My Family Health Blog

Committed Family Healer's Research

  • Home
  • About
  • Archive
  • Contact
  • Donate!

I tried home made raw steak tartare for the first time

January 13, 2009 by Good Samaritan

My son wanted ground beef the other day.  So I went to market and bought the part I wanted.  P 230 / kilo and had it ground up.  Yummy… fatty.  I refrigerated the ground beef, never freezing it and proceeded the following day to make my first home made raw steak tartare.

From what I understand of the original recipes on the internet and with having little available materials, this is what I came up with.

  • Fresh raw ground beef… yellow fatty.
  • 1 red onion, chopped in small bits.
  • 1 fertilized chicken egg yolk.
  • Freshly ground pepper.
  • 3 pieces siling labuyo / Philippine Cayenne chopped in small bits.

Just mix them together and eat.  Yummy, the fresh raw cayenne really made it taste great.  I think it needed more cayenne.  Finished a bowl full.  Felt full, just the right amount.

Something for me to keep handy in the future when I eat within a social setting.

Was looking for Ultra Phos Liquid and bought Super Phos instead

January 13, 2009 by Good Samaritan

I was inspired by Dr. Kenneth Sutter’s book the Natural Healing Paradigm and thought, maybe 20+ liver flushes wasn’t enough for me.  Maybe I’m missing something by not doing a different kind of liver flush.  Dr Sutter prefers the coke + lemon + olive oil + ultra phos + apple cider method of liver flushing.

I remember my friend Jackie showed me her bottle of Super Phos.  I thought that was Ultra Phos.  I called up Dr. Dy Liacco and passed by his house in La Vista this afternoon.  I got Super Phos instead.  It seems to be basically the same thing.  Dilute in apple juice.  Hmmm…. apple juice is much easier for me to come by than apple cider.  I buy either Ceres or Harvey Fresh because these are pressed straight into juice… not from concentrate… pure.  And they are not American products… most american apple juice I see are cheap blends… from concentrate cheap stuff.

So tomorrow I begin my 3 day apple juice drinking.  Not a fast.  Just 1 liter of apple juice per day with Super Phos dissolved in it.  And by friday evening I do the coke + lemon + olive oil liver flush as described by Dr. Kenneth Sutter in http://www.curemanual.com/blog/2008/10/dr-sutters-olive-oil-coke-lemon-liver-flush/

I’m expecting different results with this different kind of liver flush.  I dream of being a Superman when my liver is 100%.  With my raw paleolithic diet… the future is bright.

My 5 year old boy has stomach pain and threw up this morning

January 12, 2009 by Good Samaritan

This morning my 5 year old boy was not able to go to school.  He had stomach pain.  He threw up some fluid this morning.  Not food.  In fact last night he only had tiny oranges for dinner… kyat kyat they call it.

Last night we went to an at home party.  But all the food there was contradictory to his eczema.  His left ear was beginning to act up again so as is good practice, we be strict with his diet immediately.  The party last night had everything bad for him: non-organic chicken, fish pond grown prawns, crabs, toasted bread, noodles / pasta.  The only item there safe for him were tiny oranges, kyat kyat.

My boy did not mind.  I forgot to feed him when we got home.  He didn’t ask for anything.  So he slept.  But this morning there was his stomach pain.  He barfed some fluid on the couch, then I got him to barf some more on the sink.  I told him to barf until he felt better.  I was with him throughout… kids need parental presence at this age.  He wanted to poop, but there was no poop.  He asked for Dr. Tam’s Miracle tea.  Boy knows some parental taught remedy.

Remedy I did for my boy was this:  If he were hyperacidic, I had him eat some cooked ground beef he was supposed to have for lunch in school.  I had my boy drink 1 teaspoon of barefoot herbalist dewormer mixed in 1/4 cup of water.  If he had some nasty parasite, that will calm down his stomach.  And a while later I had him drink 1/4 cup of Dr. Tam’s Miracle tea so he can poop his troubles away.  I left the house at 10am.  He says his tummy feels just a little better.  But he is playing with his sister and a visitor baby Dane.

I have 2 possible lunches for him later.  I’m making raw steak tartare for myself and there is the kinilaw tanguigue for lunch, also more cooked ground beef if he prefers cooked… and maybe some indian ghee. Let’s see.

Update: at lunch my boy was still in no mood to eat.  I just made sure he wasn’t dehydrated by coaxing him to drink fresh coconut juice when thirsty.

After I had lunch my boy barfed on the couch, the same cooked ground beef he ate in the morning, undigested.  So much for the hyperacity theory. Seems his digestion is shut down either due to parasites or some junk food he must have eaten, or the kyat kyat imported from China last night.

His poop stinks.  Had 2 movements after I had lunch.  Smelled bad.  But not much mass.  Maybe he has old stuff in his bowels.  Maybe it was that darn cake he was given sneekily Sunday after lunch.

Around 5pm my wife arrived.  I was back in the office checking on things.  My boy seemed better.  But I arrived and he got worse again.  I was frustrated to find out he was given those awful bottled vitamin C and multivitamins I’ve been having arguments with my wife against.  grrr… I discussed that this was not the time to give our boy anything synthetic, any food, anything non-healing.

The boy is not hungry, don’t feed him.  Follow his body wisdom.  He gets thirsty sometimes, give him coconut juice.  My wife suggested salabat / ginger tea, good idea, may it calm down his tummy.

Tomorrow he stays home for observation.  I’ll give him another dose of the dewormer first thing in the morning.

Urban Survival Tip: A lot of wet market fish transported with formalin

January 11, 2009 by Good Samaritan

Meeting Mike and Eva Bote was very educational.  They told me that many years ago they were in the fishing business.  They said that as soon as fish is loaded on the truck from the fish port to the wet markets, the fish is loaded not just with ice, but with formalin as well.

Now I enjoy going to the wet market and buying fresh ocean fish for my family every week, but this is alarming.  Now I have to segregate which sea food most likely do not contain formalin.  The live ones being sold most likely will not have formalin.  I don’t buy farmed freshwater fish so I don’t care about bangus / milk fish, tilapia and cat fish.  The big fish are blast frozen.  So that leaves most small dead ocean fish.

Mike Bote says I should try buying my fish at the fish ports.  He said there is a Paranaque Fish Port along Coastal Road many kilometers before reaching Bacoor from Roxas Boulevard.

I visited the Paranaque Fish Port this late morning to see for myself.  It was Sunday so there was no traffic.  Not much action at that time… dead time of day.  The action is around 2am so says the fish vendors there.  I tried my luck at buying live blue crabs / alimangos and live ocean crabs / alimasag.  I did not fancy buying the fresh mussels and fresh oysters as I believe Cavite waters are polluted.

I drove farther and wound up in the Bacoor Public Market and just bought a couple of fresh big prawns but these are fish pond grown.  Still tasty.  Raw tasty.  You know me, I eat my meat raw.  This time I dipped my prawns in Ilocos Vinegar to disinfect it.

My next adventures will take me to the nearby fish ports.  I’ve heard of Malabon and Navotas fish ports.  Will have to drive up on them around 2am.  See the action for myself with my trusty cook.  After making the rounds, we can schedule these trips with my driver and the cook so they can do the marketing for us.  Let’s see.

Mike Bote treatment cures remove warts, moles, skin tags and erases tatoos

January 11, 2009 by Good Samaritan

I met up with Mike Bote and his wife Eva Bote at home where they treated my mother in law and father in law for warts, moles and skin tags.  They say they’ve been doing this for some 5 years and very successful at it.

The treatment used is a top secret formula they made themselves.  What is in it, he cannot say.  My in-laws trust him because my mother-in-law’s brother is married to one of Mike’s sisters and she looks just like Mike.

The treatment for moles, warts and skin tags are very similar.  His wife mixes their formula fresh and puts it on each individual mole, wart or skin tag.  The skin becomes red after a few minutes and later, the medicine is removed.  There are follow up treatments the patient can do himself in the comfort of his own home.  Eventually the moles, warts and skin tags are wiped away.

Mike Bote is a member of the Filipino Inventors Society and some of his herbal creations he makes in a friend’s laboratory which is near our place.

Mike also stresses that their treatment to erase permanent tatoos is pretty effective.  So if you need have a totoo problem, contact Mike Bote, not me.  Mike and Eva Bote can be found amongst trade shows.  That is how they do their advertising.  I’m convincing him to put up a website, avail of my services.  If you still don’t know, I make a living by making and maintaining websites, not as a healer.

Contact Mike and Eva Bote via cell phone at 0922-800-1790 and 0922-859-3827.

Eva Bote does her wart treatment procedure

Eva Bote does her wart treatment procedure

Mike Bote poses in our garden

Mike Bote poses in our garden

Television is all bad… bad for adults, bad for teenagers, bad for children

January 3, 2009 by Good Samaritan

I do not own a television.  We gave away our tiny television 7 years ago.  I own a couple of computers personally and in my company office for my employees… but none of them have television transmission receivers, no cable subscriptions.  You should try zero television for at least 1 year and see how much personal growth can happen to you.  For starters, television is so darn awful and conclusively harmful for babies.  They need personal, human stimulation and interaction.  Would you want your children to grow up st—-?

In my son’s school, Manila Waldorf, everyone knows how bad television is for children.  Anthroposophic medicine knows, all the natural and holistic healers know, anyone not aligned with profiteering from television knows how awful television is.

For starters, the scenes on TV change every few seconds… children’s mental wirings are not yet complete so they grow up damaged.  The conversations on scripted and edited television are unnatural and non-interactive, the children grow up damaged.  And children grow up to be commanded by the television marketing advertising machine… they become zombies, slaves to advertising… you see it everyday… pathetic.  Mental faculties?  Thinking capacities?  Situation analysis?  Reasoning?  Confined in the idiot box, the boob tube… laughable… but profitable!  Ummm yeah, I want to get my shot at marketing to zombies too and getting some of that cash too…

You think television only stunts children?  Television stops adults from growing up too!  In my case, I am glad that in 2005 when I got sick of eczema I was no longer a tv watcher, I was able to think a way out of the mental confines of the western medical / drug establishment.  I don’t use shampoo, I don’t use soap when I bathe, I don’t use commercial deodorants… you wouldn’t know unless I told you. I no longer yearn for any mass marketing ploy, toy, gadget, fast food… because I don’t watch any advertising.  This non watching of television has made it pretty easy for me to try out and stick to diets that I know are awesomly beneficial.  As some of you know, I promote a Raw Paleolithic Diet.  I’m the network administrator of http://www.rawpaleoforum.com , come and join us there and experience a whole new world of health.

The UK Daily Telegraph has gotten wind of just how bad television is… you won’t see this on TV, so you had better surf on over to http://www.telegraph.co.uk/education/educationnews/4074606/Two-year-olds-to-be-screened-for-speech-problems.html

Not watching television will free you from many mental shackles… TV is a selling box to benefit the advertisers and will only say positive things about the advertisers.  My in laws have a television set with no antena and no cable subscription, it is merely hooked up to a DVD / USB player and they watch movies or documentaries they choose to watch.

Not watching television is one of the first freedoms you should experience.  Freedom from the matrix of conformity, freedom of time… now you have so much more time with your family, your hobbies, expanding your mind, in more engaging activities.  Freedom to seek and expand knowledge.  There is no hope of expanding knowledge with TV as the purpose of TV is to focus your attention to be commanded to buy, buy, buy.

Quantavolution and Catastrophes, all encompasing hypothesis, paleolithic conditions?

January 3, 2009 by Good Samaritan

Oh man, 2009 started with a bang in my research.  I stumbled onto Quantavolution and Catastrophes by Alfred de Grazia.

See http://www.grazian-archive.com/quantavolution/QUANTAVOL/home.pdf

The compelling book in it I’m reading now is
http://www.grazian-archive.com/quantavolution/QUANTAVOL/covers/sb_cov.pdf
Solar Binaria
Origins and History of the Solar System.Continue Reading

« Previous Page
Next Page »

Incurables Healer: Vander Gaditano

Your first and best shot at curing the incurable illnesses. Yes, cancer and others. If I were sick and if I had the money, I would check in immediately with Vander Gaditano and be on my cure journey fast, very fast. Click Here.

Categories

  • Birth Control Lawsuits
  • Detoxing
  • Diseases
  • Featured Articles
  • Fertility
  • Fitness and Exercise
  • General Health
  • Longevity
  • Nurturing
  • Nutrition
  • Pain Relief
  • Parenting
  • Pollution Avoidance
  • Recommended Products
  • Resources
  • Safety
  • Weight Loss

My other sites

  • Bitter Melon Diabetes
  • Cure Testimonials
  • Dengue Cure
  • Diabetes Cure
  • Eczema Cure
  • Fertility Help Network
  • Paleo Diet
  • Pronatalist Blog
  • Psoriasis Cure
  • The Cure Library
  • The Cure Manual
  • Women Fertility

Sites I Admire

  • Best foods for Diabetics
Health & Medicine - Top Blogs Philippines