This is an energetic 3rd day! I began my fast with 1 squeezed orange juice with water in a glass. Then the Dr. Tam’s Miracle tea for my colon cleanse. Then around 8:30 am I drank 2 full cups of freshly squeezed orange juice.

Around 11 pm I was thirsty and got fresh coconut juice / water.

Around 12:30 I had 2 cups again of freshly squeezed orange juice.

Around 5pm I decided on 1 orange and water.

Then around 7pm I had my fresh ripe papaya fruit plus some 20 or so seeds for my parasite cleanse.

My grandmother arrived with fresh turmeric and pounded it for my brother, I thought that I might as well have some freshly pounded turmeric tea!

I feel so good and I can feel more improvements coming, I might as well extend this orange juice fast so I bought more oranges for 2 more days.

Who knows? I may like this so much I can extend to who knows how long? I wish.