Monthly Archives: December 2008
My Big Fat Diet Frequently Asked Questions
Dr. Wortman’s put the First Nations people of Alert Bay on their ancestral diet, a fatty paleolithic diet that consists of fatty meats, fruit and vegetables. The study diet is based on the traditional diet (wild salmon, oolichan grease) but also includes modern market foods, (bacon, eggs). i.e. foods that have protein and fat but … Continue reading
My Big Fat Diet is a Paleolithic Diet, buy the DVD, follow the study
A Dr. Jay Wortman helps convince the whole town of the Namgis First Nation of Alert Bay to revert back to the traditional diet of their indian ancestors, before the europeans arrived. This means no grains, no rice, no wheat, no corn, no sugar, no potatoes, no bread, no cookies, no pasta, etc. The town … Continue reading
Chinese skin does not tan? It just burns red and painful?
I made this observation while in our Palawan beach trip. My kids probably spent 4 days on the beach. I could only spend 2 days. My skin burned hot red after 2 days so I copped out and rested the next 2 days. My wife and my kids though tanned out really well. Even my … Continue reading
Ducks slaughtered with the kids watching with pictures and video
If you can’t bear to watch slaughtering an animal then you are not allowed to eat it. This is what I teach my children. This is a basic philosophy, provincial children see this all the time, my city raised children need the same education. *** Remember that we are Filipinos living in the Philippines and … Continue reading
Our male duck died in the cage
On December 19, our male duck died in the cage. He was being held in the cage with 2 female ducks. My wife and the maids got tired of cleaning up their poop littered around the walkway. They decided to cage them. We went for our vacation for a week. I think the maids that … Continue reading
I bought a 22 inch LCD monitor for productivity and health reasons
I just got myself a 22 inch LCD monitor for productivity and health reasons. This ASUS monitor came in at only 14 thousand pesos. And with a resolution of 1680 x 1050 I have a lot of real estate space on my screen. Besides the fact that I have multiple desktop spaces because I run … Continue reading
My 7 year old boy is diagnosed with Primary complex, bronchitis, and tooth decay
My wife thinks our 7 year old boy has had a cold and a cough for 3 months. 2 days ago she went to Dr. Divina Hey-Gonzales the anthroposophic doctor to have our boy checked. Dr. Hey’s diagnosis is primary complex, bronchitis, and tooth decay. Now my wife wants a witch hunt for possible tuberculosis … Continue reading



