My Family Health Blog

Committed Family Healer's Research

Video of how weak my grandmother really is, her cure approach

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This video is meant for you relatives to understand just how weak our grandmother is.  This is why I have decided to take action and attempt to cure her.  It is better than watching her slowly die and look the other way.

What you can’t see in a video on Youtube are the tremors in her hands and feet.  Just last Sunday June 1 I saw my grandmother at a party looking like this.  I could not take how fast she deteriorated.  So with the coordination with a few loving relatives we relocated her in the evening of June 3.  So effectively June 4 is her first day.  If you count today June 9, it’s been only 5 days.  Her constipation is being addressed.  She is off her drugs.  Her hydration is addressed by coconut juice.  Superior liver nutrition given by at minimum 3 raw organic egg yolks.  Some parasitic load and needs are supplemented with Barefoot Herbalist MH’s tree iodine.

Hopefully, we have moved her to a place where there are none or less pollutants that are causing her tremors: no drugs, less household chemicals.  Hulda Clark says 2 weeks of no pollution should rid her of her tremors.  We will see.

Weak grandmother’s drug complex causes chronic constipation

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I just did a quick study of the combination of drugs my grandmother is taking: Isordil, Plendil, Sinemet, Fosamax, Dolacet and Glucosamine.  What they all have in common is tons of side effects.  The usual side effects and the dangerous side effects.

The most common side effect is constipation… constipation… and more constipation… and this has been my grandmother’s complaint for several years now.  I would like to initially conclude that this chronic constipation is the cause of her weakness.  A constant poisoning of her system.

Imagine not being able to poop for 4 straight days.  Imagine sitting down and not able to poop because “it” is stuck.  Imagine all those drugs mixed in everyday and you add Dulcolax to attempt to unload everything.  And when Dulcolax fails, the heavy artillery comes in, Dr. Tam’s Miracle Tea.  Yep, when all drugs fail, it is Dr. Tam’s Miracle Tea to the rescue.

This past week, the drugs have been stopped and instead of ultra powerful Dr. Tam’s Miracle Tea, we are using Barefoot Herbalist MH’s Lower Bowel Balance capsules or LBB for short.  LBBs are more gentle and the dose easier to control.  We initially tried 10 capsules.  Very good.  We took it down to 6 capsules.

Part of the cure for my grandmother’s chronic constipation is the cure for her dehydration with exclusive drinking of coconut juice and eating coconut meat in place of water.  This should give her superior hydration and give her the coconut fats she sorely needs.  The experts say coconut meat is saturated fat.  I say it is coconut fat.

So it has been a week of happy pooping.  And I hope the coconut juice is enough to clean her kidneys as well.  Maybe.

I will discuss my grandmother’s self drugging complex side effects and all the harm it has caused her.  I point the blame squarely at all those idiot drug combinations she has been taking.  My aunt had been pointing at those drug complex as the cause as well.  But my grandmother wouldn’t listen to my aunt.  She’s off the drugs for a week now.  Let’s keep it that way.

Un-constipating my grandmother is the very first step on her way to recovery.

3rd Treatment day success for grandma’s tremors, weakness and parkinsons

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I did not visit grandma today but I was texting and calling her nannie.

This early morning my grandma pooped. She had a total of 3 poops the whole day. Hmmm… the Barefoot LBBs and the raw diet must be working well. Her body is cleansing. Must lower the number of LBB capsules per day from 10 capsules a day to 6 capsules a day.

For breakfast I made stern orders for raw fruits only. Nannie said my grandma had coconuts and guavas in the morning.

For lunch they said they were frying fish. So I told the nannie to use virgin coconut oil as the cooking oil instead of canola oil. I also told the nannie to boil the orange kamote / sweet potatoes, my grandma’s favorite. They also steamed some brocolli. I gave specific instructions for my grandma to eat 3 egg yolks before her main lunch. She did and ate the brocolli and the orange sweet potatoes. Very good. No rice. And she did not eat the fried fish.

For afternoon snacks / merienda I asked that she only have fruits and she did. I don’t know which ones but I dumped a lot on them.

In the evening the nannie said my grandma ate 2 more egg yolks and more orange sweet potatoes. Hmmmm…. my grandmother seems to be on a roll. No rice again.

Nannie now tells me I need to supply more organic eggs, there are 10 left. Why sure. I’ll send a new tray tomorrow. Nannie says my granda is liking the raw egg yolks. I was counting on that. I told her she could eat unlimited raw egg yolks. The more raw egg yolks she ate, the faster she gets well.

Now I’m thinking about her request for fish oil supplements the other day. I have to find a way to feed my grandmother raw tuna. That should pump her with real live fish oil. I remember raw tuna and raw salmon extremely helping my sick brother last year where no amount of fish oil supplements can. Pure, real, raw food is awesome powerful. Maybe if I wrap the tuna in nori sea weed she will like it.

I’m excited to see her tomorrow or Sunday. Maybe she’s stronger. We will see. What I do know is that today June 6 Friday was a good nutritious day for my grandma.

Cancer: Diet and nutrition alone will not cure you

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I have a bone to pick with some of those cancer cure protocols out there who are based on merely PURE DIET.  Of course diet is important, and maybe your diet advocacy works at a time and place.  But to say you have a cancer cure in just diet is just plain wrong.  The correct diet or non-diet (fasting) will depend on the state of health the sick is in.  Diet is JUST a part of a good cancer cure protocol, there are many OTHER parts of a cancer cure protocol.

A good diet will not get rid of parasites.  Once lodged and comfy in the body, the parasites like feeding on whatever good food the sick is eating.  You have to kick out the parasites with whatever method you’ve got.

A good diet will help you metabolize the pollutants around you, but you can still be overwhelmed if you are continuously still being poisoned by the air, water, on your skin, or electro-magnetic frequencies.

A good diet is no good if you don’t get any sunlight.

A good diet is no good if your digestive system is wrecked and you can’t absorb vital nutrients.  You may need to fast first and fix your digestive system then turn to a nutritious diet.

A good diet is no good if your mental and emotional attitude is hopeless, angry, or lost.

A good diet is no good if your detoxification organs are constipated!

A good diet will not remove the metals and dead teeth in your mouth.

Cancer, and many other degenerative diseases need a combination of things to be done.  There is no one thing, no one magic bullet, it is a synergy of treatments to cleanse and nurture a human back to life.

So it is good that you have your diet protocol and you make some money out of your patient.  But do not blind him by saying your diet protocol alone is the cure for his cancer.  Your diet protocol is an important part of his cancer cure protocol.

From SAD, to raw vegan, to raw fruitarian to raw paleolithic diet

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Some people do not understand why I’m shifting from one diet to another.  I would have to say that I went through healing phases and self experiments.  One kind of diet may be needed to address an illness or a condition, and another to maintain health.

I grew up on a standard urban diet.  Much like the standard american diet.  Food additives, cooked rice, bread, condiments, cooked meat, cooked vegetables, some fruits, cooked meat, junk food, coffee, softdrinks (when I go out and can’t find water), packed juices.

I got the usual standard illnesses the masses think are “normal” these days like asthma, a big wart, pimples, obesity, some unknown viral illnesses, constipation, eczema, infertility, etc.

I went through the usual medically accepted stuff like drugs, more drugs, experimental drugs and steroids galore.

Of course being healthy is more than just diet.  I’m here to talk about the reasons I went through those phases.

We improved our SAD diet to what was commonly thought as “better”.  Whole grains, soya, no MSG, no microwave, no instant mixes… but that wasn’t enough.  I tried raw vegan when I was giving the same recommendation to a cancer patient… I said, what the heck, it’s good for him, I’ll try it myself.  I did raw vegan for 2 months, but it was unsustainable, made me too thin and it was such a hassle.  I went back to eating cooked rice and some cooked meats again.  Then I was getting tired of the never emptying of my liver stones so I did orange juice fasting and raw fruitarian.  That got rid of my liver stones alright.  Also helped heal other minor glitches on me.  But I was getting even thinner on raw fruitarian, but more importantly was that I was cold.  Now feeling cold in a tropical climate was just plain wrong.  I knew something was missing.  So I got introduced to the raw paleolithic diet via the WAI DIET.  Wai Diet is raw fruitarian plus raw egg yolks and various raw fish… an easy jump from my raw fruitarian.  Then I wanted to get buffed up, gain even more weight, and I was bored with just raw eggs and raw sea food, so I added raw beef and raw goat.  I wanted more variety so I tried roast pork.  This morning I tried raw organic pork.  I was not impressed with the taste.  I will try raw organic chicken.  We just got a new batch.

I’ve been or raw and some cooked paleolithic diet for some 5 months and I can report good success with this diet.  Raw paleolithic is sustainable and filling.  March, i tried lower carb and higher fat, very good, results so far.  Fat is a better source of fuel than carbs.  Today I am still on low carb and high fat.  The only source of carbs I have is fruit.  And I think the quality of carbs from my tropical fruits are different, superior to the starches of rice and wheat products.  I’m trying to follow the homo optimus diet of 1 part protein, 3 parts fat, 0.8 parts carbs.  My 0.8 parts carbs are my raw tropical fruits in season.  My fat is a combination of coconut meat (fruit), and animal fats, extra virgin olive oil sometimes, raw egg yolks.  My protein comes mainly from the raw animal foods.

Why do I think raw paleolithic, homo optimus diet is sustainable?  It’s easy.  No fancy preparations. No cooking.  The food is pure.  I eat mono meals.  One food at a time.  And I do not get hunger pangs because fat burns long and keeps you full for a long time.  I noticed that I am effortlessly coasting on this raw paleolithic diet.  It is so darn easy I have no need for a cook anymore, much to my cook’s dismay.  The most cooking I do is to merely heat my refrigerated meats to yummy warm levels.

I look better and feel much better today than last year, and the previous year.  I have energy levels that can be abused and used to concentrate on business instead of thinking about how to get well.  This kind of progression to what I did today looks like the same progression many formerly sick people went through.

When we were sick, our digestive systems were wrecked.  With a wrecked digestive system, only easy to digest foods would do, like raw fruits and raw vegetables that are pre-digested (prepared well).  Wrecked digestive systems have a problem digesting fats and animal foods.  When the digestive system gets healed and powerful digestive capacities are back, it is time to use them, not abuse them.  So a raw paleolithic diet suits us well.  A low carb, high fat diet suits the perfectly working digestive system.  Fats giving the energy, the cleansing ability, and the vitamin absorption capability.  Animal foods giving optimum protein and building muscle.

Of course gym workouts will be next for me.  Beginning June, my sons go to school, it’s time I did some gym type body building.  I want to maintain a 30 inch waistline.  I want well defined buff looks.  I now have the energy and the strength to do work outs.  Let’s just squeeze some time in there.  Hmmm…. how about power lifting?  Sprinting?  As long as the work outs are short, I want it.

Low fat diets are the worst and most disease causing of all diets

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Eating fats will make you slim. Eating fats is cleansing. Eating fats cures depression. Eating fats will allow you to absorb much more fat soluble vitamins and will help cure many diseases. Eating fats is satisfying and delicious. Eating a high fat diet will regulate your blood sugar levels. I’m talking about natural fats, fats our ancestors have eaten for hundreds of thousands of years. I’m talking about the good fats coconut meat, coconut cream, olive oil, nuts, egg yolks, animal fats, animal marrow, animal suet and more.

raw beef sirloin with fatFAT IS GOOD FOR YOU. Good fats do not cause heart disease. That is the Cholesterol MYTH. See the Cholesterol Myth book I previously reviewed.

Fat is the most important part of your diet. Fat is so important that you should be consuming fats as the majority of your diet in weight. You should be eating more fats than lean meat, more fats than grains. In fact, it is grains that cause many, many diseases.

If you are Filipino, you should be replacing rice with fats. You can also use sweet potatoes sparingly. But the best carbs come from fruits. You might like to know that coconut meat is FAT.

How did I come to this conclusion? Self experimentation will lead you to the truth.

I tried raw vegan. I also did raw fruitarian.

I learned that to survive on raw vegan, you must have high fat. (coconut meat, extra virgin olive oil, avocados, durians)

I learned that to survive on raw fruitarian, you must have high fat. (coconut meat, extra virgin olive oil, avocados, durians)
I went with Wai Diet, a raw fruit diet plus raw egg yolks and raw sea food diet.
(Raw paleolithic already)

Wai Diet is High Carb, High Fat.
I’m now experimenting with low carb high fat these days and I’m still learning the ropes.

What I do know from experience is, that a HIGH FAT diet is A MUST!

Low FAT diets are just plain wrong. I had to experience raw vegan and raw fruitarian diets to learn that a LOW FAT diet is completely, totally and forever wrong.

Watch this guy tell you about how bad low fat diets are.

I will write more on this topic in the future.

Small Raw Fish should be Eaten Whole

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Lately I have been lucky at the nearby wet market to come across very fresh dilis (small, anchovy like fish). These small fish deserve to be eaten whole merely dipped for a few minutes in organic coconut vinegar or by adding some small slices of ginger and onions, a dish we call “kinilaw”.

Kinilaw na dilis“Kinilaw” means “kinain ng hilaw” or “eaten raw”.  It is chemically cooked, really.  You let the organic coconut vinegar, in our case, Lola Conching’s Vinegar turn the dilis fish from transparent to a little white.  Then you will know the fish is ready to eat.  This takes around 5 to 10 minutes.  Some people add lots of calamansi, a philippine citrus which acts like a lemon, but tastes better.

So at the meal I just photographed, our cook prepared a batch of dilis where she painstakingly removed the head and the bones so all you have left is meat.  And I asked for another batch which just used the whole fish.  I tasted both batches.  Guess which got scraped, finished off to the last fish?  The batch with the whole fish, eaten with bones and head!  I just found the tummy bitter to I remove the tummy intestines before I eat the fish though.

In my view, the batch without the head and the fish bones taste too acidic.  It’s like I can’t eat more than a few bites of them.  The dilis fish without the head and bones seems unbalanced.  But with the fish head and the bones, it had just the right crunch, and I could eat a lot of it, yummy.

My mother in law says it is because of the calcium in the bones.  I also think it could be that much fish fat and bones are also in the head.  Maybe this is what Dr. Hulda Clark is saying when Weston Price observed the healthy tribes living beside the sea had almost perfect teeth because of eating a lot of organic calcium from fish.  This is how you eat calcium from the fish, eat small fish whole!  What a great discovery.