My Family Health Blog

Committed Family Healer's Research

Back Pain Relief Without Surgery

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Raise your hand if you are afraid of surgery.  I’m in the same boat with you.  I’m not a piece of meat to be butchered by some inept establishment and charged an arm and a leg, even if my health insurance covers it.  I’d want all my body parts intact and I know all this can be cured because I know so.  I’m the family healer.  I know these things so here goes.  This was inspired by an old friend who called me up because she has back pain and of course establishment medicine has failed her for a long time.

Concept 1 – Establishment medicine is not the only game in town or the world.  Repeat that 100x, say it and mean it.

Concept 2 – Establishment medicine is not in a position, does not have the solution, is inept when it comes to back pain relief.  It is not within their scope of expertise.  Their only tools for back pain relief are drugs that cover up the symptoms with bad side effects and surgery which is totally EXTREME.

Concept 3 – Establishment medicine’s diet and nutrition recommendations are totally wrong and will cause more back pain and will stop you from eating the foods you really need to get well.

You can plainly see I am no fan of establishment medicine because they are INEPT.

So this is what you do for back pain relief without surgery:

1. Practical stuff – stop doing things that cause you back pain.  If you knew these things and stopped doing these bad habits that you were not aware that were bad, then this would bring immense relief for you

  • do not put your wallet in your back pocket, some people even have 2 wallets, when you sit or drive, your back and butt have to adjust to accommodate the bulk of your wallet.
  • get the best chair money can buy.  Most of us spend a lot of time sitting doing office work or computer work.  Get the best chair, the most comfortable chair you can afford.  Think that you have to spend hours each day sitting on that chair, so you might as well get the best one you can afford.
  • stop doing insane injurious activities that repetitively stress your back.  This is a touchy subject because it could be a sport that you are addicted to.  Be honest.  There are alternative sports to get into.  I won’t mention names so you figure it out.
  • pick the best bed and the best pillows money can buy.  Best may not necessarily mean expensive.  Also think of grounding.  You can sleep on grounded floor or grounded beds.

2.  Go see a back specialist.  Chiropractors come to mind.  Get the best educated ones, and the best practitioners.  Funny that my friend asked me if these were truly doctors.  I said YES, YES, YES.  In fact their profession was well established many years before the drug doctors of today.  In fact they are the opposing side against the inept medical establishment.  And this is why you will never get a recommendation from the medical establishment to go to any chiropractor… they are just seething with hatred or ignorance that chiropractors even exist from their point of view.

3. After the chiropractor has done his thing with you, go to the best acupuncturist you can find.

4. Back pain relief without surgery products come in mineral drops, herbal sprays and fats / oils… do them all.  Mineral drops products to look for are CMD, EMC and Quantumin.  Herbal sprays, look for Herbal Spray III from barefootherbalistmh.com.  Fats and oils – Oleia, ghee, virgin coconut oil – do not massage with any other oil or lotion… the rule of thumb is if you cannot eat it, do not put it on your skin.

5. Anti-inflammatory diet… the right one… is not what the medical establishment knows… so forget everything the medical establishment has told you about diet… all of that is pro-inflammatory… pro pain and their very definition of inflammation is wrong too.

The correct anti-inflammatory diet is a high fat raw paleo diet. Join www.rawpaleodietforum.com Fatty Raw Grass fed beef or lamb, raw fertilized whole eggs, and raw wild ocean fatty fish will give you REAL raw omega 3 fats. RAW, RAW, RAW, RAW, RAW, RAW, RAW. DO YOU GET IT? 

Raw oysters will give you the best and highest most effective organic zinc in the world… bar none.  The organic zinc is the element that your body needs for hundreds of different enzyme reactions to finish the job of repairing your body. 

Inflammation is a HEALING PROCESS… it is GOOD for you. Continuous inflammation is the body not ever finishing the act of healing you because your body lacks the raw materials to heal you… most of the time, people lack ZINC because you do not eat raw red meat and you do not eat raw oysters… these are both human staple foods that you have eliminated out of your diet because the INEPT medical establishment told you a pack of lies backed by dubious research.

Don’t just read this, start doing this… all of this.

Then it will be done.  You will have back pain relief without surgery.

Please remember to think of me and this blog post some time and say thanks when this works for you.  I accept donations too. Click donate. 🙂

 

Rheumatoid Arthritis Pain Relief with Quantumin Mineral Drops

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Lately I’ve been in touch with senior people needing pain relief.  The problem with common rheumatoid arthritis pain relief over the counter drugs is that they have all of these side effects that are detrimental to your health, and at the same time all they do is cover up the symptoms.  They do not strike at the root of the problem.

Rheumatoid arthritis pain relief with drugs is a mere cover up.  Think of your car’s temperature gauge.  You see your car is over heating, what would you do?  You don’t want to break your car so you pull over and check the radiator and maybe add water.  But with drugs on an over heating car, it’s like covering up the temperature gauge with duct tape so you don’t see the indicator warning that your car is over heating, you run and you run and you run the car until it breaks down.

That is not the way we should go about rheumatoid arthritis pain relief.  We should strike at the root cause.  The root cause most probably are uric acid deposits, dirt from the blood, spilled over and dumped on your extremities. You see, the body strives with all its resources to achieve clean, pure blood.  And getting rid of uric acid toxins by dumping them on extremities is one measure.

First thing to do is get rid of the uric acid deposits causing the pain.  You use a fast, energized mineral invention such as Quantumin Mineral Drops.  The minerals in these drops neutralize and dissolve the uric acid deposits that cause pain.  Because Quantumin is energized, it works much faster, put it on 5 times a day, fast is like same day relief.  Some users think it’s a miracle.

Similar products in this same category are CMD and EMC.

 

Delicious Hasa Hasa Kinilaw / Ceviche is a Big Hit

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I’ve been enjoying the fish hasa hasa totally raw for some time now, the skin is just creamy lovely to eat.  Today I came up with the idea that I must share this with the family.  Turned out in the wet market, that was the really nice catch of the day.  120 pesos per kilo of fresh 8 inch long Hasa Hasa fish.  I tasked the maids to making this a ceviche / kinilaw by filleting the fish and cutting up the fillet in 3 parts for that bite sized goodness.  Our ceviche is calamansi, coconut vinegar, cayenne, ginger, onions.

Who liked it?  Everybody liked it. Everyone enjoyed the same delicious raw Hasa Hasa skin with the meat.  The children enjoyed it, they ate a lot of it, with gusto.  Add one more raw dish to our list.  And this time fatty too.  I must try to find bigger Hasa Hasa next time.

So for all you folks out there who do the marketing.  Try out hasa hasa kinilaw.  Don’t fry it, don’t roast it, don’t make it into soup.  Do not let that delicate skin go to waste.  Eat it raw sashimi style or kinilaw style.  It tastes really really good.  And relatively cheap too!

Don’t forget the raw eyes!  Delicious!

 

The Purity of Food – The Purity of Blood – To Cure Illness

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The childrens’ illness turned into another show down between my methods and my wife’s methods.  Good that she and our girl went to the condo and me and the boys stayed home.  I saw the boys getting worse and decided to change their healing methods.  I stopped all medications.  I don’t care if they are called anthroposophic or homeopathic medicines.  Whatever they were, for this case, they weren’t working.

I did a cessation of all medicines, all cooking.  I laid out raw paleo diet and lifestyle… again.  Bathe simply with water.  Eat simply with food in its natural state.  Granted I gave them beef turned into barbecue with natural condiments like raw wild honey, garlic, sea salt and pepper… with zero cooking… no heating… no searing. Raw whole eggs.  Raw protein, raw fat.

It was high time the boys tasted a little purity in life.  Pure human living… for a change.  Natural food.  I had called the massage outfit and each boy had a 30 minute massage with pure virgin coconut oil.  The fat in virgin coconut oil they will absorb through their skin.  Saw to it they boy did their bowel movements.

I berated the boys as to who to imitate, who to follow in this disease crises.  Were they to follow the model who is taking medication and got sick and is still recovering?  Or do they follow the model who did not get sick and stays strong and takes care of them?

It should be a no brainer, right?  This morning the boys were feeling better.  Much better.  I demanded raw meat from them in exchange for them watching a cartoon film.  I will probably keep up the raw meat and pure diet until the weekend when my wife and daughter arrives.

Why can’t they be full time raw paleo dieters?  We will get there.  Patience.

Entire Family is Sick Except the Raw Paleo Dieter – No surprise there

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The saga of illness continues.  Family went home too early.  Maid relapses into a fever, they claim it was just her period.  Wife relapses into something worse, claims its also her period.  6 year old daughter relapses into fever… no period there yet… he he he.  Wife and daughter ship out to the condominium. Grandma also got a cold.

2 young boys left with me went to school one day.  Then relapse into bad fever.  Good thing the following day yesterday no school, but they were sick at home and getting sicker.  High fevers, no appetite, the 10 year old boy having bad dreams, bad taste of saliva and felt like puking.  I gave medicinal honey and had him do oil pulling to get rid of bad saliva. The 8 year old boy finds headache relief in a head bandage of oregano leaves.

I figured whatever anthroposophic meds being given them needs to stop because they got worse.  I’m the one hands on here for these 2 boys so what I say goes and I say they are getting worse so it’s time to change course.  We are doing it my way.

The 10 year old boy in the morning still had bad saliva.  Thinking of clogged colon.  Found out he hadn’t pooped in 2 days plus this morning.  I gave him some castor oil.  He probably downed some 15 ml.  Then immediately his colon started moving, he pooped a lot of poop.  Took him some time and he wasn’t feeling so swell.  I washed him up.  Later I gave him some medicinal honey.

The 8 year old boy I also gave some honey lemon cool drink in the morning.  Then he said he was feeling wanting to puke.

Both boys are resting, watching youtube videos in my android for entertainment, waiting out their illness.  Both lying down.

Oh did I mention I’m not sick?  Raw paleo dieter did not get into this spiral of illness, weakness or flu.  No surprise there.  Even if I cheated yesterday and ate some of the cooked beef stew I made which was not suitable for sick boys.

Recipe for Delicious Korean Beef Stew Short Ribs by Ms Marjorie

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In the business meetings I’ve attended, I’ve enjoyed the company of Ms. Marjorie. She cooks for the meetings… and she’s one of the investors and officers of the company I’m consulting with. One time she brought with her a nice hot pot of Korean beef stew short ribs. Reminded me of my very young age when we would eat out at a Korean food chain called “Kimchi”.

This recipe is not paleo diet. It’s got soy sauce and sesame seeds. Of course this isn’t raw paleo diet for sure. But it can be a nice addition to my children’s meals. And I can get better ingredients for healthier results.

Here is Ms. Marjorie’s text to me:

“I buy ribs (cut into 2 or 3 parts). Cut an incission or poke holes and sprinkle brown sugar. Marinate for 2 to 3 hours. After put minced garlic, chili powder, soy sauce and sesame oil. Marinate overnight.

Fry until golden brown, add water until all meat is covered. Bring to boil. Simmer until soft. Check for taste… along the way add soy sauce or sugar to taste. Add shiitake mushrooms, carrots, leeks. When ready to serve – add egg strips and sesame seeds.

Enjoy!”

First thing I will modify is I will be using raw honey because that’s what we got. I got fresh shiitake mushrooms this evening. I lack leeks.

I think I’ll marinate tonight and see it cooked tomorrow. No school tomorrow, signal #2. Good time to experiment with the kids.

Update: 10:30pm

I had finished putting cuts on the ribs and marinated them in raw honey as shown below.

I got the condiments and mixed them together:

  • 1/2 cup fermented and brewed soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon ground dried cayenne pepper
  • 2 bulbs native Ilocos garlic

As shown below.

I tried tasting in my hand some honey and the mixed concoction above and yes, it tasted just like the Korean beef stew I know. Ha. Now I’m thinking of just making this sauce raw and served as a dip for the children to enjoy raw beef or raw liver… hmmm…

Before 12 mn I will be mixing in the condiment concoction with the beef ribs and put the entire thing in the refrigerator.

Tomorrow morning we cook this as stew.  Probably begin 7am.

P.S. As a note to how OPULENT this dish is:

  • The beef short ribs I bought at Farmers Market in Cubao this evening came from premium cattle auctioned in Batangas.  It cost 220 pesos per kilo.
  • The raw honey I used is farmed raw honey from Ilocos Norte – 1 bottle of that size cost around 250 pesos
  • The garlic is native garlic from Ilocos Norte – cost in Farmers market is 280 per pesos per kilo
  • The soy sauce is fermented and brewed. That big bottle cost around 200 pesos in the super market.
  • The dried and ground cayenne pepper I bought in Ifugao province cost 60 pesos
  • The premium sesame oil came from South Korea and cost 220 pesos.
  • Special plastic container for the beef, the sealable type
  • I don’t know where the sesame seeds came from or where the shiitake mushrooms came from… I just bought them in Farmers Market
  • These will be stored in a modern refrigerator that runs on electricity.
  • Tomorrow we will be using a stainless steel pot, imported stuff.
  • We will be stewing it with charcoal underneath, the charcoal came from Batangas at 250 pesos per sack
  • The charcoal stove is a cheap cement and reinforced bars design bought in our local wet markets

I’d just like to stress how ridiculously opulent this dish is.  How this kind of dish is only available in this modern 21st century global trade and modern transport.  And I haven’t mentioned the tools we take for granted like measuring cups and utensils.  Plus how I got this recipe by SMS text and verified the measurements of the condiments on my home personal computer with LED wide screen connected to the DSL internet and searched Google and viewed a couple of recipes written by other people around the world.

Opulent is the word.  We are spoiled opulent.  Makes me appreciate just eating beef simply raw by itself… and it turns out much much healthier, in fact curative.

HPV Cancer Treatment – Stop The Fear Mongering

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I recently answered an innocent question in the raw paleo diet forum about HPV: Human Papilloma Virus. I thought I would expound on it here and stress the point that HPV, its mechanics, its treatments and its claims to cancer and claims to being asymptomatic are hallmarks of a SCAM. The SCAM to instill fear in you, the SCAM to herd you into their vaccination program, the SCAM to do more diagnostics and eventually do the most harmful and expensive HPV cancer treatments and most probably all within range of your health insurance coverage… oh how industrially convenient.

First the innocent question:

Hi, my girlfriend has HPV, and I suppose I do too now. Are any viruses cured by a strong immune system? So why is it considered “incurable”? My girlfriend has had “pre cancerous” cells on her cervix because of the virus. Would the raw paleo diet along with fasting help cure the virus? I simply cant believe it is incurable. We are not doing raw paleo yet but we will. Current conditions dont allow us to be fully paleo.

Any advice or information on this would be so helpful. Thanks!

My first answer:

Raw paleo diet and www.pyroenergen.com will eradicate all bad viruses including HPV.

Here is a picture of my boy hamming it up for the camera while on Pyroenergen for lung infections caused by our neighbor who set up a chicken farm.

Yon Yonson also felt the power of this machine when it helped clear his lungs of phlegm.

If your girlfriend follows my www.curemanual.com outline she’ll get well.

And my follow up question that should reveal the “mystery of this HPV hysteria”.

Is there anything really bothering her or is it just some blood test?

And the clincher answer was:

She actually doesn’t have symptoms, they found it with pap smears.

Did you see the in-your-face scam as a 3rd party reading this blog post? The bogey man HPV, HPV cancer treatment is for you! What’s the name of those companies involved in HPV Cancer treatments? I’ve gotta buy some of their stocks, this will lead to blockbuster profits!

I go into rant mode then:

Pap smear cr**, HPV cr** – sorry, I’m arrogant and antagonistic against the medical dudes. They scare your pants off for nothing. You’ll die of stress and worry. HPV? I wouldn’t give a grain of credence to those charlatans.

See if this outline is easier http://www.myhealthblog.org/2011/03/20/is-there-a-cure-for-cancer-yes-everyone-can-do-this/

That outline will cure you and your girl of anything and everything.

Remember the business angle of the medical industry. You don’t want to be an assembly line victim. No symptoms, no worries. Switch to a raw paleo diet and lifestyle and the more you just live a happy care free life with ZERO fear. Now isn’t ZERO fear a much nicer paradigm? ZERO fear from disease… my kind of thinking.

The bottom line for HPV Cancer treatment is raw paleo diet and lifestyle. Simple as that. As arrogant as that.