My Family Health Blog

Committed Family Healer's Research

Stress Management For Computer Server Crisis Events

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I have been stressed out for the past 3 days. My servers are suddenly in a mess from various wierd chain of events leading to data center misunderstandings. All of which require my manual attention following up the data centers, tweaking the servers, restoring backups and handling irate customers. Happy new year to me.

My best stress buster is to work and work it out. Finish the job, finish what has to be done. Suddenly my body just doesn’t want to eat. And if I want to eat, it’s just meat and water. I remember this when my son was suffering from intuscusception in the hospital, I just had raw horse meat and water. Similar feeling these days. There must be a logic to it.

Hopefully in 2 days things will normalize and I can get much needed rest. I don’t need to be chained to these network admin duties. I just need to get more into internet marketing training and then full blast more and more asset building.

So lately it is just work it out, mostly meat, little fruit in the morning for hydration. But I have to override myself and still continue with my parasite cleanses home remedies. Just last dinner I had some powdered ajowan seeds in honey. Then some raw beef and a whole raw garlic bulb and some cooked beef tongue. Bad cooked beef tongue, made my tummy too heavy. Stick to raw next time.

Dengue Cure Book Helps Cure My Brother

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2 weeks ago my brother asked for my help regarding his dengue fever. He thought he had the symptoms of dengue fever, with the corresponding low blood platelet count, 98 I think. I dutifuly gave him a copy of my book: Dengue Cure so he won’t be guessing what to do. I told him to read up and that I would pop on over to his house early evening. I had a lot of meetings that day.

The entire day I and my driver scrounged around for Tawa Tawa in our home village. I was able to gather a few, but not enough. Then we went to meetings, got a few again. Then to the wet market, got a few again and finally I had a bunch, enough for one dose of the dengue cure herb.

By the time I get to my brother in the early evening he had gone to the office. I met him there. He was taking a nap in his van. Gave him the bunch of tawa tawa I gathered. He said he had gathered a lot. Said he found a big field of them in UP NIGS. Funny, later on like 2 days ago we found a lot of Tawa Tawa just outside of their village walls, a whole long field. That’s what you get when you always drive, you don’t pay enough attention to your surroundings.

My brother got well. Of course. He almost overdosed on that tawa tawa stuff. He thought he should drink it for days and days. I told him 2 or 3 days is enough.

I didn’t take chances with my brother. I taught him how to make raw kamote tops juice. Actually he fumbled his first attempt and cooked the leaves. Well what part of RAW did he miss in my clear picture laden instructions?

So this dengue cure used both raw kamote tops juice and tawa tawa tea.

Get your copy of the dengue cure book and never be afraid of dengue again.

Fitness Legend Jack LaLanne Dead At Age 96

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The fitness legend Jack LaLanne died recently.  I just know Jack from his juicer endorsements.  It’s only now in this tribute article did I learn how great this man was. Check out the quote by Jack, “The only way you can hurt the body is not use it. Inactivity is the killer and, remember, it’s never too late.”

And more quotes from the legend:

When he turned 43 in 1957, he performed more than 1,000 push-ups in 23 minutes on the You Asked For It television show. At 60, he swam from Alcatraz Island to Fisherman’s Wharf in San Francisco handcuffed, shackled and towing a boat. Ten years later, he performed a similar feat in Long Beach harbor.

“I never think of my age, never,” LaLanne said in 1990. “I could be 20 or 100. I never think about it. I’m just me…

I hope to turn into something like Jack in the future. Probably not as strong, but maybe hope to live a lot longer… say 120 years old.

One thing I learned when you are healthy, is you completely forget about aging. I always feel I’m in my early 20s.

More on the tribute article to the death of Jack LaLanne at http://www.npr.org/2011/01/24/133167438/fitness-pioneer-jack-lalanne-dies-at-age-96

Parasite Cleansing With Home Remedies using Easy Common Kitchen Foods

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Total success.  A few weeks ago I noticed live 1″ tape worms in my stool.  I decided to hit them and hit them hard with everything I got and found I got a lot of tools that are very easy, non-toxic, not medical, not even “herbal”, no special stuff.  Searching the internet I found many very helpful websites.  I sift through the logic and discard the copycats and saw many errors in their striving to throw garbage at the web without really experiencing what they are babbling about.

I found it easy to acquire the tools and foods I needed.  I merely bought ordinary castor oil and empty capsules from the drug store, funny they asked for my name and address for the empty capsules.  Then I got a 250 ml tetra brick of new zealand pasteurized milk.  Then I bought ajowan or ajwain or sprague seeds from the Indian grocery.  I brought from the big wet market the necessary fruits: coconuts, papaya, pineapples, garlic, real fermented coconut vinegar and I got some raw honey.

I did the remedies:

  • capsulized castor oil, then frozen, then took 6 capsules every 12 hours 7am and 7pm
  • powdered ajowan into sprague powder and mixed it with honey, made another variant mixed with salt
  • ate a lot of coconut meat and coconut water
  • ate a lot of papaya with seeds
  • ate a lot of pineapples
  • ate more garlic with vinegar in horse meat ceviche
  • ate grated organic carrots

How enjoyable!

On the very first day of bombarding myself I dumped different looking dumps each time.  At one time it looked like clumped algae like sea weed, greenish.  Then at a late afternoon on the first day what seemed like shredded tape worm bodies in squares.  I noticed by the second day Friday I could no longer see any tape worms in my poop.

I have been poop tapeworm free for 3 days.  Great.  I wonder if that got all of the tapeworms.  No matter, in a few days I expect my humaworm.com herbal capsules to arrive.  It’s a 30 day program to clean up the trash of eggs and other stragglers.

These home remedies work.  I put them all together and they work.  I felt them in my gut.  And I felt really clean afterwards.  Highly recommended.  I am going to start giving these to my children and incorporate them in their lives.  My 2 boys helped me capsulize the castor oil, they know what its for.  It will be their turn soon.

Home Remedy Parasite Cleanses Continue with Milk plus Castor Oil and Grated Carrots

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I continued with my parasite cleanses using home made remedies. Saturday evening I got a 250ml Nestle Fresh Milk (not low fat) and I added some 2 teaspoons of castor oil. Mixed it in and drank it before going to sleep. It didn’t taste bad. Then first thing in the morning of Sunday I grated 3 small organic carrots and ate the bowl full.

Those are 2 home parasite cleanse remedies I read about in several sites. Do they work? I don’t know. Lately I feel my gut is just cleaned out I’ve got nothing left to sputter out. But we will see. I think I will take 6 capsules of castor oil tonight just to be sure.

These home remedies are cool, they are easy and they are cheap. There is no excuse anyone should be adult parasite infested if you make a sensible schedule of practicing these home remedies consistently.

As usual warning: Parents should always try these parasite cleanses on themselves and decide that they are safe before ever giving these parasite cleanses to your children. Do not make guinea pigs out of your own children! They deserve better.

I haven’t seen any more adult tapeworms lately. Looking forward to be adult tape worm free in the next days to come. Then we will know if these parasite cleanses were successful.

Helminthic Therapy: Infecting Yourself With Beneficial Parasites such as Hookworms

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My parasite research has led me to a man named Jasper Lawrence.  He had terrible asthma and he stumbled onto the research of a UK scientist Dr. David Pritchard.  He was interested to try hookworm infections for himself.  He had to travel to Cameroon to find grassy areas where people defecated and walked barefoot in them to infect himself with hookworms.  He did get infected with hookworms and cured his asthma.  Amazing.

This thankful passion led Jasper to promote the idea of helminthic therapy to the world.  Below are several websites he has made for the public to be able to benefit and actually do helminthic therapy:

http://www.asthmahookworm.com/

http://www.jasper-lawrence.com/ (his blog)

http://health.groups.yahoo.com/group/helminthictherapy/

http://www.radiolab.org/2009/sep/07/ (radio podcast)

http://autoimmunetherapies.com/ (website where he sells his hookworms)

Below is a summary of why hook worms may be good for you.

The hook worm was found in the south in rich soil while it was not in the not rich soil so all the wealthy were sick and slow because of the worm it got from person to person by crawling 4 feet from were some one desecrates so they made out houses 6 feet deep and that stopped the hookworms. The invention of the toilet stopped so many parasitic problems. Hookworms help stop allergies because they have coevolved with the human immune system making the immune system stronger. Hygiene theory states that we are too clean and have ridden ourselves of some parasites that help us.

from http://mrhartansscienceclass.wordpress.com/2009/09/28/wnyc-radiolab-parasite-podcast/

Sounds good. I’m wonder if my eating of a raw paleo diet has imbibed me with beneficial parasites.

4 Days Only and Already Impatient to Lose Weight on Paleo Diet?

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Whoa.  Someone just posted about being impatient about losing weight on paleo diet.  Says it’s just been 4 days and he hasn’t lost weight yet and envious about eating ice cream / frozen yogurt and cookies.  It may be useful for him for me to share my experience so I replied below:

4 days.  Sheesh.

In 2003 when I cut out all wheat from my diet and reduced rice and replaced it with veggies I was happy and made sure I only lost 2 pounds per month.  I didn’t do work outs.  I don’t like gym stuff.  I want real activity that has a point like flying a kite or running with my children.

I was 50 pounds overweight.  When you are obese, walking around is exercise enough.  You will want physical activity later on when you have lost enough weight and gained enough nutrition for excess energy.

Why go slow with weight loss? I wanted my weight loss to be permanent.  I wanted my new diet to be a new habit.

Healthy people have healthy HABITS.

Healthy people’s thinking and desires have CHANGED.

For example:

You are attracted to: “ice cream/frozen yogurt/cookies”

My children open up a christmas gift of chocolates and cookies and say: “Oh crap! Junk food!”

If you were paleo thinking, your mouth would be watering at a butcher shop with glistening yummy meats.

For example the picture below… for me as a raw paleo dieter, this sets off my tummy gurgling and my mouth salivating.  The meat is gorgeous.