My Family Health Blog

Committed Family Healer's Research

Art DeVany Paleo Diet Book: the New Evolution Diet and Exercise Program

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Some people say Art DeVany started the paleo diet concepts long ago. Art has been on paleo diet for several decades now and at 73 seems to be reaping the rewards. Art has aged gracefully, he’s fit and he’s strong.

From Amazon:

Astonishing as it may be, it’s a fact that human DNA has evolved very little since our Paleolithic ancestors roamed the earth. But while our genes may be similar, the environment in which they express themselves has changed radically. Living in an age when activity was mandatory and food was scarce, our ancestors thrived. Early man did not suffer from heart disease, high blood pressure, or obesity. In fact, a good deal of what we describe as “normal aging” is more akin to disease than any natural aging process.

Disease free and strikingly fit, 72-year-old Arthur De Vany—grandfather of the “Paleo lifestyle” movement—is living proof that it pays to live like a caveman. In The New Evolution Diet, De Vany offers you a roadmap back to better health. The plan is built on three principles:
– eat three meals a day made up of nonstarchy vegetables, fruits, and lean proteins
– skip meals occasionally to promote a low fasting blood insulin level
– exercise less, not more, in shorter, high-intensity bursts

By cutting out modern foods—including carbohydrates, dairy, and all processed foods—anyone can lose weight, gain muscle, and enjoy a longer, better life.

Chronic Lung Problems, Cough, Cold, Sinusitis, Headache, Shoulder Ache with Quantumin Mineral Plus Drops and Hydrogen Peroxide

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My family healing skills in action for my in-laws’ driver. His name is Benny. Benny has been diagnosed a long time ago with TB as the cause of his chronic cough. Yesterday he was feeling terrible he couldn’t drive for us to go to the organic market. He said he hasn’t slept well for 3 nights. His sinus is congested and painful. His nostrils are blocked full of mucus. His head is in pain and he was dizzy. And his shoulders were aching. And his cough was terrible.

Benny wants to know how to cleanse his lungs. I taught him that lung cleansing happens when his colon, kidneys and liver are all clean. Lungs are used as a secondary detox organ via mucus formation which is a cleansing process. Knowing Benny’s history, he has already done thorough colon cleansing and kidney cleansing. What Benny needs is thorough liver cleansing.

Benny’s first and only attempt at liver cleansing was egg yolk liver flushing. He drank his egg yolk liver flush at 7am and proceeded to poop wildly by 11am. Nasty sewage smell. It was a big hassle for him while on the job of driving. He since has not repeated doing any further liver flushes as it interferes with his job.

Solution to the busy driver’s schedule was to reschedule the egg yolk liver flush for evenings. I instructed Benny to do liver flushing at night around 9pm. He take his lunch at 12noon and not eat anything afterwards. Then take the egg yolk liver flush concoction after the 8 to 9 hour fast. I suggested 4 straight evenings of egg yolk liver flushing. Then rest for 7 days. Then repeat. Do this egg yolk liver flushing cycle until all sewage smell is gone. This will cure his lung problems.

For his immediate problem of cough, cold, sinusitis, headache… we first tried cayenne tincture. 1 teaspoon. Benny had a bad reaction to cayenne tincture. He looked like a cartoon character with mouth gurgling and eyes wanting to pop out. Then said he couldn’t breath. As if his instinctive reaction was to shut off his windpipe. Allergic reaction to cayenne? I gave him water to drink and that made him breath and opened his windpipe. For Benny, he was scared. So I said, let’s not use cayenne, lets use something else… Quantumin Minerals Plus drops.

Quantumin Minerals Plus drops are energized mineral drops invented by Dr. Delia Patawaran. This is what we did:

– One drop at a time and wipe on forehead sinus and nose bridge. The energy in these drops will help clear the sinus, decongest the sinus.
– One drop at a time in the nostrils while lying down clears the nostrils of all obstructing mucus.
– His shoulder aches were taken cared off by quantumin drops again and I covered it up by massaging ghee (clarified butter) on top of it all.

To be even more thorough I used a 50% combination of filtered water and store hydrogen peroxide and cleaned both his ears by putting drops in each ear and finishing the bubbling.

I gave him the Quantumin minerals drops bottle for him to take home and borrow and use as needed.

Free treatment and consultation mission accomplished. Benny’s TB is really just liver congestion that needs to be addressed by liver cleansing. Let’s wait a few weeks if Benny does what he’s supposed to do.

Oral Contraceptives, Breast Cancer, and the RH Bills of 2011

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Nice video made by filipinosforlife.com. Pass this on to your loved ones so that they may know that oral contraceptives, more specifically hormonal contraceptives are downright dangerous and full of dangerous side effects… one of them is merely breast cancer.

In my free healing practice, when I do initial interviews of women, the first thing I ask is what birth control are you on? And the first thing I require of them to heal them of their disease is to tell them outright to stop using birth control. The action of hormonal contraceptives is to make the female body unfit, hostile to human life, hostile to baby formation, hostile to baby nourishment, make the female body unhealthy enough in body and mind so that a baby cannot be formed, cannot be carried to full term. Hormonal contraceptives make women sick. Period.

I am an accomplished family healer and in my studies, all my mentors had come to the conclusion that hormonal contraceptives are unhealthy, disease causing in mind, body and spirit. That their whole point in healing was to heal, to make people and women absolutely healthy… which includes fertility. These go together. An absolutely healthy woman is also a fertile woman.

As a fertility advisor, the most important thing to do is for a woman to do is to become absolutely healthy. That means no drugs, no chemicals, no artificial hormones, no pollutants in the body.

Hormonal contraceptives will never heal, never cure sick people… there is no way they can ever be called “essential medicine.”

Video courtesy of filipinosforlife.com.

Know the status of RH Bills in Congress, visit http://alfi.org.ph/2011/category/congress-watch/

Diabetes Recipe This Lunch: Grass Fed Ox Tail with Stomach Towels Stew and Lightly Steamed Organic Spinach with Coconut Milk and Raw Garlic

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My new lunch or maybe dinner menu for the extended family this Saturday will be: Grass Fed Ox Tail with Stomach Towels Stew and Lightly Steamed Organic Spinach with Coconut Milk and Raw Garlic – something very much diabetic safe for diabetes stricken people. I’m documenting this for you my diabetes diagnosed loved ones, this is how it is done.

Friday morning I went to the wet market and bought half of a lovely grass fed ox tail. At the same time I bought various stomach towels, there are 4 stomachs in a cow so I bought all 4 types. And I also bought a cow’s foot. The cow’s foot is rich in gelatinous material that will be used as the stew base.

This Saturday morning at 6am we began boiling the cow’s foot. Then at 9am we are scheduled to boil the tail and the stomach towels. And some 1 hour before serving, we will season the whole thing with the usual onions, carrots and bayleaf, salt and pepper, cayenne. And maybe some other flavoring.

My wife does not like the the indian seasoning I added last time. I’ll use something else later. She suggested atsuete, but I’ll see.

I’m off to market now to buy some organic spinach, and will also buy some freshly grated coconut for the coconut milk and later we also have raw garlic from nueva ecija… not found in Manila markets.

The plan is to lightly steam the spinach, cook the coconut milk, serve the garlic raw in the milk after it has cooled off. Mix this with the spinach.

So diabetics, you can see how this works. This is in effect a paleo diet recipe. Nourishing traditions recipe.

The problem with the diabetic mindset is they are fraught with fear against FAT from the dumb, false, cholesterol – heart diseases scam. Let’s blow that fat hysteria out of the water shall we? Click here and learn more: http://www.thincs.org/

Parasite Cleansing and Probiotics Overdosing Works, I’m Gaining Weight

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A month ago I finished my 30 day parasite cleanse with Humaworm.com plus plus. I also added a bunch of parasite cleansing procedures such as castor oil, ajowan seeds, tomatoes salt and pepper, virgin coconut oil detox, coconut milk, lots of coconut meat and more.

Previous to the parasite cleanse, I had bad bouts of upset stomach which were solved by probiotics overdosing. That one really smoothened out my tummy, my digestion to rock solid.

Now I’m reaping the rewards of both protocols. I’m gaining weight. I’m now 130 pounds (at 5′ 5″). I think I gained 2 inches in my tummy. I may need to finally start working out and convert this stuff into muscle.

I’m still on raw paleo diet. Raw Fruit, raw meat, raw fish, some raw vegetables. Been more than 3 years now. It’s great. Just great. Best diet I have ever been on. The most satisfying, the easiest thing there is to stick to.

Lately it’s been hot. We are in the middle of summer. And I’m just splurging on cold refrigerated fruit, like an oasis in the desert. Don’t want to be dehydrated in this heat. Maybe that adds to my weight gain, it must be the mangoes. It’s mango season and they are just delicious. Maybe its also all the honey tasting we’ve been doing. Hmmm… maybe I should give my boy more honey.

These are happy times, just finished vacationing with the family on that road trip, now on to seriously working and thinking about how to eke out a more substantial income.

I started my 9 year old boy on probiotics again. May think about parasite cleansing for him without herbs. Maybe just lots of coconut meat regularly will do it.

Tuscaloona Alabama Twister Tornado 27 April 2011: Awesome Video

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Jason835a brings us this video via YoutTube! This video is from the EF4 tornado that went through Tuscaloosa, AL on 4/27/11. It was taken from the University Mall parking lot. Probably the closest video to the storm your going to see.

Utterly amazing, spell bounding, better than the movies! Actual tornado up close with flying debris, and lightning flashing and rain coming down. The power of nature. I’m glad I don’t live in a tornado prone area. That monstrous thing is unstoppable.

According to the tornado project, the best places to hide from a tornado are:

In a storm shelter specifically designed for that use–within the basement or outside the home entirely. Some companies manufacture pre-fab shelters that you drop into a hole in the ground, and that blends in with home landscaping(some more, some less).

In a basement, away from the west and south walls. Hiding under a heavy work-table or under the stairs will protect the family from crumbling walls, chimneys, and large airborne debris falling into the cellar. A family in the April 8th, 1998 tornado in the Birmingham, Alabama area survived because a hutch toppled and was held up by the dining room table they were under. That hutch helped deflect the debris that would have struck them. Old blankets, quilts and an unused mattress will protect against flying debris, but they should be stored in the shelter area. Precious time can be lost by trying to find these items at the last minute.

In a small, windowless, first floor, interior room like a closet or bathroom. The bathtub and commode are anchored directly into the ground, and sometimes are the only thing left in place after the tornado. Getting into the bathtub with a couch cushion over you gives you protection on all sides, as well as an extra anchor to the foundation. Plumbing pipes may or may not help hold the walls together, but all the extra framing that it takes to put a bathroom together may make a big difference. If there is no downstairs bathroom and the closets are all packed with “stuff,” a hall may be the best shelter. Put as many walls as you can between yourself and the tornado. In a pinch, put a metal trash over as much of you as you can. It will keep some flying debris from injuring you. Even that may make the difference between life and death.

Know more about tornado safety at http://www.tornadoproject.com/safety/safety.htm

Susie Castillo (Miss USA) Felt Sexually Molested Felt Up Vagina 4 Times by TSA Screener

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An upset, crying, Miss USA (2003) Susie Castillo took a video of herself maybe just after she was finished with the TSA screeners. She’s only human, a female human, and so young at that, and especially in those youthful woman years… she felt sexually molested. The TSA screener touched her vagina 4 times. Twice as she was felt through her legs from behind and twice when she was felt through her legs at the front.

Susie had every good health reason to not go through the high radiation scanners. She said she had been through body pat downs before in other airports, but here in Dallas airport, the body pat down just felt more molesting than others. Watch her raw emotion just after feeling sexually molested, TSA screener just doing her job, but it just feels so bad for her to feel violated:

So regular people have complained many times about how violating these body pat downs were. Maybe now people will listen more intently to a celebrity.

Read more about this issue in Susie’s own blog, in her own words.
http://www.susiecastillo.net/blog/2011/4/25/my-tsa-pat-down-experience.html