Paleo diet today means the human diet before civilization, before agriculture. Most people interpret “paleo diet” as that which includes cooking meat and vegetables and sometimes even cooking fruit. And this cooking means condimenting as well.
Raw Paleo Diet on the other hand goes back much further before cooking. Theorizing that the original human beings, represented by “Adam and Eve” were not born with pots and pans and had lived in harmony with nature in the “Garden of Eden”. And the original humans ate the original diet of raw animals (aquatic or terrestrial), raw fruits in season, raw vegetables and raw root crops and raw ocean vegetables.Continue Reading