My Family Health Blog

Committed Family Healer's Research

Must See Movie: FOOD MATTERS, big key to curing ALL DISEASES

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“Food Matters” Director James Colquhoun talks to David and Kim about the feature documentary that has been called “the food equivalent of ‘An Inconvenient Truth'”.

I’m a raw foodist. I learned about raw food because I used to be really sick and I wanted to not only get well but to be in the best shape and best looks I’ve ever been. It works for me, my family, and the people I teach how to cure themselves and that is why I put it in my personal website http://www.curemanual.com/diet-strategies

But I’m just one guy. My teachers aren’t that famous, but they are very healthy. There’s Barefoot Herbalist MH, there’s Aajonus Vonderplanitz, there’s Geoff Purcell at rawpaleodiet@yahoogroups.com and http://www.rawpaleoforum.com and there are the Wai Diet administrators at the Wai Diet Forum. There are also the beautiful people at http://www.living-foods.com

There is even an upcoming http://www.rawolympics.org on November 20, 2008.

But some people are bored reading. Some people respond to movies for motivation. So the food and nutrition gurus came up with a high class production movie called FOODMATTERS at http://tinyurl.com/foodmatters

California Senate Hearing on Raw Milk – things are heating up

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Raw food activists are cooperating and at this point are making progress in California, USA regarding raw milk.  Read what Sally Fallon has to say in this latest update:

VICTORY IN CALIFORNIA!!

We have word just in about the Assembly Health Committee vote in California– unanimous for SB 201, the Fresh Raw Milk Act of 2008!

Thank you all for making those emails and phone calls. The assembly members report that they were inundated.

NEXT STEPS

Tomorrow is the hearing before the Assembly Agriculture Committee, which we expect will also vote in favor of the bill. Then the bill goes to the entire assembly. We will let you know when it is time to make those phone calls again to the entire assembly.

While we still have a ways to go to ensure the future of raw milk in California, we have passed a critical hurdle. Thank you all for your help. We’ll keep you posted of our progress. Meanwhile drink a toast of raw milk to SB 201 tonight!

Sincerely,
Sally Fallon

My cancer patient is sick again because of poverty and bible study

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My cancer patient whom I coached April 2007 and seemed strong and cured by November 2007 is sick again.  He peed blood again a few weeks ago and the bleeding stopped eventually after 10 days.  He didn’t call me.  Must not want to hear me say I told you so.

I found out through other channels so I called him up.  I asked, what happened?  What happened to the healthy diet and healthy life style.  I found out through him and through his wife who visited us what really happened and what the problem was.

#1 is poverty.  He admitted to me he was too poor to maintain a fruit and raw vegan lifestyle.  So he reverted to eating a rice based diet again.  Tsk tsk.  I told him if he had asked me, I could teach him to eat animal foods, even cooked animal foods as long as it was high fat.  He can still achieve a high fat, low carb diet with animal foods.  A starch based diet is a cancer disaster.

#2 are his pets, his new hamster and worm business.  He never gave up his pets and the pests that come with them.  Now he added a hamster and earthworm business.  As Hulda Clark keeps saying, if you are cancer sick, give away your pets.  It’s the pet or you.  Now it is his livelihood from the hamsters.  Hey, a guy has to make some money.

#3 his bible studying.  So his wife tells us that her husband used to get a lot harsh criticisms from his fellow church members that he was not so Bible read.  So he found his enthusiasm to read and study his bible, everyday, until 4am.  He would sleep for only 2 hours and wake up at 6am.  His wife said that was the only quite time her husband had.

Oh I believe her, and his non-sleeping habits are killing him.  I’m sure his God will understand if he swaps a few bible studying hours for sleeping hours.

Quite easily analyzed.  Quite easily fixed.  If the patient is willing.

Little girl’s instinct for sun, bathing, play and nutrition

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tash-swimmingFor the past 3 times this week I’ve observed how my 3 year old little girl knows how to have a grand time by herself. She asks for her own bath to be drawn outside in the laundry area where she gets to sun herself at the same time under the morning sun around 7 to 7:30 am. She then gets a water bottle to play with, some used clothes to play wash, play laundry. Then asks for some yellowish green indian mangoes in season for snacks.

Adorable little girl. She knows what she wants and her instincts are correct. Probably because we don’t feed her junk food, don’t give her drugs, never been vaccinated and never watches television.

If you are sick, unhealthy, fat or underweight, then you must question your health beliefs

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I have noticed that when people are physically sick, they are also mentally sick. They have solid formed concepts about health and they think they are already doing their best, and it is just bad luck or age is the reason why they are sick.

Hello… knock knock… anybody home in there? The reason you are degeneratively sick is because you are following a belief, a dogma, a so-called scientific / medical / money scam paradigm that is false. You can’t lie to your body, you can’t lie to nature, it is all about the results you are getting.

If you are strong, muscle bound, sexually virile, active, and in your 40s and above, then you must be doing something right. If you are fat, tired, have some aches and pains, then there are improvements to be done.

That is what I like sharing at my Cure Manual. The many aspects about living a life to make one healthy.

Say you always have a migrane, colds… question your dental work. Why those metals must be in your mouth. Question what you are eating. Those so called healthy whole grains may not be so healthy after all with all the fungal growth on them from storage, wrong preparation, and a consumption of high carbohydrate / starch diet.

Say you are obese or extremely obese and you claim you eat a healthy diet, that you are on a good program. Hell, I’d like to know what program that is so I know and tell people to avoid the program you are on.

Remember, when you consult an expert, you look at his state of health. Is he healthy? Is he strong? Does he have fantastic results with his own program?

This is why I respect the gurus I respect. Dr. Tam is healthy, he promotes a raw vegan diet. Barefoot Herbalist MH is healthy and he promotes a raw fruitarian diet. Aajonus Vonderplanitz is healthy and he promotes a not necessarily raw paleolithic diet and he is healthy, muscular. They are all married, have children and sexual. I want those. I respect those. I have to find out what works for me. See what they have in common. All of them avoid pollution, all of them go for organic food, all of them avoid drugs, all of them avoid factory food, all of them avoid cooking.

What I found out with my personal experience in trying their recommended diets is that high fat is a must. That grains are truly bad for me. That I have not had success with dairy. That raw food is king. That I need raw animal foods in my diet.

In the past few months I have been tearing down all the common mass media misconceptions about health and found out my own truths because I am getting darn good results.

I don’t take the experts’ word for it, I self experiment and see what works for me. I’m somewhere in the middle because of genetics and because of where I live. I live in the tropics.

Now what will work for you?  That is something for you to self experiment and find out.

The cure for high cholesterol is liver flushing etc.

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The issue about cholesterol causing heart disease and having to avoid fatty / cholesterol laiden foods is one of the main causes of UNHEALTH of today’s people.  The mis-educated doctors who spout out these myths have caused unhealth and discomfort to my parents and my in-laws.

The artificial lowering of the passing mark for cholesterol levels is a SCAM meant for the pharmaceutical companies to make money by selling cholesterol lowering drugs.  It’s all marketing, and since the marketing is causing misery and unhealth, I have to point out that this is all a scam!

Majority of the cholesterol is made by our liver.  The cholesterol level in our blood is automatically regulated for us to perform our best given your current diet and education.  The less cholesterol laden food you eat, the more cholesterol your liver must produce.

There is no correct “normal” cholesterol level that those blood tests are diagnosing.  All those blood tests and drugs are useless, pointless and harmful.  If you want to see changes there, all you need to do is do colon cleansing, kidney cleansing and liver flushing until you are stone free. Stop taking your cholesterol lowering drugs.  Throw them all out. Change your diet to the homo optimus diet and stop seeing your mis-educated doctor.  Eat a mostly raw paleolithic diet. If you want cooked, eat the homo optimus diet way.  1 part protein, 3 parts fat, 0.8 parts carbs.  This means throwing out rice, wheat, all grains, all beans, all potatoes, (sweet potatoes are fine once in a while).  Eat organic / wild meats / fish, eggs, internal organs, meat and fats, they are good for you.  Be strong, slim, virile and sexy like all of us raw and cooked paleolithic diet practitioners.  FAT is good for you!  Especially raw fats.  A cooked lunch I eat for example would be 1 whole cooked “liempo” (pork with lots of fat) from Baliwag chain of roasters.  The better alternative is raw beef sirloin with lots of yellow fats.  Yummy.

It is continuous eating of inflammation causing foods that causes heart attacks and stroke.  So the prime suspects are ALL GRAINS (all rice, all bread, all pasta), ALL BEANS (especially soya), all NIGHTSHADE vegetables (potatoes, tomatoes, bell peppers, egg plants, tobacco).

The cure for high cholesterol is detoxing, especially liver flushing.  Learn how easy it is to accomplish this at the Detox Protocols section on Cure Manual.

P.S. This article was meant to be read by my parents and my in-laws.  If you have a problem with the way I point out the truth and the facts, then you can go and poison your own parents with drugs and a low fat, high carb diet.

P.S. 2 Read what one of my teachers, Barefoot Herbalist MH has to say about cholesterol

I noticed on the curezone news letter a guy that had a level of 200 and now almost 100, I didn’t read the news letter but presume this person thought they were doing good with the lower level.

From what I have read the proper level is 200+ your age and this is done after you have fasted for 1 day, otherwise the test are even more worthless. To me the test belongs in the dumper in the first place with all the other medical test that have ever been invented other than the pH paper and we really don’t even need pH paper because we know everyone has too much acid, so all testing belongs in the dumper!

From what I have seen, those that lower their cholesterol levels or those unable to raise their cholesterol levels above 200 all are sickly people, usually pale gray and thin once the body is damaged enough.

Cholesterol lowering drugs have killed many and have been condemed even my many doctors, yet people seek them. I have seen them kill many people I worked with.

The natural solution is to eat human foods and there is no problem. Those alreay with a problem can eat 1 raw pineapple weekly and take olive oil or better yet, lecithin daily. The liver flush is a great jump start to aiding the body unload extra fat/cholesterol.

If one insist on testing, I would beware any level below 200, most should be 220-270.

I suggest reading books written by Hal Huggins, he was the best in blwoing the mysteries away.

Blessings,
MH

from http://www.curezone.com/forums/fm.asp?i=200251#i