My Family Health Blog

Committed Family Healer's Research

My Family needs rescuing from floods in Provident Village, Marikina

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This rainy storm Ondoy has brought disaster to our home town. By now the whole first floor of the village is underwater. My family is on the 2nd floor. Cars are floating.

I was out driving towards a funeral. Traffic got too bad. Flooded streets all around. I found myself on the big highway at EDSA and in front of a parking space a few hundred meters before the Trinoma Mall. So I parked the car and walked through the flooded streets to the train station. I took the train and landed in Cubao Farmer’s market. Bought 1/2 kilo of fresh raw beef for my food. Checked into the Eurotel motel. Good thing I had a discount card.

So now I’m fresh and dry. But my family needs rescuing on the 2nd floor of the house. Communication is erratic.

Durian everyday is making me gain weight on my raw paleo diet!

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Wow, it seems durian every single day as my fruit for the past few weeks is making me gain weight. This is a good departure from my plateauing weight status on raw paleo diet.

For many months now I have been stuck in the 121 lbs to 123 lbs weight are around 20.5 BMI while on raw paleo diet. My diet is fruits in season in the morning… raw fatty animal food at lunch and raw fatty animal food at dinner.

This time I’m looking at noticing the bowel movement activating effects of fruits. There are some fruits that prove to activate my bowels prematurely. I can feel the subtle aches inside and flush go my bowels. My theory is that there is something good about those all meat diets some people are on because the bowels are kept “solid” feeling.

Durian is technically a fruit but it does none of that gurgling or activating of my bowels prematurely. My theory is that just to be on durian and meat will keep my stomach quiet for a while. Calm bowels will make for optimum nutrient absorption, thus fattening. I’m concerned that my bowel transit times are TOO FAST … 12 hours or less.

I will be applying this lesson I’ve learned on myself to my own 8 year old boy who needs some fattening up. This week we have agreed that he and I be on a durian and meat only diet.

Vaccinations: Mankind’s Greatest Sin… Dr. Moulden at Quebec Health Freedom Conference 12 September 2009

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Vaccinations: Mankind’s Greatest Sin… Dr. Moulden at Quebec Health Freedom Conference 12 September 2009

Vaccinations: the most malignant scourge, Mankind’s greatest sin, can no longer be tolerated, only abolished, we have reached a new era of understanding. If we do not commit to a new more equitable means of controlling infectious diseases on this plane, armaggedon is at our door steps we have had our last chance.

This hits home and everyone should see it, especially parents who intend to get their children vaccinated with untested swine flu vaccines. There are way too many children today damaged by vaccines, Autism is just the tip of the iceberg.

It doesn’t hurt to get informed, ignorance does. I was ignorant once… but no more.

Do not be afraid to inform yourself. Our children are our only future and their health should be carefully guarded and kept pristine and intact. The truth is finally reaching many and the lies that we’ve been told for decades by the pharmaceutical industry have to be stopped.

It’s our jobs and responsibility as parents to inform ourselves as best as we can, this way we can make balanced decisions and use our best judgment.

— Nightfable on http://www.godlikeproductions.com/forum1/message884868/pg1

Dr. Andrew Moulden at the Health Conference Sept 12:

Part 1 of 11: http://www.youtube.com/watch?v=32D_nIGtSnw
Part 2 of 11: http://www.youtube.com/watch?v=KGacmfbZYEQ
Part 3 of 11: http://www.youtube.com/watch?v=bZHFzzyWyMI
Part 4 of 11: http://www.youtube.com/watch?v=j5667Xv3-V4
Part 5 of 11: http://www.youtube.com/watch?v=IC4c5UdYPUk
Part 6 of 11: http://www.youtube.com/watch?v=58KLLm1q0_Y
Part 7 of 11: http://www.youtube.com/watch?v=8hUOVChsJ9w
Part 8 of 11: http://www.youtube.com/watch?v=96oYJ6rOABg
Part 9 of 11: http://www.youtube.com/watch?v=yHBwyNYJUYM
Part 10 of 11: http://www.youtube.com/watch?v=0Wgyzh3KwaI
Part 11 of 11: http://www.youtube.com/watch?v=eE8IN-G_QAo

Mike Adams on the Truth About Chemotherapy and the Cancer Industry plus Dr. Lorraine Day’s Interview

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The death of Patrick Swayze due to cancer treatments probably inspired Mike Adams to make his recent cartoon on the truth about chemotherapy and the cancer industry.  The cartoon is self explanatory below.

Naturalnews.com: The truth about chemotherapy and the cancer industry (comic)

Naturalnews.com: The truth about chemotherapy and the cancer industry (comic)

Credits go to Mike Adams of NaturalNews.com;
visit his commentary about dying celebrities at
http://www.naturalnews.com/027038_cancer_chemotherapy_cancer_industry.html

To add emphasis I added the preview of an interview with Dr. Lorraine Day who was interviewed on the Consciousness Network about how she cured her own cancer and how her entire mindset had to change and only when she was diagnosed sick with cancer did she realize that her whole industry paradigm about chemotherapy about cancer was just plain wrong and deadly.

CURED CANCER.  CURED CANCER.  To the uninitiated the words CURED CANCER sounds heretic.  But for the community of healthy people who correspond on the internet this is oh so HO HUM…. been there… done that.  I’m just writing it here for the benefit of friends and relatives I may not be interacting with everyday.

Dr. Day is one of the lucky pioneers who was able to learn about some initial cancer truths prior to the explosion of information on the internet.

The state of the internet today is that if you are a good researcher, you are not afraid, you are open minded, you are in search of true cures… you will find your cure… if it’s not too late.  Discernment is the key.  If you tune in to the frequency of truth… you instinctively know what it is.  You will know it is true if it delivers you the cure and splendid health.

Disclosure:  I belong to an exclusive club that sounds like that old Barry Manilow song.

“I made it through the rain… and found myself respected… by the others who… got rained on too… and made it through…”

You would have to be sick of some equally incurable disease and have found your cure and helped cure others.

Cousin gives up on Rabis shots: Side Effects Too Terrible

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My 30 year old male cousin recently got bit by their cat and suffered immediate inflammation and hard to move right arm.  He was initially treated for anti-tetanus and anti-rabis and anti-biotics.  Rabis shots needs 5 shots.  He was using the brand Rabipur from Novartis.  He told me today he skipped the 3rd shot yesterday because the side effects were very bad.

My cousin says that judging from his symptoms and the cat having no symptoms is that initial bite problem was not rabis but it was tetanus.  And the tetanus threat has been extinguished with the tetanus shot.

My cousin says that the side effects of each rabis shot was extreme headache including the nape, overall bad feeling, no appetite, and even being afraid of water… it seems each rabis shot was giving him rabis instead of preventing rabis.  So much for that so called inactivated rabis germs in the vaccine huh?  Get your rabies shots and get rabies!

This saga continues…

Where to buy organic vinegar: in the the provinces of course

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It’s no good going to the regular city stores or supermarkets to buy organic vinegar. You need to go to the organic markets like OPTA or the weekend markets or Tiendesitas to get authentic organic vinegar.

I’ve tried organic vinegar made from NIPA, from TUBA (coconut), and from Sugar Cane.  They all have their taste and character, it depends on what you are dipping into it or if you are using it for cooking.

The best tasting coconut vinegar is Lola Conching’s a branded vinegar that is available at OPTA and from Jackie Dellota, I am sure it is available elsewhere as well, it is made in Sorsogon province. Lola Conching’s vinegar tastes so good I have to hide my bottle in my own hiding place away from the maids as they like that vinegar so much it seems like they are chugging it like beer and it’s gone in a flash.  I tell them I have gallons of the other provincial vinegars there for you, those are yours to consume freely.

When we have oysters we sometimes dip them in vinegar and we use all these different types of vinegars to see which ones taste best with oysters… I believe the tuba coconut vinegar from candelaria, quezon tastes best with oysters… the taste is delicate and not too strong like lola conching’s.

There is a man who owns several stands of this organic tuba vinegar / organic tuba alcoholic drink stands just at the border of Candelaria Quezon.  I took a picture of him and his stand.  He is unmistakable because he has a cyst on his left lower jaw.  He says organic vinegar happens when it fails to become the alcoholic drink it should become.  I asked him for the most powerful vinegar he had… first class… and it does taste first class… although it comes in a recycled plastic bottle.

Organic vinegar works the same as those apple cider vinegars being popularized in the USA.  Organic vinegar is a probiotic.  I remember Dr. Austria prescribing Lola Conching’s vinegar as a probiotic supplement.

So for those of you driving out of Manila and into the provinces, remember to stop by these nice looking stands, they are selling something very hard to find in Manila: organic vinegar.

organic-vinegar-in-candelaria

How to Open Oysters in Pictures and Video

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Labor of love for my 8 year old boy.  He loves oysters and has not had his fill yet.  Maybe he needs all that zinc.  So I bought live oysters from the market and prepared it all for him this lunch time.  At the same time I took pictures and a short video demonstrating how to open live oysters.

Materials for washing oysters: a pail of water and a brush

Materials for washing oysters: a pail of water and a brush

The oysters I buy at the wet market are still full of mud. I have to ask next time why they don’t clean them up before they sell them to us.

A muddy live oyster

A muddy live oyster

So you get your muddy live oyster and brush it well while dipping it in the pail of water. Use a pail so you don’t waste running water via a faucet. Save water!

Use the brush on the oyster

Use the brush on the oyster

The oyster is now clean

The oyster is now clean

The oyster is now clean. Now it is time to open the oyster:

1. Use your knife and chip away at the edge of an oyster exposing its gap, opening.
2. Use your knife and jam it in and twist it to open the oyster.

Clip the oyster edge to be able to expose a gap for the knife to go in

Clip the oyster edge to be able to expose a gap for the knife to go in

See the video for details:

Oyster opened

Oyster opened

Ta dahh… the oyster is now open and ready to eat! Raw of course. You want that zinc to be bio available don’t you? For the germ phobic, just dip your oyster in some organic vinegar or squeeze a lemon on top.