My Family Health Blog

Committed Family Healer's Research

Children enjoy eating grass fed organic raw beef

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May this video inspire you to begin exploring eating raw animal foods in your diet.  Raw animal foods are a far different class of food from cooked animal foods.  All those studies saying cooked animal foods are detrimental to humans are now all debunked with the substituting of raw animal foods.

As I promote the raw paleolithic diet, this means I recommend organic / wild, nutritious, non-polluted raw fruits, raw vegetables, and raw animal foods.  We are humans, we are omnivores and we should start returning to our nature designed diet.

It is ridiculous to consider that our human species is designed to eat cooked food.  That is just plain idiotic and unscientific.  What kind of cooking are you talking about?  What kind of condimenting are you talking about?  Cooked food is polluted food, hard to digest food.  When the chips are down, when you are dreadfully sick, you have no choice but to go 100% raw food.

Eating cooked food is a luxury only the healthy people can eat some of the time, but they must realize that eating cooked food means abusing, stressing their health.

Raw food is for everyone, young or old.  I will do a translation of this video for the benefit of our english speaking viewers.

Video shows children aged 3, 4 and 7 enjoying themselves while having a dinner of raw beef. We shot this video around May 2008. My 7 year old boy is the videographer.

Know more about the raw paleolithic diet at:

http://www.curemanual.com/diet-strategies
http://www.rawpaleo.com
http://www.rawpaleoforum.com

Raw wild honey hunting is easy, reliable and seasonal

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I just came home from an Aeta mountain people settlement in Kanawan, Morong Bataan and they were preparing to demonstrate their wild honey collection techniques.  The native word for honey is “pulot”.

Since these people live in the mountains and the forests, they know the trees, the flowers, the seasons and the bees.

First step is to locate the bee hive.

Second step is to clump together these 4 foot long sticks kind of wood and wrap some special kinds of leaves together.  Tie this underneath the bee hive and light the bottom.  The smoke from this special combination makes the bees dizzy, disoriented and drives them away.

Third step is to get the whole hive and collect the honey from inside.

There is really no danger from them getting stung by the bees.  The only danger there is if the hives are located in dangerous locations where you could possibly fall.

Wild honey collection is done December to May.  The rest of the year they say is the rainy season and they let the bees recover and regenerate.

By the way the Aetas describe the honey collection techniques it is very easy, must have been a staple thing to do for humans since the time humans became intelligent.  Honey must have been a raw paleolithic staple.

I drive back and forth the Subic Clark Tarlac Expressway

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My sister in law and I visited the Aetas in Morong Bataan yesterday and I drove back and forth the same day.  It was pretty easy on the way.  It was morning and the sun was up.  We drove a cruising speed of 130 kph on the way to Subic.  We got to Subic very fast this way.  I recorded only 150 kilometers to Subic.  Much less than what I used to drive in the old days without the new highway which used to be 220 kilometers.  So paying the toll fee was worth it.

After a tiring day trekking and learning about the Aeta, we drove back the same night just before sunset.  So when we landed inside Subic it was already dark.  This made driving more tense as night driving needed more concentration.  I was exhausted after the SCTEX on the way home and needed a break in the Shell gas station in Dau.  I had to chemically abuse myself with a commercial brew of black coffee.  A few minutes rest in the  gas station and it was extended play for me to drive home and we did arrive home safely.

This Sunday I did nothing but sleep all day.

My quest to cure my cook’s gout pain

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Our cook Manang Maring has gout pain on the heels of her feet.  And she says this has been going on for quite a number of years.  And she never told me about it and I only found out about it last night.  The pain is worse every morning.

So immediately I whipped out 1 small bottle of EMC – Energized Mineral Concentrate drops.  I saw a Chinese man banging the heel of his foot testing if the drops work and they did.  So I gave the bottle to my cook.  Gave is the word.  If I told her the drops cost money, she’d rather suffer the rest of her life.  I put the drops on her feet and she massaged it herself.

This morning I asked her how she felt.  She said there was no more severe pain this morning.  Good, it is working.  But there is still some pain that can be felt.

So I whipped out this morning Bragg’s apple cider vinegar and put 3 tablespoons in her cup and told her to add some water and drink.  I told her I wanted her pain gone 100%.  She drank it all.  Now let us wait for some 2 hours and ask her again.

I told her not to eat beans, any kind of seeds, and I told her to eat 50% fat when eating cooked meat, not too much lean cooked meat, if she wants that much meat it must be raw.  But cooked lean meat and cooked beans and cooked seeds are the culprits in gout.  I also gave her detox instructions.  Dr. Tam’s miracle tea for colon cleansing and Avocado leaves tea for kidney cleansing.

I predict 100% cure now that I know and I see her every single day except Sunday.  This is going to be easy and I will update this blog about her.  I’m excited, I want her smiling instead of being grumpy.

Quantum Minerals Plus drops should also work.  See which one works better for you.

Quantum Minerals Plus drops in nose clears stuffy mucus really fast

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My daughter last night was crying, could not sleep, too much mucus.  Probably because she ate too much cooked food, processed food, etc.  It was the weekend, seeing relatives and eating exotic stuff. She was having problems breathing I could see.  Her automatic system came in, she coughed, cried, and threw up some mucus and some undigested food.

So last night we gave her a warm bath and a steam bath with some oregano oil.  I dilluted the oregano oil 1 to 20 with virgin coconut oil but she said it was painful so I bathed her again.

I put her beside me and told her to sleep side to side so at least 1 nostril was free to breath.  She was able to sleep the rest of the night.

This morning grandma taught us that Quantum Minerals Plus, which she got from me also works to clear up mucus.  Just drop a few drops in the nostrils.  For grown ups you can drop it in the eyes and ears.  Of course there is some pain, so for my child I just tried 2 drops in 1 nostril.  Indeed there was pain, but I told my girl to wait 1 minute and the pain will go away.  Yes the pain did go away and with it she was able to breath properly through her nose.  I did not take her word for it, I felt her nose breath with my fingers.  Yehey… this stuff works really fast.  Another good use for Quantum Minerals Plus drops.

Today I am implementing a 100% raw day on my little girl.  Absolutely 100% raw to be able to get rid of all mucus.

Me and my grandmother visit the Accupuncturist in SM Megamall

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Last week I took my almost paralyzed grandmother to the accupuncturist Dr. Mariano Teng at the Holistic Center in SM Megamall.  It was a good wheelchair push distance from the parking lot on the 5th floor as the Holistic Center is in the middle.

My grandmother kept repeating these items:

She used to see Dr. Benjamin Aquino, but he’s dead now.  And Dr. Teng says he met him in their accupuncturists association.

She says she has high cholesterol levels according to her last blood test.  Of course I know high cholesterol levels should be 200 plus your age.  So since my grandmother is 83, her ideal cholesterol should be 283.  Her last reading was 310.  Of course her western medical doctor thinks that is too high… pharmaceutically brainwashed to sell cholesterol lowering drugs.

She says she can’t turn in her bed by herself.

She can’t stand up by herself.

She can’t walk by herself.

And that she is always constipated… because she has been drugging herself for so many years… and those drugs cause constipation… and she’s been using drug laxatives for many years…

And I told the accupuncturist that my grandmother has seen the Dorn-Method specialist and has fixed some misalignments a few weeks ago.

The accupuncture session was very methodical.  An electrical meter was placed on one hand, and the other end was touched at different points of the body.  This measures the energy or electrical activity of the organs.  Dr. Teng marks the readings on his prepared table sheet.  He then uses a ruler to draw a line to see the averages, the hyper active organs and the hypo active organs.  With this analysis he knows which points to place his needles.  Very logical, very much straightforward.  The needles are in place for 30 minutes.  Every so often he taps the needles to stimulate those nerves.  The objective is to balance out those electrical measurements.

Dr. Teng says my grandmother needs to return on October 19 Sunday, and so she shall return with me on that day.

As a sidenote: I tried accupuncture myself for the first time.  The readings were as I expected: hyper liver, hyper gall bladder, hyper stomach.  Maybe it is time for another liver flush?

Sole of feet itch – rash: virgin coconut oil, oil of oregano, zapper, garlic

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My 3 year old girl has been complaining the past few days about itching at the soles of her feet.  Saturday and Sunday she was at the beach with relatives.  This evening Sunday she was complaining to me about the itch and it appeared to me that the itch and the internal rash is getting worse.

My first suspect is ticks, fleas, from those ducks we kept as pets and the stray cats.  I myself has been plagued lately with tiny bites, that is why I brought the mosquito trap inside the house and have been turning on the fan at my legs.

The past days I just slapped virgin coconut oil on my daughter and the itch would go away.  Then when she got back to me again, I zapped it for 20 minutes with our don croft zapper and the itch went away.  This evening on her complaint I used stronger stuff, I added Barefoot Herbalist MH’s pure oregano oil – 1 drop to 15 drops of virgin coconut oil and slapped that on to her feet.  It went away for a while, then she asked for help again, it went away for a while, but she complained again.  So I thought, it was time to bring in stronger stuff.

I got two whole bulbs of native ilocos garlic and crushed them and mixed them in virgin coconut oil.  I put this concoction in a plastic plate and I asked my 3 year old daughter to stand on it for 10 minutes.  She’s a good girl, she wants to get well and she knows daddy will try his best.  Her 5 year old older brother entertained her while she awaited patiently and happily for 10 minutes.  After that 10 minute wait standing up, I asked her to sit and I wiped her feet off with a tissue.

My little girl found relief and is now sound asleep.  Let’s see tomorrow if those pests return.  If they do, it is herbal deworming / parasite cleansing time.