This is a video testimonial of an American woman who had suffered from irritable bowel syndrome for 15 years. She found zero relief from western medical doctors. She found minor temporary relief from holistic doctors. Then she found Aajonus Vonderplanitz’ books and decided to try his recommended raw meat and raw fat diet and daily high meat diet. At first she was even reluctant to tell her husband that she was going to be eating raw meat. Each day was a significant improvement. In 3 months she was cured, drug free, supplement free… no more irritable bowel symptom aids needed. In this video she has been on Aajonus Vonderplanitz’ Primal Diet. She sends her thanks to Aajonus Vonderplanitz for teaching her through his books.Continue Reading
Loren Howe Stresses a Return to Traditional Diets, Less cooking, No Wheat, No Sugar
Awesome 9 minute monologue of Loren Howe just released! At the beginning of this video he rants about those fad diets that have no empirical data… no traditional wisdom… no proof cultures ever used them…he seems to be referring to you VEGANS.
Further on into the video Loren discusses how very recent sugar has been in use, so please replace that with small amounts of raw honey. And that wheat is such a big bad non-food with gluten being a number one allergen, strike that out too. And that milk, even raw milk has limited appeal in that genetically speaking, only a select few are genetically capable of completely digesting casein in milk. I did my own raw milk experiments and fartedly failed miserably.
Next Loren points out that today people use plant oils and hydrogenated oils and cook their food to kingdom come. Traditional cultures pickled, fermented, lightly cooked and ate raw foods.
Loren rants at factory farming. Just how important organic, wild, and FRESH FOOD really is. Gosh, in my raw paleo diet, a food just has to be fresh, this is why I relocated my office beside farmer’s market!
He encourages people to make that change and feel the physical benefits. What’s best is the mental clarity. It’s true, a clean nutritious diet makes you smarter.
Whatever Loren Howe says in this video I agree with completely. I’ve done everything he has said in this video and well more advanced than what he said in this video. And it all works, for me, and my family.
So I’d like you my friends and family to try and go for it. Make that change to go back to a traditional diet. Of course I think the best one is Paleo Diet, older still, raw paleo diet. But you can start with Nourishing Traditions, the BIG recipe book. Keep it in your kitchen!
Tropical Fruits on the 1st of July 2010: Watermelon, Papaya, Avocados, Santol, Guava, Indian Mangoes
Yesterday was the 1st of July 2010 and these are the fruits in season now in Manila, Philippines. We bought these at the Marikina wet market.
Tropical Fruits in Manila July 2010
The bottle in the middle is bagoong / alamang – small shrimp paste that goes well with the indian green mangoes.
What these fruits are good for?
Watermelon is for hydration and bowel movement.
Papayas are the 2nd highest source of vitamin C, digestive enzymes and good for bowel movement.
Avocados provide plant fats.
Santol has a certain taste to it but doesn’t make you full. I don’t know what it’s good for yet.
Guava is the highest source of vitamin C.
Indian mango is the 3rd highest source of vitamin C.
None of these are sugar bombs.
Baby Thriving on Raw Liver on Aajonus Vonderplanitz Primal Diet
Parents have been giving raw liver to all their infants for thousands of years and more. We lost this knowledge in the last hundred years, but it is coming back thanks to Aajonus and practitioners.
How to Eat Organ Meat: Eat Tiny Dulong Fish with Duck Eggs
Here is a nutritious idea for those who need to consume raw organ meat. Eat tiny dulong fish ala sashimi. These are ultra tiny fish where a spoonful is dozens of fish and a whole meal is hundreds of whole tiny fish, heads, innards, and all. With this much nutrition, you easily grow full. Try it. It’s easy.
If you are not accustomed to fully raw, you can make an omelet with some duck eggs in this example.
Seared Omelet of Tiny Dulong Fish and Duck Egg
What really rocks and is nutritious is fully raw. I uploaded full size 2048 pixels wide pics here so you can blow it up and appreciate just how tiny these dulong fish are. There is one non-dulong fish that looks much bigger. I ate that too.
Dulong is salty by itself, so no need to add salt. When we buy at the market I just get 1/4 kilo at a time. Cheap at 40 pesos for 1/4 kilo. I can’t eat much of the dulong without the egg for fat. The dulong is too lean, too much protein, so you need to add your egg to balance off the protein so you can eat more of it.
Enjoy the pics!
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- Seared Omelet of Tiny Dulong Fish and Duck Egg
CCHR: Psychiatrists target infants as mental patients
A new study, published in the American Journal of Psychiatry and headed by psychiatrist John H. Gilmore, professor of psychiatry and Director of the UNC Schizophrenia Research, claims to be able to detect “brain abnormalities associated with schizophrenia risk†in infants just a few weeks old. We would like to point out the obvious flaw in this bogus study; there is no medical/scientific test in existence that schizophrenia is a physical disease or brain abnormality to start with. There is not one chemical imbalance test, X-ray, MRI or any other test for schizophrenia, not one. So with no evidence of medical abnormality to start with, the “associated with schizophrenia risk†amounts to what George Orwell called Doublespeak (language that deliberately disguises, distorts, misleads)—it means nothing.
— from Citizens Commission on Human Rights (Mental Health Watchdog)
Pre-Crime? Try Pre-Diagnose and Pre-Drug: Psychiatrists target infants as mental patients
Not everything is determined by biology before birth. There is such a thing as nurturing. Don’t let the infant listen to radio or watch television, his brain is still networking.
Don’t give the infant drugs, don’t put vaccines in the child. Vaccines don’t work and at the same time they’re harmfull.
My Healer Manang Lorna the Herbalist is Available for Diabetes Patients
My old healer who helped me in 2005 just called me that she will be available for healing patients beginning next week. She says this rainy season diabetes patients will be a good time for her to see.
Manang Lorna is a 3rd generation healer / herbalist currently living in Morong, Bataan. Her style of healing is she lives with you and analyzes your illness every waking hour. She makes recommendations and she needs you to drive her around to collect fresh herbs. Her forte is she uses only freshly picked herbs she picks herself. She makes diet recommendations and has some faith healing involved.
She has her own form of humor and her language is in Tagalog and Chabacano (Zamboanga). She can help you with other diseases, like mine, she helped me with my eczema and she helped my brother with his deathly psoriasis.
She will probably not name a price. But ethically, you should offer her something like 1,000 per day.
Please call Manang Lorna directly at 0907-4316173.