My Family Health Blog

July 2011 is celebrated nationwide on the barangay, municipal, city, provincial, and local levels as Nutrition Month in the Philippines to encourage everyone to eat healthy and nutritious foods.

Section 7 of Presidential Decree 411 designates July as Nutrition Month to create greater awareness among the Filipinos on the importance of nutrition, focusing attention on making informed food choices and developing sound eating and physical activity habits.

Filipinos had forgotten what healthy and nutritious foods are. The common Filipino diet today is one of the most atrocious suicidal diets known to humanity, something I and my healer friends agree on.

To point out the bad things in the common Filipino urban diet:

• instant “food” (just add hot water bs)
• canned “food” (preservatives and other flavorings)
• packaged / processed “food” (hot dogs)
• multinational fast “food” like burgers… french fries… deep fried 28 day chicken
• soft drinks
• bottled drinks
• when you go to market you buy the worst fish, farmed fish: tilapia, milk fish / bangus, cat fish / hito (fed with gmo feeds and chicken poop)
• when you go to market you buy the worst meat, farmed animals: factory pork, factory chicken, factory chicken eggs (fed with gmo feeds and lots of drugs)
• low quality, multiple grain… zero purity… polluted with low quality “NFA” rice
• the worst vegetables: tomatoes, egg plants, potatoes, bell peppers (all nightshades)… kangkong (the most indigestible vegetable there is)
• the worst vegetables: SEEDS like monggo beans… who started this idiocy? Mongo beens is too much plant protein and no fat… plus other beans and legumes… like peanuts… peanuts are not nuts… they are legumes… bad for you… let’s talk kidney damage, high blood pressure, unclean blood.
• choosing imported fruits over local fruits… why people buy imported apples and imported oranges which are usually full of chemicals needed for importation requirements… when lots of local fruit is organic by default.
• the worst condiments: MSG and its derivatives to artificially “enhance” the flavor of bad food above… advertised in every tv show… and polluting each and every turo turo (eatery)
• the worst condiments: “iodized” factory salt chemicals combined to make artificial “salt” pure chemical
• the worst condiments: cheap, pressed “soy sauce”… those ugly non-fermented, full of the worst characteristics of soy in your body.
• the worst condiments: pre-powdered pepper… mixed with extenders such as charcoal to cheat you and gain “them” more profit.
• the worst cooking oils including margarine: the industry sells you on “vegetable oil” which they advertise as “zero cholesterol” and b.s. that says “good for the heart”… yet this is exactly what is the worst for you.
• the pushing of soy in all its infernal iterations: TVP, meat substitute, taho, soy milk, soy sauce
• wheat / flour in all its infernal iterations: in bread, noodles, pasta, pizza, pan de sal
• pasteurized milk and saying it’s good for the bones and calcium…

These and more and more and more commercialized advertised crappy “food” and you watch it all on TV is what is making you sick as you consume all of it and are happy about it, every single day. You are mesmerized by this artificial fantasy world that TV has created for you and you are fulfilled when you are able to purchase, consume the products they promote… and you are sick.  The number one killer in the Philippines I believe is heart disease.

And the institutions give you the WRONG reason why heart diseases is the #1 killer.  Given the above, the reason heart disease is the number 1 killer is that the above Filipino diet causes bowel constipation, causes kidney failures and kidney reduction in function.  It is blocked kidneys that are at the CORE of heart disease.  The heart’s job is to pump the blood through the kidneys for the kidneys to clean the blood.  With blocked kidneys, damaged kidneys, the heart needs to pump consistently faster, raise the blood pressure, so the kidneys can do the job of cleansing the blood.  So the heart and the arteries get damaged, beat up, over worked, enlarged and fail.

The expert idiots keep wanting to manipulate the heart itself when actually it is the kidneys that need fixing.  And the kidneys can only be fixed by cleansing the colon and approaching an original human diet called a raw paleolithic diet.  And in the case of kidney damage, only the most digestible raw foods like organic fruit, fatty fruit like coconuts and raw sea food… and the cessation of cooked protein consumption and the cessation of vegetable consumption and zero chemicals in the food and on the skin.

I will go on later to blog about a better Filipino diet.

The latter part of the 20th century saw people forgetting how it is to be human. The 20th century was a bizarre time where chemicals and drugs were believed to bring better health. A feminist movement degrading everything that is is womanly, despising pregnancy, despising child care, despising motherhood, despising breast feeding… all to serve a depopulation agenda to not bear future children, to not raise healthy children.

The 21st century with the help of the internet and information technology reminds us that we are human beings. The Philippines marked July 2011 as Nutrition Month.

July is celebrated nationwide on the barangay, municipal, city, provincial, and local levels as Nutrition Month in the Philippines to encourage everyone to eat healthy and nutritious foods.

Section 7 of Presidential Decree 411 designates July as Nutrition Month to create greater awareness among the Filipinos on the importance of nutrition, focusing attention on making informed food choices and developing sound eating and physical activity habits.

Along with Nutrition Month, Angeles City decided to launch a breast feeding education program.

This year’s theme is “Isulong ang Breastfeeding: Tama, Sapat at EKsklusibo” (TSEK), which aims to arm parents, especially mothers, on the importance and the benefits of breastfeeding.

The theme supports the Department of Health’s campaign on communication for behavioral impact on breastfeeding, which is “Breastfeeding TSEK (Tama, Sapat at EKsklusibo)”.

In English: Breastfeed Correctly, Enough and Exclusively

In the 20th century with the arrival of breast milk substitutes, women were actually convinced that they need not breast feed since milk formula substitutes were “enough”. Hell no.

In the 21st century, countries are taking back their humanity. Our government put a lid on the advertising / brainwashing / mis-education that milk formula substitutes are good… no no no. If you are unfortunate to not have enough milk, you can go and pay for a wet nurse. And I had even heard stories of grandma stepping in to wet nurse her own grand child… yes, women can be stimulated to lactate.

From an experienced wet nurse, she says she needs soups. Soups with green leafy vegetables such as malunggay. Soups with clams such as halaan.

And of course nothing beats experience. Experience breast feeding yourself. Come back to being human.

July is celebrated nationwide on the barangay, municipal, city, provincial, and local levels as Nutrition Month in the Philippines to encourage everyone to eat healthy and nutritious foods.

Filipinos had forgotten what healthy and nutritious foods are. The common Filipino diet today is one of the most atrocious suicidal diets known to humanity, something I and my healer friends agree. I will tell you just how bad it is in the next blog post.