My Family Health Blog

Committed Family Healer's Research

How to Cure Tooth Decay book arrives in the mail!

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Awesome! The book I ordered has arrived. How to Cure Tooth Decay by Rami Nagel.  Now to get into some wife and child brainwashing action.  More fats, activator x, drastically less rice.  I am on a war path against this idiotic Filipino tradition of worshipping rice as a staple.  Rice as a staple is un-deserving.  If rice was so great then my first born shouldn’t be having tooth decay.   He eats so much rice, every single day.

For the reader’s information, I myself do not eat rice, for some 15+ months now.  It has been great.  It has been wonderful.  Rice eating is just an addiction folks.  Nothing for you to miss.

This evening we will discuss this over some pepper steak we are cooking from the recipe book  Nourishing Traditions.

The stumbling blocks are: my boy, my wife, the cook, the maids.

My high zinc diet begins with oysters and beef

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I’m going on a high zinc diet because I have observed that cuts and inflammation in my body do not seem to heal fast… not fast enough for me. My theory is that zinc is a trace mineral that is very important because it is a precursor to many other biochemical reactions. So if I get a high enough zinc in my body, I should get multiple benefits.

The past days I’ve been following my instincts and my instincts pointed me to raisins. There is an indian grocery near our place so I can get to buy a different tasting raisin. To balance the sweetness of raisins, yesterday I bought cashews as well. The literature says raisins have boron… another trace mineral that is a precursor to many things. Cashew has fat, zinc, copper, magnesium. I think I’ve had enough raisins for 2 days.

Getting good raw beef is easy. Farmers market in cubao has always been a good source of yummy freshly killed beef. This morning I even got some strip loin that sells P 320 / kilo so much more expensive than the regular sirloin of P 270 per kilo, yes, it did taste great, I had this for dinner.

Getting the best source of zinc meant getting clean sources of oysters. Oysters are the best sources of zinc I know. And I know it works. in 2002 I got into a 2-3 oysters per week diet and it increased my sperm count from 100 million / ml to 300 million / ml. At that time I got my oyster fix at restaurants. I investigated those same restaurants and they didn’t have oysters this time.

I discovered Oyster Boy restaurant last night in Cubao in front of the Araneta Coloseum, beside Shopwise supermarket. Oyster Boy claims that it has oysters flown in from Iloilo province daily! Yeah, that’s for me. Me and 2 visiting cousins had dinner at Oyster Boy last night and the oysters were good, not that great, but at least they were clean. I know clean, I can feel my body.

This morning I asked around Farmer’s Market I asked around the stalls who sold oysters and found they either came from Pangasinan, Bulacan, Cavite. Pangasinan oysters were dumped in Bulacan for wholesale. I have tried Cavite oysters in the past and I experienced violent poop and puking… never again. So this time I bought some Pangasinan-Bulacan oysters.

Additionally, I got some soft shell clams from the seas of Sorsogon province. Very yummy. Had these for dinner.

I will take pains to get 3 to 4 meals of oysters per week this month plus more beef and cashews. Let’s see what this high zinc diet will do.

Thinking about experimenting with a high zinc diet

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I noticed I’m not completely happy with the progress in my health.  I’m thinking of going on a high zinc diet.  Maybe execute this as soon as possible.  I’m looking at consuming oysters, clams, beef, goat, liver.  Try this initially for a week and see what happens.  There are minor complaints I think I need to address.  It’s just a hunch.  I remember going on a high zinc diet a few years ago to increase my sperm count.  It worked wonders and I measured my sperm count before and after then.  Allowed me to make http://www.fertilityhelp.net . The challenge is to identify sources of clean oysters.  It may be safer to just eat at restaurants.  I’ll just bring my own organic vinegar.

Our plumber Mang Ben’s Liver Cancer Cure Adventure progresses greatly with herbal colon cleansing

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This morning, our maid was complaining about the stuck up p-trap sink in the bathroom.  Time to call the old reliable plumber Mang Ben.  He arrived 2 hours later.  He fixed the sink, went around shopping for parts for the other toilet flush, and he fixed the leak in the other sink.  Well and good.  As we were finally talking about how much I owed him… I noticed him… now I remember, the last time I saw him he looked deathly sick, skinny, old and in pain.  This piqued my curiosity, I just had to ask what he had done.

Mang Ben, full name Mamerto Balthazar II, born 1951, professional plumber

Mang Ben, full name Mamerto Balthazar II, born 1951, professional plumber

The funny thing was his answer.   It seems he heeded my advice from way back!  Oh, now I remember.  He said we last saw each other October, 2008 and he was awfully sick at that time.  I was so distressed at his condition I pulled him to my office to teach him my www.curemanual.com which showed him how to cure his condition.

These were his diagnosis and symptoms with his doctor last year:

  • Cancer of the Liver – 6 months to live
  • Gall bladder stones – offered gall bladder surgery but refused
  • Very thin, weak
  • Pain in his lever, lower right side of rib cage
  • Hyperacidity

I remember now printing the cancer cure manual for him and giving him a copy.  Mang Ben remembers me giving him a left over bottle of Dr. Tam’s Miracle tea. He had asked his wife to buy 1 big bottle for him.  The miracle tea is one of the most effective herbal colon cleansers in the Philippines.

Mang Ben’s experience with the Dr. Tam’s Miracle Tea herbal colon cleanser:

  • Rumbling in his guts
  • Expelling of black foul garbage – he’s a plumber so he knows what’s going on.

Initial results with the herbal colon cleanser:

  • Hyperacidity has vanished
  • Liver pain has vanished
  • from weak, he became strong
  • from thin, he has gained substantial weight

Hey, it is February 2009 and instead of his condition getting worse, Mang Ben is getting tons better!  So I talked him into my office again and this time I suggested he do liver flushes… the easiest type of liver flush I know.  The egg yolk liver flush, and adjusting it to Philippine available resources:

  • 2 to 3 egg yolks, the native variety
  • 2 lemons, squeeze them
  • 1 tablespoon virgin coconut oil

Mix all together.  Drink 3 hours after dinner.  I suggested dinner at 5:30pm and drink the concoction at 9 to 10 pm.  Do this procedure for 5 consecutive days.  Click here to see the original egg yolk liver flush by Tsetsi.

I promised Mang Ben he will experience a surge of incredible strength when his liver gets cleaned.  I related to him my experience of expelling 100+ green stones, and my brother’s almost dying experience expelling 150+ black stones, I predict he should expell black stones.

I even promised Mang Ben he will get his virility back!  How’s that for encouragement?

My friend’s 3 year old child undergoing speech therapy?

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My best friend’s child is undergoing speech therapy.  He says his boy is already 3 years old and not talking yet.  What’s worse is that speech therapy sessions cost P 5,000 + per week!

I had the obvious suggestion.  Stop watching television.  He says his son doesn’t watch television.  I said one time at lunch I saw the nannies pop up a DVD and let his children watch some kiddie film.  He says they do watch videos.  I said, videos are just as bad.  The conversations are scripted and require no involvement from the children.  Children should be having natural conversations with adults, never television… including videos… it’s not just the television advertisements and the inane topics, it is also those kiddie videos that are harmful… especially for growing minds.

Children’s minds are blank… they have to network and build while growing up.  Watching a television screen is unnatural… they need personal, face to face, adult contact so they can participate in real conversations.  Take a look at those poor children watching a movie or a video or a tv program… they are hypnotized zombies.  Their minds are shut down and stunted.  Same for adults.

I don’t consider myself really much smarter potentially than other people in the realm of health… it’s just that I don’t watch television so my mind is free to grow and learn.  Stop watching television and you will see how simply logical and methodical cancer cures and other disease cures are.

Nannie Slips and Falls Bad, Chiropractor to the Rescue

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Our number one nannie slipped in the dressing room.  Very bad fall.  She hit her lower back in a step of stone.  Too much pain.  They called for the nearest local massage expert “aling Betty”.  Not much she could do, maybe some relief.

My wife got an appointment with the Chiropractor Dr. Brush.  Luckilly he had a slot available and last Saturday afternoon I drove our nannie to the chiropractor.  Dr. Brush said it was truly a bad fall.  A big dislocation and nerve pinching as a result.  He was able to move the dislocated part, but it needed a second visit to finish the job.

So last Tuesday our driver drove our nannie to the chiropractor again.  This time the nannie said it seems Dr. Brush has fixed everything.  All she needed now was some few days rest.

Note that Dr. Brush has raised his consultation fee from P 1,600 per visit to P 2,000 per visit.

Is raw paleolithic diet better than cooked paleolithic diet?

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Question: I heard that going raw on Paleo is even healthier. I would never be able to follow that diet, but is that statement true?

My Answer: I get better results with raw paleo for myself.

My diet trajectory was:
– SAD
– raw vegan (2 months) – not enough, getting too skinny
– raw fruitarian (2 months) – not enough, cold, getting too skinny
– raw paleo, wai diet – raw fruits + raw egg yolks + raw ocean animals (January 1, 2008)
– raw paleo diet – raw fruits, raw vegs, raw animals (ocean + land) (March 1, 2008)
– cooked meat paleo diet – felt awful compared to raw paleo diet (May 1 to May 30, 2008)
– raw paleo diet , high raw fat, low carb (June 2008 to today Feb 2009)

I was always focusing on raw because I was recovering from what the MD’s said was an incurable eczema… which I cured spectacularly… my story is here… http://www.eczemacure.info

Maybe since my focus was always on curing diseases, all the gurus I read always recommend raw: the raw vegans, the raw fruitarians, Aajonus Vonderplanitz, Henry Bieler, and it was only with raw that I was getting best results. It must be my sickly background and as well has helping the more sickly like the cancer stricken where all teachers I stumble on say if your disease is truly terrible 100% raw is the way…

I do eat some cooked animal food for socials but I know it is less than ideal than raw, but I can take it nowadays because I’m now healthier than I’ve ever been in the past 20 years.

I think cooking introduces pollutants to the food as well as it transforms the fats and the protein. So when I cook my meat, I make stock broths (4 hours+) or pan fry in ghee (clarified butter) quickly. I have children to raise and feed so I need to learn clean paleo cooking for them.

There are times my kids get to eat raw animal food like: raw fish sashimi, raw liver, raw bone marrow – taken with soup, raw squid.

But this is just me.

See the ongoing discussion in the Caveman forum.