This is my preliminary observation of myself on 4.6 years of raw paleo diet. My compliance to raw is something like 95%. The 5% or less is due to having to taste my childrens’ meals and social functions. Though by this July 2012 I’ve gotten to a point where I just let my wife and the children give feedback on the food. I still do all the wet marketing. I began my raw paleo diet omnivore journey in January 1, 2008 after 2 months on raw fruitarian and 2 months of raw vegan which both gave me malnutrition.Continue Reading
Gout Cure 2012 – A Synthesis of What I’ve Learned So Far
In the previous years I had helped people with gout. My wife, my cook, and a couple of friends. At that time, what I knew was to use some quantumin mineral drops on the affected area to neutralize the uric acid deposits directly and increase the amount of raw fat consumption and decrease protein consumption, also drink apple cider vinegar with water to alkalize quickly. That seemed like a good call, but in 2012 I seem to have discovered even more refinements to gout cure. The awesome thing was, I experienced gout symptoms myself just very recently. Of course I eventually am healing pretty fast and I made refinements to the theory and what I myself was feeling, so this is the first draft of my gout cure for 2012 until I can further refine this and post on curemanual.comContinue Reading
Magnesium Deficiency Experiment #1 with Malunggay – Moringa Oleifera: Raw Capsules and Tea
I did my little research last night and this morning regarding my suspected magnesium deficiency. Which along with dehydration, may be the chief cause of gall bladder stones formation… bile is lacking magnesium for proper flow… instead of the parasitism theory. I was looking at American nutrition data websites and the foods they had that looked promising for me were tuna and brazil nuts. I remembered I live in the Philippines and I am pretty darn sure we are blessed with almost everything. And then I came upon exploring the magnesium contents of various green leafy staples in the Philippines. I chanced upon the testimonials of Malunggay – Moringa Oleifera: in Raw Capsules and as tea. It seems that unknown to those individuals, collectively to the discerning eye, they were all pointing to magnesium deficiency resolution. My focus was gall bladder stones. And the testimonials were fantastic… very logical.Continue Reading
Hulda Clark Liver Flush Worked Well Healing Progresses… Why new Gallbladder Stones? Dehydration and Magnesium Deficiency?
So my hulda clark liver flush was successful. Just as predicted by the Hirata Zones diagram, my gall bladder had problems… stones, many small ones. I did a tour de force nutrition thing with avocado shake and celery and banana… then juiced kamote tops leaves, then apple cider vinegar, then probiotics, diluted orange juice, chia seeds, then coffee enema, then raw tuna… later drat I had to go to a meeting and be courteous, my company contract was on review… so I ate some cooked pork and some commercial soup. Come evening at home I again juiced some kamote tops leaves, got some fermented turmeric 3 tablespoons, drank probiotics, brushed my teeth with oregano oil… ouch… and getting another coffee enema before I sleep.Continue Reading
My Challenges with Dental Health, Old Tooth Cavity, Jaw Infection and How it Affected the Rest of the Body
Even before I got into this health kick I had already been badly damaged orally with 4 quarters of my mouth with mercury. Also had a lower molar that was root canalled… later I had a biological dentist extract. I have very big fillings… 2 eventually popped out as fillings are expected to every few years… and as 2 dentists told me, they expected the next pop out of that big filling on my lower right molar would be the last and that tooth can no longer be saved.Continue Reading
Kelley Eidem’s Stage 4 Cancer Treatment Sandwich in Pictures
I found Kelley Eidem’s stage 4 cancer treatment over the internet and I found it… simple and interesting. The components for his stage 4 cancer treatment are: organic ezekiel bread, cod liver oil, grass fed butter, garlic, habaneros pepper. I just book marked his page for safe keeping that maybe one of these days I would have all those components gathered and ready.
Then opportunity came. MIL was on the way to the USA where her sister has been fighting a losing battle with cancer and it seems those well advertised “stem cell” treatments aren’t working and the cancer patient would rather die than to get a repeat PAINFULL “stem cell” round of treatments. And this cancer patient is not open to a raw paleo diet… or to the detox protocols I explain in www.curemanual.com. But she will eat sandwiches… wheat… and she’s the Bible type so ezekiel bread sounds biblical to her ears.Continue Reading
Redmond Real Salt, Himalayan Salt, Sea Salt for Real Iodine and other Trace Minerals
Lately I’d been sorting out our medicine / herbal / supplement stash and I came across something we haven’t opened or used… it was my teacher Barefoot Herbalist MH’s “Iodine / Potassium / Minerals” which contained Tree Iodine / Potassium extract, olive leaf, comfrey root, oak bark, horsetail grass, peppermint, lobella herb, cloves, oatstraw, glyceria, honey, maple syrup, sorghum molasses, oregano oil and tinctures… whew, that’s a lot.
Been thinking about the growth of my children lately. Maybe we are iodine deficient? And I do not believe for one bit that the global government mandate of spiking all salt supplies with iodine has any impact or is good at all. Thus I turned my attention to the salt being put in our everyday cooking.
The salt we had been using is from Ilocos and it is usually un-contaminated sea salt. Un-contaminated by chemical iodine.
Maybe I can find better salt than sea salt. Himalayan salt is widely sold in health food stores so I bought some for us months ago, just to try, but paid no mind much to it nor order our maids to exclusively use himalayan salt.
Lately I did some research and one company claims that himalayan salt contained a lot of iodine! Really? Naturally occurring meaning more biologically available? Beneficial?
So I asked the raw paleo diet community their experience with Himalayan Salt and some of them like it, some of them do not. And some suggested I try Redmond Real Salt.
Himalayan Salt comes from salt mines in Pakistan. Redmond Real Salt comes from salt mines in Utah, USA. They are different salt mines in different parts of the world, so I’m sure they have different nutritional profiles.
Why choose one or the other? Just buy both! And I did ask my wife yesterday to buy from both Himalayan Salt and Redmond Real Salt. The Himalayan salt she got was in big crystals, the Redmond Real Salt was finely ground in a convenient salt shaker.
The Himalayan salt tasted the same as the other himalayan salt brands I got earlier. The Redmond Real Salt as expected tasted different. Which tastes better? I can’t say, they are different. And they should be both in the middle of the table in the lazy susan for any family member who wants to add salt to their food.
I’m thinking cook the food blander… less salt… then have each family member add salt on his food… that way the salt remains raw, uncooked and is probably more beneficial. Probably.
Let’s see what improvements in our lives these expensive mined salts will bring.
sea-salt, redmond-real-salt, himalayan-salt