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Lost Weight 100 pounds via Paleo Diet, Raw Vegetables and Calorie Restriction

September 8, 2010 by Good Samaritan

Here is a testimony of a senior lady Marjie who lost 100 pounds in 2 years by going on a cooked meat paleo diet, raw vegetables and calorie restriction diet. The testimony is littered with lively stories, just keep track of it.

To clarify: She did not recommend those chocolates or wheat… she said those were BAD. Sugar addiction.

Enjoy this perky senior lady’s testimony. Her name is Marjie.

If she ate her beef raw, then she’d be on raw paleo diet and be even more fabulous. So be careful when she says RAW, she only means raw vegetables.

I am living and learning how to eat the Calorie Restriction way. I have been at it for two years and lost 100 pounds.
It is so silly simple, why haven’t I been doing this for years.
I started eating 70% raw along with CR and find it very easy to do.
I don’t eat anything processed, nothing boxed, bagged, canned or bottled. A great way to live.

Compassion for Animals as a reason to go vegetarian / vegan is a path towards malnutrition

August 27, 2010 by Good Samaritan

I agreed to disagree with a fellow parent in school about why I don’t practice vegetarianism or raw veganism as a way of life even though I call myself a healer. The reason is precisely as a healer I am interested in achieving the BEST HUMAN HEALTH possible. I am interested in healing people with ALL THE TOOLS possible. In terms of healing with nutrition, there is a time for fruit, there is a time for vegetables, there is a time for meat, there is a time for fat, there is a time for internal organs, etc… I wish to be well armed to the MAX and not constrained by such lofty unrealistic ideas such as not feeding people animals because you are “compassionate” ? aka you value the animal more than the life of your friend, of your family, of your patient. My philosophy is HUMANS FIRST!

I went through and experimented with various diets, including raw veganism and raw fruitarianism and cooked vegetarianism … all of them resulted in malnutrition. As a responsible parent, I know those vegan fantasies do not work for me so I’m not doing those to my kids. I do use temporary raw veganism as tools for healing. Three days, a week, 2 weeks, depends on the case, as long as it works.

For example, my wife’s uncle who had kidney cancer had to endure some 2 months of raw vegan. But a morbidly obese person may need a fully high raw fat carnivorous diet, maybe some juice vegs too. As a healer, you use whatever works. NO DOGMA. I will never be constrained by dogma. Not even raw paleo diet dogma. There are cooked food tools that may be useful in healing people and I resort to those. No icky dogma factor either, if you are B12 deficient then you eat raw clams, raw oysters, raw liver, raw small whole fish, it works. It is a fairy tale that merely eating meat gives you enough B12. You need specific kinds of meat to give you lots of B12.

Our doctor Divina says said so herself, her vegan, vegetarian friends come on over to her for their B12 shots because their diet is simply malnourishing. So what if they want to live their lives depending on B12 shots? It is THEIR LIVES. But hell no I will never recommend such a thing to my family because I want the best. And real food IS the BEST.

It’s not like me and my family have so much abundant health we can afford to sacrifice our health to the compassion for animals vegan fantasy… no we definitely cannot afford it.

I was thinking of dinuguan this afternoon, a meal of cooked pork’s blood, I knew this was a signal I needed some raw liver. So I ate a good amount of 1 week old Batangas beef raw liver from the refrigerator. Yummy good and met my cravings.

Senior Citizen Law of 20% Discounts Benefiting the Senior Drug Addict Victims

July 11, 2010 by Good Samaritan

So the DSWD finally published the IRR of the new Senior Citizen’s Law giving 20% straight discounts to seniors and at the same time cancelling any VAT. Wow. I asked a senior couple how this benefits them. They said it is applicable to restaurants, local air travel and the BEST they said is for their monthly PRESCRIPTION DRUGS!!! For the husband alone he spends xx,000 pesos a month just on prescription drugs!!!

Ha ha ha ha ha ha ha ha ha ha ha ha ha… hooeeyyy… this guy bought the farm and the kitchen sink and all the baloney his drug pusher pushed on him. All the while the drug pushers are taking their international vacations, he’s popping those pills supporting the drug pusher and his cohorts’ lifestyle. Talk about being the chump. The patsy. The sucker sucked out of his hard earned pension funds. And those drugs don’t make him healthy. Not one bit. But don’t tell this to him straight in the face. He’s liable to be angry at you for telling the truth. You won’t be friends no more.

This is the thing for all you younger sets who have not bought into the drug cartel’s brainwashing yet. Don’t fall for it. Don’t let their scare tactics fool you. There are far better ways of living than be drug zombies. Your health and brain do not have to go down the drain due to drug pushers. There are FAR BETTER WAYS.

Did you know that by merely adjusting your diet and living habits you can rid yourself of any symptoms of old age discomfort? That you can and will look and perform 20 years younger than your senior peer drug zombies? Did you know that a good number of thousands of people already know how to live drug free for the rest of their lives? Are you missing the boat about the real story of health?

Let me tell you right now. Maintenance drugs are NOT in my future, they never will be.  Because I know MUCH BETTER.  I found the fountain of youth. And so have thousands of others around the world, no exaggeration. We have no health complaints. All systems working 100%.

The secret is:

  • Human Diet / Paleo Diet / Raw Paleo Diet
  • Detoxing when needed
  • Pollution Avoidance
  • Nurturing

I am not exaggerating, this is just the way it really is.  I will give you an example. Watch and listen to this couple in their late 50s, they will tell you about reverse aging.

Read the write up of the video at Reverse Aging – Healthy Aging with the Raw Primal Diet of Aajonus Vonderplanitz

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