leisure/2011/09/01/slaughter-free-stem-cell-meat-sausage-coming-soon/

STRESS: Relieved by Solving the Problem – Computer Geek Stuff

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2 days of nightmare stress. My top customer’s server was under stress. Hitting capacity of what then was the technology made for that purpose. It was a collection of errors and bugs that needed solving initially fast, then long term.

The NFS server used to host hundreds of email was going down. That was the identified problem. The solution lay in various methods by I wound up by making a big virtual machine second hard drive. So the virtual machine now had 2 virtual box “hard” drives. But it took a long time to copy all the hundreds of gigabytes of data to it. It is done. And all is well now.

The kicker in the problem was initially I was thinking of a direct VMDK link to raw lvm partition. This needed a new 3rd hard drive in the server. I ordered a 3rd hard drive from the data center. But for some software error on their part, they thought I was ordering a reinstallation of the entire server!!! Stress! Their mistaken thought would cause them to erase everything on my perfectly good working server which had around 3 virtual machines running in it. Nightmare! From solution to worst disaster ever.

I had to hurriedly back up all the files in case they didn’t get my emails, and trouble tickets and I called them some 5 times over the telephone to get at their bureaucracy.

I wound up ordering a BRAND NEW Intel i7 2600 top of the line dedicated server with 3 x 1TB hard drives in it. I will simply have to quietly or maybe abruptly move all my virtual machines to that new dedicated server and forget about the old machine.

Upgrade happens this weekend. Unbelievable.

Then this morning at the same time a top customer has their office blocked from their smtp server.

Then this morning too another top customer had database corruption in his dedicated server.

Unbelievable.

Stress can only be relieved by actually solving the problems. And they were solved.

And oh, I forgot to tell you that this all happened while my main work station was being reinstalled for some new hot configuration so my emails and files were still not all working.

Raw paleo diet instinct. Stop eating. Glad to have had some durian though. Durian is in season now. It’s September.

Misdiagnosed Appendicitis, Lower Abdominal Pain, Lower Back Pain Kidneys?

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We just finished a long weekend and we spent a good 2 days in the vacation house in Calamba. Along with all the food tasting of what they got in Tagaytay. On the morning of the last day, Mil had incredible lower back pain (kidneys?) and lower abdominal pain (right side… misdiagnosed appendicitis?) I don’t care what they really were, treat them right now.

Lower back pain? I had Quantumin drops. Massage it. Then Oleia, massage it too. For the lower right abdominal pain, might be appendicitis, Mil drank 2 tablespoons of virgin coconut oil and chased it down with warm water. We drove to the nearest drug store and got all the castor oil they got, which was just 6 bottles, good to store that in the vacation house.

Mil was up and at the breakfast table when we arrived from the drug store. I gave her a 60ml bottle of castor oil for possible appendicitis to clear out here bowels. For all I care it may be misdiagnosed appendicitis. Just flush them all out with castor oil. I was surprised how easy it was for Mil to drink the 60ml of castor oil. We later applied castor oil packs on her back.

In 3 hours Mil pooped her guts out and the pain subsided 30 to 40 percent. My instructions were to go on a liquid diet. Coconut juice and coconut meat were ideal. Flush out all the bad characters.

Mil survived the road trip back home and by next day still had some pain. We prepared avocado leaves tea with a touch of honey for kidney cleansing. I volunteered that if she needed it, I could give her an olive oil enema.

Reminded Mil not to eat vegetables. Fiber is bad for suspected appendicitis like these. Fiber is bad for humans. Period. And vegetables are not as important as you think they are, period. Overselling vegetables to humans is trying to get by with cheap, miserable food. Vegetables are not a primary human food.

Update last night. Magically, Mil said, everything was now fine. No more lower abdominal pain, no more lower back pain, no more suspected appendicitis. Great.

And the idea thrown about regarding getting all those “medical tests” like ultra sound, MRI, etc.? Diagnostic machines are quaint, but some of them cause harm… like MRI. Action over diagnosis is better. Our kinds of action as described above are never harmful. Our kind of action can be looked at as first aid. If our actions had failed, then we could go to those “medical diagnostic machines”… where they would probably had given an anti-spasmodic drug and probably suggest surgery.

It is not important to have properly identified what the exact cause of pain in Mil was. The most important fact is that the pain had gone away. Was it inflamed colon that wrapped around to her back? Or was it kidneys that radiated to her front? Was it misdiagnosed appendicitis? No one cares. Mil is well and that is all that matters.

Diet Pills Lawsuit: Acomplia by Sanofi Aventis Claimed to Make Patients Depressed and Suicidal

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A report from the Daily Mail says that obese patients are filing a law suit against Sanofi Aventis for their product Acomplia diet pills where they claim made them depressed and suicidal. The government of the UK demanded that the diet pill drug Acomplia be taken off the market after it was linked to “severe psychiatric problems”. We are talking about 1,300 reports of psychiatric side effects and 1 reported actual suicide.

Ho hum. Another patented drug bites the dust. People should realize that the current system of patent medicine are never “natural”. The drug company has to synthesize some new chemical / drug that does not occur in nature for them to be able to file and be granted a patent. With a patent comes a monopoly for the life of that patent. And with this monopoly / patent their sales force is invigorated in selling the new drug via their direct selling “doctors” they have trained since medical school.

Diet pills are not needed to lose weight. Having a healthy appetite is not the cause of your obesity. Obesity is caused by eating the wrong foods. Obesity is caused by believing in the wrong medical paradigms of health. Obesity is caused by following the “food pyramid” of low fat – high carbohydrate diet. Obesity is caused by a toxic diet, a diet which is not natural, a diet of manufactured and artificially flavored foods.

Obese people are into eating ridiculous things a caveman or cave woman will never eat. Think about that. Obese people think wrong… about a whole many things. They just love their fast food joints and pastries and wheat, wheat, wheat and carbs and avoid fat like the plague because they think fat is going to kill them.

Hello… wake up. It is the carbs that are killing you and making you fat. It is good natural animal fat that will make you thin and cleanse your body and prevent heart disease.

I would like to repeat this for our obese readers to digest:

It is the carbs that are killing you and making you fat. It is good natural animal fat that will make you thin and cleanse your body and prevent heart disease.

It is the carbs that are killing you and making you fat. It is good natural animal fat that will make you thin and cleanse your body and prevent heart disease.

It is the carbs that are killing you and making you fat. It is good natural animal fat that will make you thin and cleanse your body and prevent heart disease.

I know so because I used to be obese myself. Some 50 pounds over weight. And now I eat until I’m full and satisfied every day. I do not count calories. I do not measure my food. I eat what I feel like eating for that day and what seems appealing. I just stick to what a caveman would do… in the times before cooking. It’s called a raw paleo diet. The original diet of human beings. Fatty Raw animal food, raw fruits in season, and very few raw vegetables.

I wish you guys in the diet pills lawsuit some success. I also wish you guys in the lawsuit are able to search for “raw paleo diet forum”, join that support group. Be fit and well like all cavemen and women should be. We humans are at the top of the food chain, we are king of all animals, but you have yet to experience it and you will when you start eating like a human being.

Earthquake Warnings: 2 Mag 7.0+ in West Pacific Ring of Fire – The Probable Causes

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Just in – 2 Magnitude 7.0+ earthquakes occur in the West Pacific Ring of Fire in Vanuatu as you can see in the 3d Quake make shown by Dutchsinse. Causes are Venus, Sun, Mercury, Earth alignments with Venus Sun and Earth alignments taking a long time according to Mensur Omerbashich. And the direct hit solar CME that completely enveloped the earth last August 19th.

If you will observe the Venus – Sun – Mercury – Earth alignment, the sun blasts Mercury as it aligns with Venus, Sun and Earth with the sun launching a C class CME. Which made a direct hit on earth August 19.

I direct you to Dr. Mensur Omerbashich whose contribution to earthquake prediction are planetary alignments. Certainly the Venus – Sun – Mercury – Earth alignment can be counted on to have contributed to these recent earthquakes as well. Visit http://sites.google.com/site/omerbashich/

Be safe all who live in the ring of fire, including us. We are sending earthquake survival kids to our kids’ class rooms tomorrow just in case an earthquake hits when they are in school.