This lunch time I was not prepared and our cook just had a tiny pampano fish.  So I told her to defrost that for my lunch.  I was happy that the pampano tasted really good, salty just right to taste.

The Wai Dieters forum had reported pampano fish to be 5 stars for taste.  I agree.  I think I need a bigger fish next time.

My apprehensions about pampano is just last weekend I passed by the Quezon Memorial circle and a seminar on aquaculture was being held.  One of the leaflets showed pampano fish is now being farmed.

Oh no, was my pampano farmed?  Grrr…. I will have to do more investigative work.

I heartily recommend my friend Jackie’s raw organic chicken.   Wherever she gets them, my review this evening is that the chicken I got tonight was the best raw chicken I tasted.  I came home late tonight; hungry of course.  I knew I had told our cook to leave me the raw breast of the whole chicken she was going to cook.  To my satisfaction the raw breast of chicken was waiting for me in the refrigerator.

I got my trusty knife and started filleting on one side.  Got my scissors too.  Snipped away and ate happily.  I thought I could only finish one half of the breast, but my hunger kicked in and I knew I could finish the whole thing.  On the second half I said to myself that these scissors and knife was only such a hassle and I bit away like a caveman.  Really good chicken… yum…. better than all those chicken soups I tasted.  This raw organic chicken was finger licking good.  This is the best breast of chicken ever, and its raw, cooking makes breasts tough and dry.  I did not forget the skin and the fat on the chicken skin, salty and yummy.

My hats off to you Jackie.  Show this review to your friends and I hope you sell more of your organic chicken.  Make sure you leave some for me.  Until next time…

Humans were designed by nature to eat raw food.  The original natured prescribed diet for humans is a raw paleolithic diet: raw fruits, raw animal foods, some raw vegetables.  See the list?  Raw fruit was the first food prescribed to humans.  So what does that make people who cook their fruit?  Dummies.

Cooking fruit has got to be the end of the line for human beings.  Already in this generation, humans have gotten used to the idea of cooking all their animal food and are ignorantly cursing and calling names those who eat raw animal foods.  Yes really, people are so beholden to cooking animal foods for themselves, they think cooking animal foods should be done the same to feed their own pet cats and dogs.

Now comes the cooking of fruit.  I would like to pick a bone with the cooking of bananas.  How much more idiotic can people get?  But this is a multi-generational idiocy that happens.  You see people are basically creatures of repetition and imitation.  Most humans are just smart enough to imitate, not smart enough to analyze, not smart enough to question things, not smart enough to be aware.  So a child sees his grown up buy banana que — saba bananas fried in oil and coated with what looks like brown sugar turned into a caramel crisp.  Then there is the saba banana boiled in water — nilaga they call it, and they sell it in the streets and they serve it at home.  In fact, most urban Filipinos think that the PROPER way to eat saba bananas is to COOK THEM!!!  The normal diseased humans will marvel in awe at why anyone, say my children will eat RAW SABA BANANAS and like it.

See?  That is the difference between the diseased and the healthy.  The normally diseased have got habits and common sense ideas that are unnatural.  Remember, you cannot cheat nature.  It is the nature of things when one does not follow nature, one becomes diseased.  Cooking fruit has got to be the end of the line, the end of the rope for human beings.  Turning the fruit into a useless piece of junk food.  If you want to know what’s wrong with you being sick… you may be doing something wrong… like cooking food you are not supposed to cook.  You are not supposed to cook fruit.  You are supposed to eat fruit RAW.

I was having a conversation this afternoon with a fellow health hobbyist and we got to talking about fellow raw foodists in the Philippines.  I pointed out that most raw foodists are raw fruit / vegan.  For some reason there is just a yuck factor to eating raw animal food.  I said, in my opinion, the only reason many raw foodists promote only veganism is because they have NEVER tried raw animal foods.

There is no guru to teach them raw animal food eating.  But if you think about it, most Filipinos eat raw fish and know about sashimi.  Most filipinos think eating raw vegetables is a big feat.  Well I say you bet it is a big feat, it is a leap of faith to eat raw vegetation because humans are not cows, not goats.  We don’t have multiple stomachs to consume vegetation.  Most of the vegetables raw vegans allegedly consume are in fact FRUITS.  Say cucumbers, bitter melon, sayote, they are all fruits.

Back to the raw meat eating guru.  I did raw vegan, and it was not satisfying.  Raw veganism did not make me happy.  I tried raw fruitarianism but it left me cold and too thin. I explored the Wai Diet and it was an easy step to add raw egg yolks and raw fish.  But I later on felt I needed variety and this let me to the Raw Paleolithic Diet.

Personally, I learned about raw meat eating from an American healer named Aajonus Vonderplanitz, then I learned more from a UK Guru named Geoff, then I searched websites that had the Raw Paleolithic Diet concepts.  Today it is easier.  Just visit http://www.rawpaleo.com and http://www.rawpaleoforum.com so you can socialize with fellow raw foodists.  Raw foodists who do it all, raw fruits, raw vegetables, raw animal foods.

I told my friend that in the game of life, as a raw foodist, you cannot and should not exclude raw animal foods.  It is like a boxing match, champion Manny Pacquiao needs both fists, right and left.  On your right are mostly fruits and some vegetables, and on your left are raw animal foods.  Manny Pacquiao isn’t going to fight a match with one hand behind his back.  Raw veganism is a handicap.  Raw veganism turns out to be a religion, or more like a superstition.

Raw veganism, fruitarianism has a time and place for use, and it should be temporary.  Raw meat is not yuck.  You just need to try it, or eat a meal with people who do.  If you live in a place where nobody eats raw animal foods, you had better expose yourself to people who do.  Go to a japanese restaurant and see many people enjoying raw fish, go to a french or italian restaurant and see them eat raw beef.  Come over to my place and see me and my children eat raw goat livers and many other things raw.

My testimonial is a raw paleolithic diet works for me.  I do not get sick and do not expect any illnesses going my way.  I am not hungry, I am satisfied, I look good, I have ZERO CRAVINGS. I have found my truly healthy lifestyle.

I invite raw fruitarians and raw vegans to wake up from the superstition of excluding raw animal foods from their diet.  Try raw paleolithic dieting for a few months and see how you feel.

The key to being satisfied and being happy is a high raw fat diet.