Category: Nutrition

Dr. Oz on Diet: GMO Food Labeling is a Good Idea

Dr. Oz is a popular television show. In this diet segment Dr. Oz. presents a made for TV balance of guests. People who are proponents of GMO foods. And a guy who is against GMO foods. Monsanto did not send a representative, but the lady would seem to be...

Durian Health Benefits: Durian Festival in Calinan

I’m currently visiting the wonderful city of Davao. No joke that the symbol of Davao city is the durian fruit. Durians are littered everywhere in the city. There are literally durians and durians and durians every where you go in the city and in the outskirts. And it is...

Sea Weed Noodles! Rare. Look! Colorful, In Clumps, Granular on Close Up

I went to the marikina wet market this morning and I was lucky to have stumbled upon a new batch of rare sea weed noodles.  These are naturally occurring noodle looking sea weeds… looking more like the traditional pancit in the Philippines.  This time I bought 2 kilos instead...

How to Open a Coconut at Home the Fastest Way

I remember being frustrated at seeing a video of someone showing how to open a bald coconut for coconut milk. The guy in the demo was poking holes in the coconut “eyes”… and taking an abominably long time to finish the entire process. My eyes rolled. Well here is...

Whoa! Real Raw Unprocessed Sea Weed Noodles!

I’ve seen this before, and I may have eaten this before, but this is the very first time I can really remember and record for me to eat real raw unprocessed sea weed noodles! Yes, this is the real thing. Nothing fake about it. This grew under the sea...

Paleo Diet Forum: Mark’s Daily Apple Health and Fitness Forum

You may already know that I post at cavemanforum.com and I’m the network administrator of rawpaleodietforum.com. I decided to do a search on paleo diet forums and found Mark’s Daily Apple Health and Fitness Forum. Joined up last night. My first impressions:...