My Family Health Blog

Committed Family Healer's Research

July 2011 is Nutrition Month: All the Bad Things about the Current Filipino Diet

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July 2011 is celebrated nationwide on the barangay, municipal, city, provincial, and local levels as Nutrition Month in the Philippines to encourage everyone to eat healthy and nutritious foods.

Section 7 of Presidential Decree 411 designates July as Nutrition Month to create greater awareness among the Filipinos on the importance of nutrition, focusing attention on making informed food choices and developing sound eating and physical activity habits.

Filipinos had forgotten what healthy and nutritious foods are. The common Filipino diet today is one of the most atrocious suicidal diets known to humanity, something I and my healer friends agree on.

To point out the bad things in the common Filipino urban diet:

  • instant “food” (just add hot water bs)
  • canned “food” (preservatives and other flavorings)
  • packaged / processed “food” (hot dogs)
  • multinational fast “food” like burgers… french fries… deep fried 28 day chicken
  • soft drinks
  • bottled drinks
  • when you go to market you buy the worst fish, farmed fish: tilapia, milk fish / bangus, cat fish / hito (fed with gmo feeds and chicken poop)
  • when you go to market you buy the worst meat, farmed animals: factory pork, factory chicken, factory chicken eggs (fed with gmo feeds and lots of drugs)
  • low quality, multiple grain… zero purity… polluted with low quality “NFA” rice
  • the worst vegetables: tomatoes, egg plants, potatoes, bell peppers (all nightshades)… kangkong (the most indigestible vegetable there is)
  • the worst vegetables: SEEDS like monggo beans… who started this idiocy? Mongo beens is too much plant protein and no fat… plus other beans and legumes… like peanuts… peanuts are not nuts… they are legumes… bad for you… let’s talk kidney damage, high blood pressure, unclean blood.
  • choosing imported fruits over local fruits… why people buy imported apples and imported oranges which are usually full of chemicals needed for importation requirements… when lots of local fruit is organic by default.
  • the worst condiments: MSG and its derivatives to artificially “enhance” the flavor of bad food above… advertised in every tv show… and polluting each and every turo turo (eatery)
  • the worst condiments: “iodized” factory salt chemicals combined to make artificial “salt” pure chemical
  • the worst condiments: cheap, pressed “soy sauce”… those ugly non-fermented, full of the worst characteristics of soy in your body.
  • the worst condiments: pre-powdered pepper… mixed with extenders such as charcoal to cheat you and gain “them” more profit.
  • the worst cooking oils including margarine: the industry sells you on “vegetable oil” which they advertise as “zero cholesterol” and b.s. that says “good for the heart”… yet this is exactly what is the worst for you.
  • the pushing of soy in all its infernal iterations: TVP, meat substitute, taho, soy milk, soy sauce
  • wheat / flour in all its infernal iterations: in bread, noodles, pasta, pizza, pan de sal
  • pasteurized milk and saying it’s good for the bones and calcium…

These and more and more and more commercialized advertised crappy “food” and you watch it all on TV is what is making you sick as you consume all of it and are happy about it, every single day. You are mesmerized by this artificial fantasy world that TV has created for you and you are fulfilled when you are able to purchase, consume the products they promote… and you are sick.  The number one killer in the Philippines I believe is heart disease.

And the institutions give you the WRONG reason why heart diseases is the #1 killer.  Given the above, the reason heart disease is the number 1 killer is that the above Filipino diet causes bowel constipation, causes kidney failures and kidney reduction in function.  It is blocked kidneys that are at the CORE of heart disease.  The heart’s job is to pump the blood through the kidneys for the kidneys to clean the blood.  With blocked kidneys, damaged kidneys, the heart needs to pump consistently faster, raise the blood pressure, so the kidneys can do the job of cleansing the blood.  So the heart and the arteries get damaged, beat up, over worked, enlarged and fail.

The expert idiots keep wanting to manipulate the heart itself when actually it is the kidneys that need fixing.  And the kidneys can only be fixed by cleansing the colon and approaching an original human diet called a raw paleolithic diet.  And in the case of kidney damage, only the most digestible raw foods like organic fruit, fatty fruit like coconuts and raw sea food… and the cessation of cooked protein consumption and the cessation of vegetable consumption and zero chemicals in the food and on the skin.

I will go on later to blog about a better Filipino diet.

July 2011 is Nutrition Month: Angeles City Launches Breast Feeding Education Program

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The latter part of the 20th century saw people forgetting how it is to be human. The 20th century was a bizarre time where chemicals and drugs were believed to bring better health. A feminist movement degrading everything that is is womanly, despising pregnancy, despising child care, despising motherhood, despising breast feeding… all to serve a depopulation agenda to not bear future children, to not raise healthy children.

The 21st century with the help of the internet and information technology reminds us that we are human beings. The Philippines marked July 2011 as Nutrition Month.

July is celebrated nationwide on the barangay, municipal, city, provincial, and local levels as Nutrition Month in the Philippines to encourage everyone to eat healthy and nutritious foods.

Section 7 of Presidential Decree 411 designates July as Nutrition Month to create greater awareness among the Filipinos on the importance of nutrition, focusing attention on making informed food choices and developing sound eating and physical activity habits.

Along with Nutrition Month, Angeles City decided to launch a breast feeding education program.

This year’s theme is “Isulong ang Breastfeeding: Tama, Sapat at EKsklusibo” (TSEK), which aims to arm parents, especially mothers, on the importance and the benefits of breastfeeding.

The theme supports the Department of Health’s campaign on communication for behavioral impact on breastfeeding, which is “Breastfeeding TSEK (Tama, Sapat at EKsklusibo)”.

In English: Breastfeed Correctly, Enough and Exclusively

In the 20th century with the arrival of breast milk substitutes, women were actually convinced that they need not breast feed since milk formula substitutes were “enough”. Hell no.

In the 21st century, countries are taking back their humanity. Our government put a lid on the advertising / brainwashing / mis-education that milk formula substitutes are good… no no no. If you are unfortunate to not have enough milk, you can go and pay for a wet nurse. And I had even heard stories of grandma stepping in to wet nurse her own grand child… yes, women can be stimulated to lactate.

From an experienced wet nurse, she says she needs soups. Soups with green leafy vegetables such as malunggay. Soups with clams such as halaan.

And of course nothing beats experience. Experience breast feeding yourself. Come back to being human.

July is celebrated nationwide on the barangay, municipal, city, provincial, and local levels as Nutrition Month in the Philippines to encourage everyone to eat healthy and nutritious foods.

Filipinos had forgotten what healthy and nutritious foods are. The common Filipino diet today is one of the most atrocious suicidal diets known to humanity, something I and my healer friends agree. I will tell you just how bad it is in the next blog post.

Kapuso Mo, Jessica Soho, July 2, 2011 on the 3 part Segment Raw Meat Diet for Healing – Review

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Great! It finally happened GMA7s Kapuso Mo, Jessica Soho team did their research well on the 3 part segment Raw Meat diet for healing and did fair and balanced reporting. They interviewed me, mentioned the raw paleo diet, showed me going to market and tasting liver and bone marrow, showed me eating various raw meat and fish, and testimonies of my health recovery, then Mang Ben’s liver cancer recovery, then a woman’s heart problem recovery with raw goat liver juice, complete with WARNINGs that the medical establishment has not researched any of this stuff and at the end of each segment they had MDs video opinions saying raw meat, raw liver is dangerous or ineffective, and that my blood test came out with a critique WBC a little high… par for the course.

Kudos to the researchers for their resourcefulness. I didn’t think they would be able to translate our paleo diet message in such a short time. I do hope the public gets to research the key words mentioned: Paleo Diet Cure and Cure Manual. I do hope the public investigates raw animal foods for healing.

This is such a popular show. Prime time, Saturday night. Finally aired around 9 pm. I was in the wet market in Farmers Cubao Saturday early evening and the butchers said they all saw me in the TV ads. My 1 night of fame. My wife says infamy.

Of course same show, different points of views. My advice to those interested in learning more and practicing a raw paleo diet is to join our global forum at http://rawpaleodietforum.com

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From my forum posts:

The family just finished watching my segment.
It turned out pretty good!
I liked it a lot.
It was an extended thing.
First me.
Then Mang Ben the plumber I taught how to be cured of liver cancer.
Then on to some patients of Vander Gaditano the healer.

The only thing the docs in the lab critiqued was my WBC count of 15.
She said at that level above 10, I must be fighting some kind of infection.
Then my parting line was that I wasn’t interested in any blood test, whatever blood test that comes out may be the ideal blood analysis.

I’ll hope to get a dvd of the segment from the segment producer.

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My wife did not think highly of the 3 part segment…

She thinks there was not enough explanation.

I said to her that if she was looking for any medical endorsement, it will never ever happen.

I am hopelessly at odds with the medical standards and hypothesis.

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I don’t keep any blood test records. They’re mostly pointless vs real felt and observed symptoms.

Blood tests are only good for E.R. concerns.

I’ve healed many people and not once do I ever ask for blood tests.

All blood standards are those of urban people eating urban cooked and processed crap plus the standards are manipulated by drug companies to sell more drugs or for doctors to drum up more business.

With a mere 15 wbc count, that may be different in the evening, and in the early morning, and the next day or the next week. Stupid snapshots need to be snapped many times and taken into account things like level of stress at work or at home, etc. Now if that WBC turned out 50… that would raise my eyebrow and I’d investigate. From a standard of 5-10 or 6-11, getting a 15 I can attribute to office changes like I recently hired 2 new people because 2 old people resigned and I’m fixing up my taxes and social security accounts… or maybe 15 is a great WBC for me.

When I was obese, with acne, with mitral valve prolapse, with eczema, with elevated heart rate, and getting fever, flu, colds, coughs… my blood tests came out “normal”. WTF… useless blood test crap. Now that I am SUPERMAN compared to my old “normal blood test” days why would I give a toot today about blood tests today?

If I were a blood test nerd… I would get a blood test when I wake up in the best feeling of health and relaxed on vacation and take several blood samples in different times of the day and every single day on that vacation… in perfect raw paleo diet and lifestyle form. I would plot those in a chart with the times of the day… and I would mark those as my PERFECT blood test results.

But I’m not a blood test nerd.

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Did they say what the units being used were? In other words, 15 what? Did they say something like 15 thousand cells per cubic millimeter?

The TV program did not say.

I do remember taking a glass of raw kamote tops leaves juice in the morning because I thought they would take a syringe full of blood from my arm.

And at the same time with the turn over of 2 new employees and the tax and sss filings, one of my data centers decided to suddenly migrate 2 entire servers due to hardware problems. So I had a couple of frantic customers who couldn’t use their email, or lost some email, and a most important website database was zapped. (I recovered them all.)

It was an exciting work week and this TV crew had to horn in on my time for some 3 days.

Maybe those were other factors. Who knows?

I Will Appear in Kapuso Mo, Jessica Soho July 2, 2011 Saturday 8:30pm as they explore my Raw Meat Diet… actually Raw Paleo Diet

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“For Edwin, eating raw meat allegedly healed his skin disease. The question is, is it really effective or is it really safe at all?” So it says in the teaser of the July 2 Saturday 8:30pm episode of Kapuso Mo, Jessica Soho in GMA 7.  I hope it comes out good.  I hope they stick to promoting my website http://www.curemanual.com and the http://rawpaleodietforum.com community.

I got into eating a complete raw diet with raw meat because I knew the raw vegans and raw fruitarians were onto a good thing… they just didn’t go far enough or mature enough.  I matured into adding raw meat in my diet completing my humanity whose dietary roots is a raw paleo diet.  A diet practiced in the Philippine islands some 8,000 years ago and before that as well.  Humans are at the top of the food chain, we are the top predator and we require healthy raw animal foods.

Preview the Kapuso Mo, Jessica Soho July 2 episode here http://www.gmanews.tv/story/224966/public-affairs/tukayo-ng-sikat-raw-meat-diet-game-gandang-natural-and-small-world

Life Insurance Blood Test, TV, Raw Paleo Diet Practitioner

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In life insurance, blood tests are needed to be done to assure the life insurance firm of the acceptable risk they must take to insure the person. If you were an insurance company, you would want blood test for rheumatoid arthritis, blood test for triglycerides, blood test for diabetes and other risks that the medical establishment has set.

Last Monday, a TV crew took videos of me eating many different kinds of raw animal foods from raw eggs, raw beef, raw fish, raw oysters. It’s for a feature in a popular prime time show where they will focus on raw animal foods for healing. Something of a curiosity for the masses of viewers. I’m trying to get across the message that our philosophy is raw paleo diet… the original human diet… so it’s not just any meat, it has to be paleo meat. Plus we also eat fruit and some vegetables.

Paleo refers to paleolithic. Or stone age. Or caveman times. The times before agriculture. A time of hunting and gathering. Gathering shell fish, gathering fruit, edible vegetables, hunting for wild fish or wild game. In the Philippines, that was not such a long time ago… merely 6,000 to 3,000 BC archaeologists found that at that time Filipinos ate marine animals, land animals, fruits, some vegetables… no starch, the marked absence of even bananas and sweet potatoes. This is called paleo diet or paleolithic diet. And it would be safe to assume that humans would not have the tools nor the patience to cook each and every animal to death, nor cook inedible when raw vegetables… of course it is ridiculous to cook fruit right? Therefore it would be ridiculous from our paleolithic ancestors to see most people today cook / cauterize and condiment their animal food to an unrecognizable form.

The raw paleolithic diet is theorized as the nature prescribed human diet. This is our NATURAL diet. At no point are cooked diets “natural”. Cooked and processed diets are un-natural. Where natural diet and environment can be thought of as simple as an ocean fish in an aquarium. The aquarium environment and food supply is artificially sustained to keep the fish alive… but it will never be as healthy as the open ocean or choral reefs. When your fish in your aquarium is sick… do you feed it drugs? Of course not, that would be silly, right? First thing you do is change the water of the aquarium… and hope you simulate a healthier ocean like environment. But if you really want to see your fish thrive… you transport your fish back to the wild clean ocean… which poses other dangers… like being eaten by a bigger fish… ha ha ha… can’t win em all.

The same aquarium to ocean thought experiment can be done with humans. Humans growing up in a zoo we call the city is a filthy, diet challenged, unhealthy environment. Urban humans are sickly, weak and ugly because urban humans aren’t breathing, nor eating, what they are supposed to… and urban humans put chemicals on their body every single day… and are not playing enough… just work work work. And just like the fish in our example above, give the human his natural environment and natural food and he becomes healthy. Life is simple. Nature is simple. Natural food is a raw paleolithic diet. A large part of that raw paleo diet is raw animal foods.

We humans are the top predators of the world. With our brains and social organization, we conquer all. In the 16th century when the Spaniards first arrived in the Philippines, the waters were just teaming with wild marine food in the shores, the rivers, the streams, the lakes. The land was littered with fat deer and wild boar and other creatures… fattened by forests full of hundreds of varieties of fruits… and people gathering tons of wild honey… life was easy, the garden of eden, food was plenty. Which gives you an idea of just how well fed humans living in these islands were around 6,000 BC.

Thanks to a global network of raw paleo dieters who disseminate this knowledge, I had proven to myself, my children and the people I heal, that the same principles of NATURE still work for humans in the 21st century. When the human is sick… just give him back his natural diet and environment… plus some detox protocols to correct urban filth… and the human heals as nature intended… it is NO MIRACLE… it is not fantastic… it is just the way nature works.

People can use temporary raw paleo diet to cure their illnesses. Then they go back to their urban diets again… which is socially acceptable… then get sick again… and use raw paleo diet again to cure their illnesses. My children are in this dumb cycle right now.

What is fantastic is the disbelief and hysteria from narrow minded people who had forgotten… or never once was exposed to nature… that their matrix of lies in their money system health paradigms are all trampled to the ground and trumped by NATURE. Raw paleo diet is the most NATURAL human diet philosophy there is.

Which brings us back to blood tests. The basis of blood test results, standards and averages and acceptable levels are those of modern 20th century humans plus a lot of lobbying by commercial interests to sell magic potions.

The TV feature program of course requires a blood test which I of course agreed to and will do tomorrow. Because they and the mass media audience of course require their paradigm of proof that somehow, maybe my raw paleo diet blood tests will come out acceptable for them… which seems to be a fair thing… in that level of skepticism… given urban myth health paradigms.

My raw paleo diet point of view level of skepticism is if what I’m doing to myself, my diet is so vastly different from the “average”, then I must have vastly different external and internal results. On a raw paleo diet, being sick of colds, flu, coughs, soar throat, constipation is alien… it just does not happen. I used to have colds, flu, coughs, soar throat, constipation, eczema, hypoglycemic episodes, mitral valve prolapse, acne, folliculitis and was obese (40 pounds heavier)… and it’s just not there anymore… I’ve transformed into a different person. Life is good these days. Would I bother to want my blood test results to match the “average”?

Raw Honey For Allergies? Wife got lots of raw wild honey from Palawan… the last frontier.

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My wife hit the mother load of honey sources in Palawan. She found 2 suppliers with authentic raw wild honey. And these suppliers have taught the native Tagbanua tribes people how to handle honey with better hygiene and one supplier just asks for the entire hive as he trusts himself more hygienically. My wife got some flower honey and root honey. Wife got boxes, were talking tens of bottles. She had to leave a full box of honey in Palawan due to her being overweight on the plane trip going home.

We have been experimenting with lots of honey since we got a lot of them in our previous road trips a few months ago. Raw wild honey was THE ancient sweetener, not sugar… there was no sugar in the old days. Raw wild honeys come in different flavors and different shades of colors. Each hive has a unique taste. You have to taste enough different honeys and learn how each affects you.

Then there are the cheats. The honey farmers who feed the bees sugar. Or the honey farmers who spray their plants with chemicals to flower. Or the ignorants who think pasteurizing honey is a good thing… NOT… the magic of honey is destroyed that way.

Is raw honey good for people? Look at it this way, raw wild honey is a paleolithic staple food. Humans are like bears. We gather honey like it’s ours. In the 16th century, when the Spaniards arrived in tribal Visayan islands, a hunter could gather 50 hives a year. There was a lot of forest, a lot of honey, enough for everyone. Palawan island is the Philippines’ last frontier with virgin forests and authentic tribes people hunter gatherers still learning rudimentary agriculture. Raw wild honey is a bartering item for them.

Diabetics should experiment with raw wild honey and how it affects them. There are times I make the mistake of eating a specific fruit that causes me hypoglycemic symptoms, I know a good solution for me is some 2 tablespoons of good dark raw wild honey… smoothens out my blood sugar. The healer Aajonus Vonderplanitz is fond of mixing raw honey with raw butter. High fat + high carb = great metabolism and body temperature.

When I experimented with cooked food a few days ago and felt indigestion I downed two tablespoons of raw honey to sooth my stomach. My stomach woke up with good energy and puked and pooped my guts out. What a relief. Thanks to honey. The effect was fast and immensely noticeable.

Raw honey for allergies? If you eat cooked food in combinations, you suffer from digestive hardships. Raw honey with its digestive enzymes helps digestion. A favorite cleansing, hydrating and nutritive drink is honey-lemon juice. In our case, it is honey-calamansi juice. Great drink that cleanses the liver and the digestive system.

For children and myself, good amounts of raw honey raises the metabolism, gives me a noticeably warmer body temperature and makes me gain good weight. Yes, I’m beyond 130 pounds now. And I owe it to raw wild honey. Good times!

Raw honey raises metabolism, smoothens blood sugar regulation, cleanses the digestive system and along with lemon or calamansi, the liver is cleansed. Now do you understand why raw honey for allergies works?

Your honey must be RAW. Wild honey is better than farmed honey.

Leukemia Alternative Treatment: Raw Paleo Diet, Detox, Give up Birth Control Pills

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I am privy to a case of Leukemia in a 27 year old female. As expected, none of her chemotherapy and mainstream medical drugs are working on her. As usual, “they” are doing everything wrong, because their map is wrong, their basic foundation of health understanding is totally and ineptly wrong.

My old teacher taught me that humans are very strong. It takes a lot to kill a human. And if you are in the know like me, you know that it is the non-stop daily onslaught of drugs and bad food that is conspiring to kill this woman ever so slowly. She’s got youth on her side and nothing else.

So let me enumerate some of the list of things that are conspiring to kill this half Japanese lady:
– medical drugs
– birth control pills
– dirty farmed fish and animals
– daily cooked and condimented diet
– cooked in cooking oil and artificial chemical condiments
– following the wrong food pyramid
– eating junk factory made “food”
– chemicals poured on her body daily with shampoo, soap, tooth paste, make up, perfumes

So what is the “leukemia alternative treatment”? It’s not alternative. It’s the real thing. Just reverse the above list:

– STOP medical drugs
– STOP birth control pills
– STOP dirty farmed fish and animals
– STOP daily cooked and condimented diet
– STOP cooked in cooking oil and artificial chemical condiments
– STOP following the wrong food pyramid
– STOP eating junk factory made “food”
– STOP chemicals poured on her body daily with shampoo, soap, tooth paste, make up, perfumes

Diet should be a raw paleo diet. This is the natural, original, human specific diet. Raw animal foods lots of raw fat from healthy animals who lived natural healthy diets. Healthy animals make healthy people. A combination of marine and terrestrial animals. Some organic vegetables. Some organic fruit in season.

Raw veganism is a lie. Raw veganism is merely 50% of a raw paleo diet. Raw fruits and raw vegetables will never be able to make up for the raw animal meat, blood, organs and fat missing. Do not let the raw vegan healers get to you. And this is a warning to all you raw vegan healers to do humanity a service and upgrade yourselves to be raw paleo diet healers.

How to execute a raw paleo diet? Join the raw paleo diet forum at http://rawpaleodietforum.com

Diet is more than 50% of the cure for luekemia.

Then do a couple of detox protocols as described in http://www.curemanual.com/

Rest, relaxation, communing with nature, and happy living. Take a nice vacation in the mountains and the beach.

Curing leukemia is easier than you think. And curing leukemia is easier when you know how.

And everyone should know how.

No excuses. Just do it.