Monthly Archives: December 2008

My Big Fat Diet Frequently Asked Questions

Dr. Wortman’s put the First Nations people of Alert Bay on their ancestral diet, a fatty paleolithic diet that consists of fatty meats, fruit and vegetables. The study diet is based on the traditional diet (wild salmon, oolichan grease) but … Continue reading

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My Big Fat Diet is a Paleolithic Diet, buy the DVD, follow the study

A Dr. Jay Wortman helps convince the whole town of the Namgis First Nation of Alert Bay to revert back to the traditional diet of their indian ancestors, before the europeans arrived.  This means no grains, no rice, no wheat, … Continue reading

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Chinese skin does not tan? It just burns red and painful?

I made this observation while in our Palawan beach trip.  My kids probably spent 4 days on the beach.  I could only spend 2 days.  My skin burned hot red after 2 days so I copped out and rested the … Continue reading

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Ducks slaughtered with the kids watching with pictures and video

If you can’t bear to watch slaughtering an animal then you are not allowed to eat it. This is what I teach my children. This is a basic philosophy, provincial children see this all the time, my city raised children … Continue reading

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Our male duck died in the cage

On December 19, our male duck died in the cage. He was being held in the cage with 2 female ducks. My wife and the maids got tired of cleaning up their poop littered around the walkway. They decided to … Continue reading

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