My Family Health Blog

Committed Family Healer's Research

Cures for Multiple Sclerosis: Paleo Diet Video Presentation by Dr. Loren Cordain Part 2/7

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On October 3 2007, Direct-MS (http://www.direct-ms.org ), sponsored a public presentation by Dr. Loren Cordain of Colorado State University on the topic of “The Paleo Diet and Multiple Sclerosis”. Dr Cordain is a leading researcher in the field of the roles that various nutritional factors play in chronic diseases such as MS.

Discussing what pre-agricultural diets are: paleo diets or paleolithic diets because the paleolithic is the old stone age, the era that humans evolved in, the era before the advent of agriculture.

Eat only meat, fat, fruit, and vegetables. Grains are the culprits. Those heavy starch potatoes and pastas and rice and breads and grains and beans are the culprit. Special mention to nightshades as inflammation causing.

But I will let Dr. Cordain do the talking. This is part 2 of 7.

Cures for Multiple Sclerosis: Nerve Correction and Nutritional Approach

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I found a youtube video made by chiropractor Dr. Ray Wisniewski: How to Cure Multiple Sclerosis. I think his protocol structure is effective. He has specific Chiropractic adjustments, his own nutritional supplements to meet deficiencies, his list of junk food to avoid, and his paradigm busting comment that Multiple Sclerosis as an autoimmune disease is a bunch of hokus pokus BS.

Oh I agree that “autoimmune disease” concept is BS. Our bodies are smart. It is doing what needs to be done. It is the western medical paradigm, the doodle brains who mis-interpret the symptoms that the body is attacking itself… this is BS. Once you get this autoimmune BS out of your head, you know multiple sclerosis is curable.

Of course this youtube video has some supplements to sell. I personally favor just switching to a RAW PALEOLITHIC DIET as superior to any supplementation regime out there. I am on a raw paleolithic diet and I eat raw meat, raw fat, raw fruit and some raw vegetables. The biggest magic is in the raw meat and raw animal fats… more powerful than fish oil supplements or efa supplements.

The good chiro has said that according to the FDA, his supplements are not intended to sold as cure for disease… yada yada yada… but I say that a RAW PALEOLITHIC DIET is in every way intended to cure multiple sclerosis.

Cures for Multiple Sclerosis: Paleo Diet Video Presentation by Dr. Loren Cordain Part 1/7

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On October 3 2007, Direct-MS (http://www.direct-ms.org ), sponsored a public presentation by Dr. Loren Cordain of Colorado State University on the topic of “The Paleo Diet and Multiple Sclerosis”. Dr Cordain is a leading researcher in the field of the roles that various nutritional factors play in chronic diseases such as MS.

Discussing what pre-agricultural diets are: paleo diets or paleolithic diets because the paleolithic is the old stone age, the era that humans evolved in, the era before the advent of agriculture.

Eat only meat, fat, fruit, and vegetables. Grains are the culprits. Those heavy starch potatoes and pastas and rice and breads and grains and beans are the culprit. Milk is the culprit. Special mention to nightshades as inflammation causing.

But I will let Dr. Cordain do the talking. This is part 1 of 7.

Cures for Multiple Sclerosis: Raw Paleo Diet works really well

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Listen closely to Loren Howe on the effectivity of the Raw Paleolithic Diet in inflammatory and auto-immune diseases including Multiple Sclerosis: “For the majority of people, it’s relatively unknown what causes autoimmune and inflammatory diseases. But for tens of thousands of people, it’s just common knowledge. The causes of these diseases is unnatural substances in your diet… it’s just very obvious… the best diet… Paleo Diet… doctor in France conducted a study… Multiple Sclerosis 33 cases… 97% Success Rate”

“Paleo Diet does it best in my opinion because it’s the most extreme NATURAL diet out there and you will see an improvement more rapidly than in any other way and the best thing is its for free.”

Oh I believe it. I am on a raw paleo diet and have been for more than 2 years now. I could cry learning how healthy I had become in this short amount of time. I wish I had known this a long time ago. Now my kids are being steered in this direction. My 3 kids have felt the healing power of raw paleo diet. Raw meat, raw fat, raw fruits and some raw vegs all organic or wild.

Paleo diet is easy when you know how and why.

Children Eating Horse Steak Seared / Rare

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Our children just love horse steaks rare. This morning we drove to Malabon to buy some 8 kilos of horse meat with horse fat and horse innards. We have to try them all. This is only our 2nd time to buy horse meat in the Malabon main wet market. We bought too much horse meat we actually broke our Styrofoam container. We had to buy 2 Styrofoam containers.

This time I bought from a 3rd butcher stall. We have to try different butchers to know. This stall is the bigger stall. They have more horse stuff here. I bought 1,500 pesos worth of horse this morning. They were nice the owner gave me some horse liver to try out. Tasted the raw horse liver on the spot, not bad. They had semi tenderloin, had it in 1 inch steaks. This is what the kids ate for a very late lunch at 3pm. Of course I ate fully raw horse meat steaks with no utensils this time. Horse meat tenderloin needs only bare teeth.

I took pictures of the 3 horse butcher stalls in the Malabon wet market. Look at those ribs, horse ribs. Look at the yellow belly fat. Seems I can only eat a little raw horse belly fat. Unlike raw beef back fat which I can consume in quite a good amount.

I also took pictures and a video of the children eating horse steaks seared / rare. I hope you paleo dieters are envious of these wonderful freshly killed horse steaks that have never been refrigerated. The kids loved these steaks so much they had the same horse steaks again at 7pm dinner time.

Fresh Live Giant Clams For Dinner!

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Last night’s traffic was awful!  Going home I first passed through C-5 and it was totally jammed!  I was able to make a lucky u-turn and tried going through EDSA, but  just the same, EDSA was a parking lot!  I made another lucky u-turn and made it back to Farmer’s Market parking lot in Cubao

It was past dinner time.  I was getting hungry.  Went inside the Dampa area and no surprise, did not find any cooked meats to my liking.  I went down to the wet market and found…. GIANT CLAMS!  “Halaan”.  Biggest I’ve seen so far.  Rare.  The sellers themselves said these were rarely sold in the local markets.  Usually they are exported.  The seller said divers using compressed air suits do the harvesting of these deep sea clams.  I don’t really know how deep.

These giant halaan clams cost 100 pesos per kilo.  I added 20 pesos to ask the sellers to open the clams for me and put them in a plastic back for my dinner.  How did the clams taste?  Extremely salty!  I think they put too much salt in the water they were dunked in for them to spit out mud and sand.  I think next time I should wash these clams.  I feel like I had salt overdose.

When I got home I had to wash over the salt with calamansi in water and some raw honey.  That wasn’t enough.  I got 1 tablespoon of ghee plus 3 tablespoons of organic white rice. Now that neutralized that terrible salt overdose.  It was just instinct for me… what was available that I could grab and neutralize this salt overdose thing?

Maybe in the future I will get these clams for the kids.  But after allowing them to spit their mud in salty water, I’ll replace the salty water with less salty water just to normalize things.

I took pictures of the giant halaan clams!

Eat Less Rice – minimize obesity, diabetes, high blood pressure, – Dick Gordon for President

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Sen. Dick Gordon is running for President of the Philippines in this May 2010 elections and he is encouraging fellow Filipinos to eat less rice.

“We should eat less rice … because [too much is] bad for our health. Diabetes comes with too many carbohydrates. I would like a campaign like that,” said Gordon, the standard-bearer of the Bagumbayan party.

Carbohydrates like rice break down as sugar and are stored as fat when not burned as energy. And an eat-less-rice program fits the doctor’s prescription against lifestyle diseases like obesity, high blood pressure and diabetes, Gordon said.

What can I say? Bravo!!! Sen. Dick Gordon hits a home run with his less rice is healthy issue.

Personally, I don’t eat rice. Stopped eating rice more than 2 years ago. I found out I’m all the better for it. In my family, my wife has reduced her rice and we have been encouraging our children to eat less rice. We want more protein and more fat. The more raw the better.

The logic I follow is the original diet of humans is a Raw Paleolithic Diet. For those still adjusting, they cook their meats. Me, I do not.

For the record, I’m voting for Dick Gordon for President because I and my wife know him personally to be a dedicated administrator who delivers far beyond your dreams. With Dick Gordon at the helm, the Filipino people will achieve more in 6 years than it has in the last 20 years.