Amazing, South Korea through its health ministry has banned television advertising of hamburgers, pizzas, instant noodles, chocolate and other candies and ice cream from 5pm to 7pm. No to junk food advertising directly to children.

Last year the Korean health ministry banned the sale of junk food in schools and their neighborhoods.

My personal solution is we do not let our children watch television. Period. The school our children go to discourage the watching of television as well.

I would like to see Philippine officials doing the same thing in our country. If the Koreans can do it, we can too.

With the fertilized duck eggs my intake of 125 grams or more of protein was much easier. At breakfast I had 4 duck eggs. So at 6 grams of protein per egg that is 24 grams of protein. Of course we don’t really know how accurate those gram measurements are, this is all in fun.

Later in the office I had 300 grams of beef sirloin and a few hours later 300 grams of sirloin again. Then at dinner some 300 grams of raw tuna again. Plus some 2 raw eggs.

I think 100 grams of sirloin is 21 grams of protein?

Other foods I had were chico and raw melon juice with strands in the wet market (I’m sure they put water and some sugar in that, but I was thirsty).

Raw eggs added some fat to my diet and I ate more beef fat this time. It seemed like less work today. Maybe my stomach is adjusting. Or maybe raw eggs are easier to digest.

I did notice bubbly urine this early morning. Hmmm…. too much protein?

There is a forum question in GodLikeProductions.com that asked this: What do you think is the real cause of all the cancer?

It’s shocking to see so many people with cancer. And still no idea whats causing it or no real cures.

I think it has something to do with plastic.
How many people got cancer before the invention of plastic?

Is it a poor chakra system?
It is fast food and no physical activity?
Is it high stress levels.

What is it?

Where is it coming from.

Do they have high cancer levels in other parts of the world that don’t have cell phones and TV’s and what not…

Know any real cures?

Is it genetically grown food?

Irresistible. So shooting from the hip, I answered:

It is COOKED FOOD that is a big cause of cancer.
It is the LACK OF EATING RAW FAT that is a big cause of cancer.
It is the chemicals and the pollution that causes cancer. And people bombard themselves unknowingly EVERY DAY.
It is the eating of NON-ORIGINAL human food that causes cancer. Anything after the paleolithic times.
It is the USE OF DRUGS that causes cancer.
Antibiotics, fear of bacteria, all the while creating lots of YEAST and FUNGI which causes cancer.

And it is the WRONG HEADED knowledge and LACK of knowledge of the western medical $$$ greed system that refuses to acknowledge the above which we REAL HEALERS know so plainly well.

It is the REFUSAL and ABHORRENCE of people to RAW FAT and RAW MEAT and RAW BLOOD and RAW LIVER and other original human foods that cause cancer.

People follow that idiotic food pyramid with idiotic ENORMOUS quantities of CARBOHYDRATES that causes cancer.

In short people’s knowledge about health is UPSIDE DOWN.

See www.curemanual.com

The original thread is at http://www.godlikeproductions.com/forum1/message969449/pg2#15135255

I’m into the 2nd day of eating up to 1 kilogram of meat to try and gain muscle.  It’s not so bad, but I’m starting to miss the fat.  Good thing at lunch time my wife got home with fresh Palawan duck eggs.  2 raw eggs, that hit the spot.

I now understand that people can still remain hungry if there is not enough fat in their food.  Yesterday at breakfast I had beef sirloin.  Then mid morning had 250 grams of raw tuna.  Then lunch 2 raw eggs.  Then at 3:30pm had 300 grams of raw tuna.  I cheated at around 6pm and had pork barbecue… maybe my instinct to look for fat kicked in and I didn’t care if it was cooked.

Other foods in the evening was a guava and a chico and some calamansi juice with some green honey.

I’d estimate it was still 1 kilogram of meat.  Feels like work.

So many adults doing really well on a high carb, low carbohydrate diet.  But then there are children who obviously seem to need higher amounts of carbs than adults do.  Then there is talk of anabolic states where excess protein leads to growth and the need for carbs so that the body consumes the carbs and lets the proteins do their job of growing the children.

On to diabetes, they say there is adult onset diabetes type II.  That a high fat low carb diet cures easily.  But some people cannot accept this cure because in their minds, a cure is where the former type II diabetic can go back to his youth and eat large quantities of carbohydrates.

But what if just like children up to 6 years of age have the ability to digest cow’s milk and many lose this ability onwards and become lactose intolerant?  Maybe consuming excessive amounts of carbs is a thing of youth used for growth? Putting the body in an anabolic state so that children can grow?

It is then obvious that the dietary requirements at different stages of human life changes.  And that we need to be aware of those that should change as we grow older.

So I found out through my raw dairy experiments that I’m lactose intolerant.  Maybe some people who are type II diabetic have merely grown up to be full adults.  They do not need the excess carbs of youth.  Maybe the diabetic II label is a MIS-LABEL meant to sell medication.  That these full grown adults cannot tolerate excessive carbs is a natural stage in their age, just like lactose intolerance after childhood.  The people are normal!  Not diseased.

What is diseased is the insistence of pushing cheap carbohydrates on normal adults.  Stop calling diabetes type II a disease.  Humans are not supposed to be on high carbohydrate diets at adult hood.  Adult humans may need excess carbs while in athletic days, but not during normal non athletic days.

An interesting forum post by RedFulcrum in the raw paleo forum had me thinking about the next step I should go about regarding my health.  Now that I have health, I want to achieve the next level, bulk up, look like a muscle bound man.  This experiment should be easily achieved using raw protein.

Many anecdotes from raw meat practitioners say they stay muscle bound even if they don’t exercise.  Yes, I have some biceps, but I want larger ones.

Seems like I’m not eating enough.  That my eating 1/2 kilo of meat maximum a day is deficient.

I just consulted with my wife’s cousin who is a body builder. He says the rule of thumb to gain muscle is 1 gram of protein per 1 pound of body weight. So my 125 lbs needs at least 125 grams of protein. If 100 grams of lean sirloin beef = 21 grams of protein. I will need at least 600 grams of lean sirloin beef a day to bulk up. He says eat protein first thing in the morning, then every 3 hours. It’s a worthy experiment for me to do. I will gun for 1 kilo of lean beef equivalent a day. In the mix I could use raw tuna as it is easier to digest I can do the every 3 hour eating. small fish with guts and oysters are cheap, I’ll try to get duck eggs again.

1 kilo of beef is around P 300 / kilo or something like $ 6.50 cents a day for you guys in the USA.

I will try to start tomorrow.

What I learned about the body building thing is that they all find real meat expensive and bulky.  So many of them resort to those whey proteins which are cheap, convenient and compact.  Of course this is not my cup of tea.

Of course I will still consume raw fat in small enough amounts to avoid rabbit starvation.  I can see that indeed I can consume a lot of lean meat if I eat less raw fat.

The big deal here is that this experiment will involve raw animal protein, not cooked.  If indeed raw protein is superior to cooked protein, I should be able to gain muscle easily.  Let’s see.