My Family Health Blog

Committed Family Healer's Research

My children discover raw egg yolks taste better alone than with rice

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I introduced raw egg yolk eating to my kids by adding it to their white rice. Our eggs are fertile, organic eggs, usually the brown native variety.

My children saw me eating the raw egg yolks plain. They asked to try it themselves. They love it! They like it so much they’ve been asking for it and craving for it the past few days.

Whoa! My wife and I have limited them to 3 egg yolks per day. And I believe in eating variety. They shouldn’t be eating the egg yolks everyday. I know I don’t. I would eat 3 to 5 egg yolks in a meal, but I don’t eat it everyday myself.

Maybe it is a fad. Maybe their little developing brains are craving for a deficiency. Maybe children’s growing bodies have obvious different needs from grown up bodies.  We will see.

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My theory about the link between health and drinking the least amount of water

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Confused about the title? I will explain.

The common saying is to drink some 8 glasses of water every day. What kind of water is that? Tap water? Reverse osmosis water? Filtered water? Distilled water? Mineral water? Who knows right? Let’s just call this SUPPLEMENTAL WATER. Water you put in a glass and drink on its own.

What kind of diet are people on when they are recommended 8 glasses of water. Most probably a majority cooked diet. And it really doesn’t matter whether they are vegan or carnivorous. As long as they eat a majority cooked diet, they need to drink supplemental water. Water to push the food down their throats. Water to make up for the dehydrated cooked food they just consumed. The body senses the dehydrated “food” that just landed in the gut and immediately asks for supplemental water.

Now I’ve experienced a raw fruitarian diet and a raw paleolithic diet, that’s raw fruitarian + some raw fish and raw eggs and raw meats… and I found out that eating raw means never being thirsty. No need for supplemental water. I don’t want supplemental water.
I don’t need supplemental water. And I pee well just the same. My kidneys feel fine. My poop is great. I feel great. I do have to let you know that I live in the Philippines and we consume a lot of raw coconut juice. So raw coconut juice is my supplemental “water”. Ha ha ha, beats all kinds of commercial thirst quenchers.

Turns out those natural hygienists are correct. Humans are not drinking animals. We do not biologically have an apparatus to drink water. We don’t lap water like dogs or cats. We don’t have trunks to put water in our mouths. We should ideally be getting all the water we need from food.

Tell you what, I just went malling this evening and I brought with me some bananas and a cucumber. All the water I needed was there.

What about exercising? The kids and I went sprinting in the olympic oval and just ate dalanghita (green citrus) and had raw coconut juice afterwards.

So what is my theory about the link between health and the least amount of supplemental water? The least amount of supplemental water drank leads to better health. Coconut juice and raw fruits and raw meats deliver superior water structure. Structured water for optimum human hydration.

When I used to drink lots of supplemental water, I peed a lot. Now that I don’t drink supplemental water, I don’t pee so much, but I’m better hydrated. And of course I’m healthier than I ever was in my life. Every morning I would still pee a lot of pee. Gosh, where did all the water come from? My raw food.

My theory is that most supplemental water is BAD WATER. Add to the fact that the body fed with cooked, dehydrated food cries out for supplemental water is INFERIOR to a body that was fed RAW FOOD in the first place. The dehydrated cooked food is inferior, the supplemental water is structured inferiorly too. Raw food is perfectly structured for optimal consumption. So drinking and drinking lots of supplemental water is not all that good for health. I just kept peeing the excess because my body can’t make use of it. Structured water in RAW FOOD is the best water.

Now most people can’t stay away from supplemental water.  The best supplemental water is distilled water.  Reverse osmosis water next.  Raw coconut juice is raw structured water in the form of food and it is in my opinion the best.

Restaurants are run for profit not for your health

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My grandmother invited us to her birthday celebration at a restaurant and my wife quipped that ah restaurant junk food. Funny. She’s right.

This evening I went to the SM Mall of Asia and I observed people eating at restaurants and yes, they are eating junk food.

It is all a matter of perspective. We’ve been in the healthy side for too long we dread the thought of having to suffer a toxic meal every time we are invited to a celebration or have to go on business.

Our food bill has skyrocketed because we buy organic, wild, fresh food. But our restaurant budget is zero. Our western MD budget is also zero. Our vitamins and supplements budget is also zero.

Back to restaurants, I used to help run them. During those times I knew nothing about real health. All I knew is that recipes needed ingredients. And that the important thing is the food tastes great, fabulous, wonderful. Was the food healthy? I never thought about that question. Was the food profitable? That was important. How about wastes in the kitchen? That was important too. Spoilage was important. The less spoilage the better. So a restaurant needed to buy ingredients that had a long shelf life.

I also helped run a convenience store and shelf life was also an issue. Slowly but surely, those items with short shelf lives were eased out as they were unprofitable.

So you see folks, restaurant operators are in the business for profits. The more profitable a menu item, the more they want to push that. It just turns out that restaurant operators are not health aware people. If they were, they wouldn’t be in the restaurant business. Hell, they wouldn’t want to eat in restaurants in the first place!

So when we get caught in a restaurant, we hopefully choose the least poisonous item. At the end of the day, we still get to drink our reliable colon cleanse herbal, Doctor Tam’s Miracle Tea. Gets rid of the crap fast and easy.

Parenting tips or what we learned after some years as parents

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Here are a few parenting tips or just things we do for our children because this is what we think is best as of February 2008.

#1 We don’t let them watch TV because their brain wirings are not complete. Children need live human interaction.

#2 We do not feed them any form of soy, soya, soy milk. We think they are detrimental to human health.

#3 We do not vaccinate our children. We think vaccination is detrimental to human health. Our research shows that all vaccination statistics are lies to make $$$ for pharmaceutical companies. We think doctors are brainwashed or make too much money to give this up. The healthiest child we have is the one with absolutely ZERO vaccination and zero drugs consumed.

#4 We don’t give pharmaceutical medications to our children. No artificial vitamins. No artificial supplements. We just give them fresh, raw, fruit veggies and meats. Expensive but it works.

#5 We don’t give them processed foods. All foods must be prepared by us. We trust only ourselves. So in case of parties we stuff the kids before we arrive at the parties.

#6 We give them lots of good fats like extra virgin olive oil, buko meat, cow fat including bulalo, goat fat skin in kinilaw, fish fat with raw fatty fish salmon and tuna and other kinilaw, raw egg yolks (when they are older).

#7 We make sure our soap is of vegetable origin, not petroleum (detergents), we stay away for SLS (Sodium Laurel Sulfate).

#8 We do not use flouride toothpaste… flouride is a poison!

#9 We do reverse osmosis on our own water, we have a TDS meter and our reading is 2 to 4 TDS.

#10 Sleeping time is 8 pm.

#11 The children sleep beside us, in the same room. I think the US norm of kids sleeping in a separate room is idiotic and dangerous. We have adjusted to being parents even while asleep and wake up at a moment’s notice when a child is in need. And I get enough sleep even though I wake up at night sometimes. You will get the hang of it.

#12 We wait for 1 year old before we start giving solid foods. And only 1 food at a time. And do not begin with sweet foods.

#13 Try to breastfeed as long as possible so the children get a good start in life. The baby formulas are trash in comparison to breast milk.

#14 We don’t put anything on their skin that is not edible. IF it is not edible, don’t put it on their skin. Alcohol is toxic to the liver. Powder blocks pores. Lotions are petroleum products. The only thing we put on them is virgin coconut oil because VCO is edible.

#15 Sunlight. Every morning, we walk out on the streets and walk around bare topped.

I should expound on each one in future blogs.

Grandmother concerned about me wasting my time with hobby healing

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I talked to my maternal grandmother this afternoon.  Greeting her for her 83rd birthday.  Good thing she can hear me now and have an easy conversation on the telephone.  Maybe her hearing is getting better.

Finally she said she was happy with the way Bugoy looks now after years of psoriasis.  He’s chubby.  Granda likes chubby.  Personally, I’m not happy yet, I’d like to see him eat more raw food so he gets well faster.

Anyway, grandma gets to the point that maybe I’m spending too much time and money with hobby healing / “albularyo”.  I told her, well, Bugoy is alive and well right?  It’s worth it, right?

Then again my grandmother is correct, let hobbies be hobbies.  So my best friend’s hobby is flying remote controlled helicopters and airplanes, but he keeps on making his money and hopefully not so distracted.

Then again, I had no choice.  I got into hobby healing because I had to.  As a parent, we had to know the truth, whichever is best for our children and how to overcome infertility.  Then I got sick with that terrible eczema in 2005, my choice was to either die or learn how to cure myself, then Bugoy got deathly sick and I had to learn much more beyond what I initially learned for myself… and I got injured in the process experimenting with those calcium hydroxide chemicals… grr… so I had to learn more healing as that injury was terrible.  Of course parenting has its own challenges and I had to learn more truths because it is my children at stake.

Come to think of it, all this hobby healing should be basic practical knowledge for everyone.  Eventually this will all be ho hum normal in our household and with this practical knowledge we hope to become smarter, fitter, businessmen.

I think 2008 is back to business for me.  I’m strong enough and well enough to slug it out again in the business world.  Un-health drags everyone down.  Great health should give me a boost mentally, physically, emotionally.

I have a website development business and we are getting into other web fueled businesses for ourselves, not just for customers.  See http://www.filipinowebservices.com

Super Food versus Junk Food Super Bowl Video by NaturalNews.com

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Mike Adams the health ranger is great.  My idol.  He now came up with a 5 minute video on YouTube just in time for the US SuperBowl American Football.

My kids know nothing about American Football, but the video is entertaining enough.  We hear of blue berries, raw chocolate, raw macadamia nuts, cabbage, green tea… then see the villains the Big Mac who suffers a heart attack and the softdrink that goes blind.  Powerful impact on my children.  They love it!  They repeatedly ask to watch it!  And when they watch they want to see it 2 or 3 times at a session.

Mike Adams, you are a genius, thank you very much for the video!

I blog because I can help cure people, not to make myself feel better

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I sent some unsolicited advice one day and the reply shocked me:

“It is in bad taste to promote your thoughts to make yourself feel better and it is irritating to see misguided information.”

Whoa! I do not get a single benefit for the altruistic things I do.  This is why what I do is meant for family and friends only.  Altruism still exists in this world.  At least to some of us it does.  There is no “hidden agenda”.  There is no “pride” or “making myself feel better” by giving advice.

If the information I provide is misguided, then how come I repeatedly and predictable help people cure themselves of incurable diseases?

I initially just built up some of the things I know for personal and family use.  Then extend to friends.  Then blog about to strangers.  Why?  Sharing knowledge is a form of gratitude.  I did not invent much of this knowledge.  Of course I self experiment.  But most of the knowledge is built on top of others.

What is important is the “misguided information” I am being accused of is something I apply to myself and my own children.

I already grew up and suffered under false health, false drug, false medical advice.  Most of us did.  People sometimes eventually wise up and see the money game for what it is.  This is for family and friends… altruism at its highest…