My Family Health Blog

Aajonus Vonderplanitz is known to be an eccentric healer who suggests a lot of raw meat, fat and some stinky rotten meats for healing. This book enlightens the reader about the science and the lengthy experience behind those recommendations. At the end of reading this book, you will want to experiment with the diet yourself.

In volume 1, Aajonus begins by giving a colorful background of how he had learned about these things by experience in curing his own diseases and with that of his patients. He then moves on to explain the true causes of disease, toxicity and how to reverse it. Aajonus tweaks your curiousity on why you eat cooked food and processed food and the seemingly funny but often asked question is can we digest raw food? Then there are the questions of bacteria, sleep and bowel movements.

In volume 2, Aajonus explains about taste and explains more about the best raw foods and food combining for proper digestion and assimilation. Aajonus moves on to optimizing his raw food diet in a recipe for removing deep tissue toxicity, for weight loss, for travel and baby food. Next are the all important recipes, how to make them and what they are good at addressing which health conditions. Read, re-read, print out this section and have a bound copy in your kitchen.

In volume 3, Aajonus explains more about the science of nutrition, the cholesterol myth and why real raw food is better than processed supplements.

In volume 4, Aajonus exposes the wayward direction of modern western medicine, how their false concepts of disease, germs and parasites have brought detriment millions of people around the world.

This book belongs to your small library of must-read and must-keep books for reference. Aajonus’ experiences as not just a long time raw foodist’s but as a long time healer of many people is a treasure that must be documented and preserved. It is unfortunate that I found myself lactose intolerant cannot consume raw dairy. But besides my intolerance to dairy, I find that the principles laid out by Aajonus are all solid.

The book The Recipe for Living Without Disease is Aajonus Vonderplanitz’ second book after he wrote his first book, The Primal Diet: We Want to Live. It is available at http://www.wewant2live.com

Published at http://ezinearticles.com/?Book-Review-of-the-Recipe-For-Living-Without-Disease-by-Aajonus-Vonderplanitz&id=3681714

When my wife and I had our first baby, we were so elated we wanted another one. Unfortunately, after 4 months of trying to conceive, we were unsuccessful. Now our tolerance for secondary infertility was very low. We immediately sought help from our obstetrician. She prescribed fertility pills for 6 months but with no results. We set on to find other alternative means.

We read about diet and cleaned up our act by eliminating processed food and junk food. We threw out our microwave oven. We eliminated all drugs and lotions. I ate raw oysters to increase my sperm count.

I made a call to all friends and relatives that we were in search of a therapeutic massage expert. Our nannie had an aunt who was a therapeutic massage expert and midwife who was reputed to have been the final ingredient that made many women pregnant. We sought her assistance, she had expertise in manually fixing uterus positions. Many infertility cases she says comes from the uterus being out of position. In our language, this expert is called a “hilot”.

The “hilot” visited us for 3 Wednesdays in December 2002. She told us on the 2nd Wednesday that my wife would still bleed this December, but that she would surely be pregnant by January 2003.

January 18, we were so excited and took a test kit. Negative. Pffft… so much for hilot. Wife said she’ll just begin a work out program. I had to go back and get a new sperm analysis. Sperm analysis comes out 300 million per ml. Whoa! I should be able to get any girl pregnant at this count. Wife calls on my cell phone on January 25, 2003 and declares… I’m pregnant!

The hilot was absolutely correct, she called it. In fact, our lifestyle change and the hilot’s caring was so good, my wife became unexpectedly pregnant again after just some 6 months after giving birth to our 2nd child. So we wound up with 2 additional children for our infertility fighting effort. We now have a total of 3 children.

This article was published at Ezine Articles http://ezinearticles.com/?Therapeutic-Massage-Helps-Overcome-Infertility&id=3682291

Video shows off my proximity to Farmer’s Market in Cubao. I’m so dedicated to raw fresh food for myself and my family I decided to hold office beside my favorite wet market.

Go down the elevator and turn left, I’m in the market.
Flowers, fruits, vegetables, on the left side are hordes of sea food stalls and on the right are land animals.
The land animals you see being sold are goats, chicken, pork, beef and with all their ofal / internal organs.

In this video I buy more than a kilo of raw tuna and more than 3 kilos of beef, part of it for my lunch.

This is how I eat live bamboo shellfish clams. I bought these at 12 noon and dunked them in a brine solution so they can spit out their mud. It is 7pm, dinner time.

My 8 year old boy is my videographer.

My 2 younger kids amazed and having fun with the live bamboo shellfish. Their appendage goes out and in. Priceless expression on my 6 year old boy.

I taught my cousin how to do liver flushes to help cure his eczema. Funny he found epsom salts to be very useful for cleaning out his guts for many reasons. This time, to fight crime.

One morning before he went out to work, he saw his friend policeman apprehend a snatcher. The woman he snatched the necklace from was furious, the snatcher had allegedly swallowed her necklace to conceal the evidence.

My cousin asked his policeman friend to wait for him as he brought out a tool that will have the snatcher crapping right away. He came back with his epsom salts and mixed 3 tablespoons in a glass of water. While the snatcher was handcuffed on a chair, they forced him to drink the concoction. In a few short minutes the snatcher was crapping in his shorts and out came the necklace he swallowed!

Funny and true story. For all you cops out there with criminals swallowing the evidence… epsom salts are for you!

The symptom eczema diagnosis can be branded on many persistent skin conditions. Some symptoms may be redness, skin edema, itching and dryness, crusting, flaking, blistering, cracking, oozing, or bleeding. The bottom line is that eczema is a form of detox the human body is going through when the usual channels of detox are unable to cope.

The most common methods if detox are through the colon, kidneys, liver and sweat glands expressed as pooping, peeing, and sweating. Eczema symptoms is an alternative method of expressing the toxins that need to be thrown out of the body. The body sees the eczema as currently the most convenient method of throwing out the toxins in the blood.

Knowing the principles above, we only have to make it more convenient for the body to detoxify using the normal routes such as pooping, peeing and sweating and to reduce the amount of pollution / toxins that come into the body via food, drink, and skin contact and the air we breath.

The normal detox organs must be cleansed and nourished to get back into top shape. There are various detox protocols that cleanse with simple herbs for the colon, these are called colon cleansers. There are also kidney cleansers, but the best way for the kidneys recover is through hydrating watermelons and consumption of large quantities of raw fat and medium quantities of raw protein. It is lean cooked protein that stresses kidneys. Livers are cleansed by doing the various liver flushes methods that are freely available.

Nutrition must be of the highest quality from rare / raw fatty grass fed or wild ocean meats and hydrating fruit and clean water to some mineral providing cooked and blendered non-inflammation causing vegetables. Inflammation causing vegetables are called nightshades, stay away from them. Staying all organic means you stay away from pollution.

The skin absorbs anything applied to it. So as a rule, if it is not edible, do not put it on your skin. This is a very basic for skin pollution. This means no commercial deodorants, no chemical toothpastes, no lotions, no powders, no makeup as examples, no strange work environments that cause harm via foul air exposure.

The hard part is in the details.