My Family Health Blog

Committed Family Healer's Research

rawPALEODIETforum.com replaces rawPALEOFORUM.com – The Most Widely Read Paleo Diet Forum

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rawPALEODIETforum.com replaces rawPALEOFORUM.com – The Most Widely Read Paleo Diet Forum. From here on May 21st, 2011 we are now known as www.rawpaleodietforum.com from the old domain www.rawpaleoforum.com

All traffic to www.rawpaleoforum.com will still be caught and links are all updated to reflect the new www.rawpaleodietforum.com domain

I have been struggling with search engine promotion with “paleo diet” and we cannot go up fast or far enough from page 2 because we are handicapped by our domain name. But now that we have rawPALEODIETforum.com we are sure to make it to number 1.

Raw Paleo Diet Forum is the most widely read forum. Currently at a staggering 18,314 page views per day! For paleo diet that works, for paleo diet that cures, we are the forum join.

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In addition, I got sick and tired of that old directspace vps that was buggy and slow.

I’ve now chopped our website in 2 servers, the database runs on a dedicated server allocated lots of memory.

The only weak link may be the new VPS, but we shall see how she performs.

What we all want is a super duper fast forum.

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RawPaleoDietForum.com is sponsored by Filipino Web Services Inc. http://filipinowebservices.com

For your managed dedicated servers, website maintenance, and SEO and promotions.

Best Acne Treatments For Oily Skin?

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What are the best acne treatments for oily skin? It’s called paleo diet.  Where 100% RAW paleo diet is best and cooked paleo diet a far second in effectiveness. Acne is merely detox through your skin.  Cooked food is just dirty and polluted.  Humans are not meant to eat cooked food, period.  Habitual eating of cooked food, even on cooked paleo diet is not optimal, not at all.

Witness the experience of a young man who went on 100% raw paleo diet to cure his acne.  He was acne free.  Then he went to college.  And in college, the best he could practice was a cooked paleo diet.  So his acne is back!

“I can’t go back to raw paleo currently. My face was always super clear when I was raw paleo but college makes it way too hard. Which one of your detox protocols is best for acne in your opinion?”

So I suggested he try some detox protocols such as egg yolk liver flushing which is raw egg yolks, raw lemon and raw virgin coconut oil. Look, all raw fats and the lemon cleanser to cleanse the liver.

Stepan Stastny aptly put it this way:

“Many low carb “experts” praise their diets without knowing a thing about the destructive properties of AGEs in cooked proteins/fats. The pro aging effects of AGEs are even written in conventional pathophysiology textbooks yet everyone seem to ignore this as they eat their cooked cereals and cooked meats, the worst culprits of dietary Advanced Glycation End Products.”

Cooked food is suboptimal. I want you to internalize that. Raw food is the nature specified food for humans. Raw paleo diet works absolutely for acne and is the best treatment for acne and oily skin.

Cooked paleo dieters need to understand that theirs is a mere transition diet to raw paleo diet. Know which way you are going, raw paleo diet is it!

Medications for Asthma? Sans Wheat and Sans Dairy!

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A friend called me to ask what the cure for asthma was. I said it’s in my curemanual.com at http://www.curemanual.com/diseases-and-tweaks/how-to-cure-asthma/ Medications for asthma are: Sans wheat and sans dairy! Ha ha! Betcha most people don’t like that medication.

The tragedy for most asthma sufferers is they are addicted to the very foods / poisons that make them sick. They need to abstain / drop forever those foods and their asthma will go away.

Did I ever have asthma? Sure thing, around 4 to 8 as I can remember. I had whooping bouts of asthma and was allegedly also allergic to the flower sampaguita. And my asthma medications were Marax and Celestamine. I wonder if those drugs are still sold today.

I have more powerful medications against asthma:

Sans Wheat – No wheat. Many people are allergic to wheat in varying degrees. Stop eating all wheat in all its infernal incarnations.

Sans Dairy – no milk or any of its derivatives. You may be allergic to dairy. And usually pasteurized dairy is more allergenic.

Sans Wheat and Sans Dairy combinations – none of the combinations of the 2 above. There will be no bread, no cheese, no spaghetti, no noodles, no ice cream, no pizza, etc, etc.

And if you don’t like my recommended asthma medication? Then you can go take a hike or jump in the lake for all I care. Look, I don’t make the rules of nature. I just learn how to follow nature or suffer the consequences.

What most asthma sufferers want is to take their cake and eat it too. All puns intended. They want to keep eating the poisons they are addicted to such as wheat and dairy and they want me to conjur some magic potion that will allow them to continue stuffing themselves with poison wheat and dairy.

Nature doesn’t work the way you want it to. It’s either you follow nature’s rules or you suffer. Personally, I don’t like suffering. I don’t miss wheat and I don’t miss dairy. And my asthma? Almost completely forgotten.

NASA: Free Floating Planets – Nibiru ? Planet X ? Elenin ?

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Ha ha ha ha ha. NASA admits to Free Floating Planets in the Galaxy. Not only admitting they exist, but that they are PLENTY.

This could be just the tip of the iceberg. The team estimates there are about twice as many free-floating Jupiter-mass planets as stars. In addition, these worlds are thought to be at least as common as planets that orbit stars. This adds up to hundreds of billions of lone planets in our Milky Way galaxy alone.

So those shills / naysayers who keep putting down the Nibiru / Planet X fans out there need to start kissing *** must admit that they have been wrong full of conceit.

Never under estimate what our ancient ancestors wrote. They wrote these events and sightings to let us know just how big and important and how REAL those events were for them.

Think Sumerian, Kolbrin, think Bible, think Egyptian, Greek, Roman accounts… and other ancient civilizations.

Not saying Nibiru = Planet X = Elenin… just the possibility that yes the ancients weren’t daft.

NASA: This artist's concept illustrates a Jupiter-like planet alone in the dark of space, floating freely without a parent star.

NASA official announcement on orphan planets: http://science.nasa.gov/science-news/science-at-nasa/2011/18may_orphanplanets/

2012 is near, comet Elenin is nearer. My family is preparing for the September 26 alignment of Sun-Elenin-Earth. Our current residence is on the big fault line. We will have to temporarily move, rent out to safer ground with full supplies just in case. Maybe a week before the 26th and a week after to make sure things clear out. We’ve been lucky the past alignment related earthquakes were in Chile, Japan and Spain, not in the Philippines.

Proud Mom Announces Her Son’s Circumcision on Facebook

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The tradition of circumcision is alive and well in the Philippines. I know there are anti-circumcision groups being formed in the good old imperial nation and they probably want to rain down on the Philippines and re-educate Filipinos on why we should not circumcise our boys.

Here is a screen shot of the circumcision announcement on Facebook:

For the non-Filipinos reading my blog, I’ll expose you to some Filipino culture shock.

My son’s classmate, 9 year old Blaine got circumsized today and his proud mommy is announcing it to all her friends on Facebook!

I censored mom’s name because the anti-circumcision Taliban might harass her.

Reasons why Filipino women are adamant about circumcision:

#1 – Hygiene: Filipina women are of the opinion that un-circumcised “peters” are unsanitary, they have smegma / “kupal” where “kupal” is a derogatory swear word insinuating you stink because you have “kupal” and assumed uncircumcised. Un-circumcised “peters” will always smell worse than circumcised “peters.”

You can ask the more “experienced” Filipino women, or those in the “trade” and they will tell you their immediate preference for circumcised and their complaint when they get an uncircumcised “peter”.

#2 – Sign of Manhood, entering teens, may now court girls. A teenage boy in the Philippines will be too ashamed to court any girl if he is uncircumcised. His fellows and the ladies or elders will ask him why he has the gumption to court a girl and ask tease him if he is circumcised.

#3 – Circumcision is so ingrained in Philippine society there are circumcision missions, charity services, sponsors like the Rotary Clubs promoting circumcision for all boys during summer break.

I remember my son’s teacher who used to be a nurse and says one of her old tasks were to insert catheters in “peters” and she just had a hard time with fore skinned foreigners as she tries to find the pee hole.

So foreigners, think hygiene, Filipino women are very particular about hygiene. They take 2 showers a day. And when Filipinos have sex they shower before sex and after sex. Think about that.

Egg Yolk Liver Flush Results for 9 yr old and 7 yr old Boys

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My 2 boys have been handed to me by my wife for clearing their itchy eczematic legs. Putting them on a raw paleo diet. Started their regimen with egg yolk liver flushes. Came up with 1 raw duck egg plus 1/4 cup of freshly squeezed calamansi juice plus 1 tablespoon of Anchor butter (unsalted). Drank the concoction first thing in the morning.

Eventual results were:

– My 7 year old boy was stinky farting
– 7 yr old boy finally did his poop and said his poop stinked, kid this age has liver garbage.
– 9 yr old boy also pooped and smelled the liver bad smell he reports, he’s done liver flushing before.

Getting them adjusted to raw meats again. Searing their barbecues 5 seconds each side. Tomorrow barbecues get seared 4 seconds each side, then down to 3, then 2, then 1, then none.

7 yr old boy is less adjusted to raw meat than my 9 yr old who once did 2 months straight raw paleo diet.

Have to be firm and teach them about raw paleo diet. They need to know this life skill. Told them the goal was to be itch free in their legs. Eczema free in their legs. Their mom has given up on her other “methods”. Raw paleo diet will do it.

Another egg yolk liver flush for them scheduled this morning. This time I will use virgin coconut oil instead of butter. Hopefully there will be less complaints.

In the afternoon kidney cleansing with avocado leaves tea.

** Update **
The 2 boys say their itching on their legs have drastically been reduced.
We are on the right track.
So it seems cooked food pollutes these boys’ livers.

Raw Paleo Diet Lecture at 2pm on May 22 at Herbana Farms Harvest Festival 2011

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I will be participating as one of the speakers in Herbana Farms’ Harvest Festival at 2pm on May 22, 2011.  I buy my organic vegetables from farmer Gil Carandang of Herbana Farms.  And he invited me to give a little talk about how to practice a cooked paleo diet / raw paleo diet lifestyle in the Philippines.  I will strive to do a demo and lecture.  Probably make myself hungry for the demo.

Since this demo is near the Tagaytay and Taal lake area I can pass by Mahogany market and buy some fresh raw grass fed beef.

http://www.herbanafarm.com/harvest-festival-2011.html

Harvest Festival 22 May 2011

Wonderful news for all our friends! On Sunday next month, Herbana Farms will hold its annual harvest festival, which promises to be a fun-filled, day of seminars and cooking demonstrations by one of the country’s top chefs.

The Herbana Harvest festival brings together lovers of all things organic at Herbana’s Calamba, Laguna farm site with mini-lectures on organic/sustainable gardening and a cooking demo by Chef Sau Del Rosario of Manila’s Le Bistro Vert, a talk on the Paleo Diet and Raw Food Lifestyle by Mr. Edwin Casimero and a lecture on How to Raise Pigs Naturally by The Natural Piggery Movement.

Additionally, there will be a sumptuous buffet lunch on offer, with food sourced from our farm.

The Herbana Harvest Festival also gives attendees the opportunity to harvest 2kg of their own vegetables in u-Pick atmosphere. Pay the day’s admission fee and you can get your own organically-grown vegetables and herbs!

We have a limited number of slots available, so reserve yours today. Admission fee is P1,000.00/person and includes access to all the talks and demos, the buffet lunch and the uPick event.

Interested in participating in this once-a-year event? You may deposit the admission fee to:
BDO account #63-0003-6234(Tanauan Branch) under Gil Carandang.

Please e-mail the transaction number and the number/names of people participating to herbanafarmsph@gmail.com so we can put you on the list.

See you at the farm!