My Family Health Blog

Committed Family Healer's Research

Sarsi with Egg: Root Beer with Raw Egg

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In the 1970s a commercial on television was popular: Sarsi with egg. Sarsi is a brand of root beer. And the “egg” meant raw egg. People were not so concerned about the ridiculous salmonella poisoning and fear of everything raw back then. I know lots of people were swayed by this advertisement.

My maternal grandmother shared to me that whenever she gave birth, her mother would encourage her to eat lots of raw eggs with rice to restore her nutrition.

This morning I was at the balut / duck egg buying station in Marikina market and I bought a full tray of duck eggs. I said I’d taste the egg first. Funny, the vendor and the owners were oggling me while I drank the raw duck egg. Duhhh… didn’t Rocky Balboa the fictional boxer drink lots of raw eggs to shape up?

People need to rediscover their raw food roots. Okay, so softdrinks aren’t good for you, but at least this guy improves on his drink by adding a raw egg.

B12 Vitamin Deficiency? Eat some raw organ meat daily and let the energy flow!

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It seems my wife has recovered somewhat from her B12 vitamin deficiency. She said she is 95% up, but at the same time she thought about it and she did go to the gym today, so that must be a good sign. I make sure she gets a daily dose of either raw liver or raw clams. This lunch she had some seared liver. But this dinner time I made raw beef liver pate by blending raw beef liver with red onions. I noticed she likes raw liver pate and she can eat a lot of it too. Noticed she likes raw beef liver than clams. But I’ll go ahead and buy clams tomorrow just so there’s no monotony.

The children were commenting at the dinner table while their mom was happily eating the raw liver pate that she has turned over to the raw side just like daddy… and rightly so, she’s well now isn’t she? And it’s not the B12 shot that will sustain her, it is a change to a better diet with raw organ meat. Today I fed the children quite a lot of liver. This morning some liver ceviche, this evening 1 cube each of raw liver and a teaspoon of raw beef liver pate.

Add to those raw organs my wife has been eating, I’ve been diligent in giving her raw bone marrow almost every day. My technique is to boil the beef bones in a large pot. That soup is served hot, then the raw bone marrow which has been saved in the refrigerator is defrosted in her hot soup which she likes eating. Well, it is probably a little cooked in the soup, but we healers need to compromise.

Yesterday Sunday I was in Tagaytay at the Mahogany market, home of the famous Batangas beef and I found the most gorgeous raw beef liver. Had that raw beef liver with the raw meat for breakfast yesterday with fellow raw paleo dieter E. Top quality liver. Thanks beef!

What I have noticed with my diligent serving of raw liver and clams is that I am energized as well. I just keep going and going and going. Seems that info in nutritiondata.self.com about B12 content is true. B12 vitamins are abundant in organs and whole animals. So eat small fish like dilis, or dulong, or clams, or oysters and liver and kidneys. My wife does not like kidneys so I’ve shelved that for now. She did eat dulong seared with scrambled egg one day. I had raw dulong with raw duck egg. Delicious.

My recent experience with B12 supplementing with real food is “eat some raw organ meat daily and let the energy flow!”

Mahogany Market, Tagaytay City: Home of the Famous Batangas Beef!

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We (me and my fellow raw paleo dieter friend E) checked out of the hotel in Tagaytay city and looked for the wet market. The locals pointed us to Mahogany Wet Market. Little did we know that Mahogany Market was the home of the famous Batangas beef! Alright, we hit the jackpot! In one building all around at 7am Sunday were full quarters of freshly slaughtered beef! So fresh their muscles were still twitching!

I noticed that most of the beef there were not as fatty as the beef we had in Farmers market Cubao, Quezon City, this was a different species. We did find a fatty beef quarter and I ordered 2 kilos of that top round part with whitish fat but very good tasting fat. With this species of beef here we found from the butchers that the yellowish with dark muscles were female and that the paler meats were male. We wound up buying a total of 4 kilos of beef muscle and fat. Then we also found some truly awesome clean healthy raw beef liver. Just what my wife and kids need for their B12 vitamins.

On to breakfast. We parked the car beside some tables for rent overlooking Taal Lake. First we had some raw beef liver. Very good, very clean. Then we had some muscle and fat. Yummy. I found this beef muscle very tender and very very tasty. Reminds me of those old beef soups made during my cooked meat years, tastes exactly like that but raw and fresh and bloody. No utensils, just plain old hands and teeth, the beef part we got was tender and you do know that raw beef is generally tender.

I’m convinced Tagaytay City is a viable place to live in. Lots of fruit, fish and freshly slaughtered famous Batangas beef! Very good nutrition plus cool climate and we have a winning combination of factors!

Maliputo Fish, only from Taal Lake, looks like Talakitok but tastes a lot better

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This late morning we drove down from Tagaytay City to Talisay town, 9 km down and of course headed straight for their wet market. We were curious what fish Talisay is a town beside Taal Lake. I asked what fish they had that was special and one that never got out farther than Tagaytay City. The fish vendor said it was Maliputo Fish. P 300 per kilo when small, but if bigger than 1 kilo per fish are sold at 600 pesos per kilo. Expensive. Must be good.

I ordered 1 kilo of the Maliputo Fish, the vendor’s brother had to get it from their house. I got 7 to 8 inch long Maliputo fish and 5 pieces made 1 kilo.

Had the Maliputo fish cooked lightly – grilled over charcoal. My first son and I arrived around 6:30pm and found the household was already eating. Only one Maliputo Fish left! Maybe it was that good? I ate some of the fish and yes, to be fair it tasted good. Tasted better than the regular talakitok. But I will have to experiment by buying some talakitok of the same size soon.

Maybe the active volcanic lake does something to this talakitok species called Maliputo. The fish market vendors said that the fishermen said this Maliputo fish was hard to catch and easily slipped through their nets. The Maliputo catch is occasional and the demand is high they said, thus the high price.

Maliputo fish from Taal Lake 22 August 2010

Fresh Air, Clean Air, Cool Mountain Air in Tagaytay Ridge overlooking Taal Volcano

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Just woke up to a beautiful morning in Tagaytay ridge. We stayed overnight at the Starflower Inn with one of the best views in the entire Tagaytay Ridge overlooking Taal Volcano. Fresh air, cool air, pine tree fresh. Plus we had a full body massage plus foot spa last night!

Starflower Inn is a no star hotel but it has the best view, in my opinion. Of course I took pictures. You judge.

This trip was made possible because of my American friend E and fellow raw paleo diet practitioner. We want great pure food, nice view and fresh air, just what a couple of health seekers are looking for.

We check out at 7am and will visit the wet market and probably look for fresh Batangas beef.

Taal Volcano 6:30am August 21, 2010 from Starflower Inn

Spaying or Neutering or Ligating and Vasectomizing Animals and Humans is a direct assault on HEALTH!

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I’ve been reading about pro-pet people. How they “love” their animals. Some even go to the extent of finding disease cures for their animals. Zappers, anti-cancer treatment, raw food for animals… but the first big question I would like to know is… did you have your pet spayed??? Did you resort to mutilating your pet?

If you are an American, then most probably you did have your animal spayed… for no good reason other than your own vanity. You did not spay your pet for his good health… obviously. So there should be little reason for you to expect a long and healthy life from your animal.

I had experienced this cultural shock when I was around 12 years old when I first visited the USA and found that our host had brought their young female dog to the hospital. I asked, was she sick? Our host said no, she was going to be spayed? I did not know the word “spay” so they described it to me. I was so much in shock and fear as to what kind of monstrous culture of birth control and death this country was in. And they said almost everybody “spayed” their pets. Well not in my country we do not! I’ve had pets and my in laws had pets and it never occurred to us we should mutilate our own pets for our “convenience”.

Sexual maturity and reproduction is part of life. It is part of the life of your pet he is expected to go through! It takes a longer time for people, but your children go through the same process as well. Would you spay your own children? Would you spay your adopted children like pets? Well nowadays the corrupt culture of spaying animals has filtered down to the voluntary spaying / neutering, birth controlling of people themselves, their own children, spouses and even people they dislike… such is the case of the depopulation / population control imperialists.

Then you come to the healers, who you ask for advice to heal a spayed animal or human… the chances are slim, any recover will never be complete… because you sabotaged the animal or the human.

Spaying is never right. Spaying is cruel. Spaying is totally and irrevocably unhealthy. When you spay, you must know you are doing something completely wrong and you accept the consequences of your actions on the unwitting animal or human.

Please add my blog post to the collection of those against that heinous practice called “spaying.”

We and our animals will live long and prosper without “spaying.” Otherwise, you will keep getting what you deserve. Please, let your next pet live on with a complete set of working organs.

Colon Cleanser Dr. Tam’s Miracle Tea Works Even for 2 Year Long Raw Foodist

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My friend E from the USA has been a raw foodist for 2 years. He’s the raw paleo diet kind, he eats raw fat, raw meat, raw vegetables and raw fruit. Lately he got sick because of eating more than 1/2 kilo of roast pork “lechon” as a tourist. He got an immediate tummy ache, diarrhea, rashes all over the trunk of his body, too much dry mucus in his lungs and hard of breathing. E got sick so bad I’ve been nurturing him all the way hitting him with everything we’ve got, food, herbs, electromedicine, coffee enemas. In the past 2 nights E had taken 1/2 cup of the colon cleanser Dr. Tam’s Miracle Tea… available only in the Philippines.

I once thought that 2 years of raw foodism may have cleared out E’s colon, but seems I was wrong. The colon cleanser Dr. Tam’s Miracle Tea had him pooping foul smelling poop. E admitted he had never done a colon cleanse of any kind and this is a first for him. So congratulations to E. Yesterday he had great results. Let’s ask E this morning how it went.

E plans to get well, take his flight to Bangkok to meet up with his cousin and from there as a hub jump off point maybe go to Australia if he is strong enough.

I would like to remind our readers that in the order of detoxing, the first is always chiropractor / spinal alignment, then colon cleansing. All liver cleanses or coffee enemas will be more effective if the colon is clean.

For more information on a more complete range of detoxes visit: http://www.curemanual.com/detox-protocols-and-treatments/