My Family Health Blog

Committed Family Healer's Research

We visit the fish port at 4am to buy fresh fish without formalin preservative poisons

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My cook and I visited the Paranaque fish port at 4am yesterday Saturday with the goal of getting big discounts, buying fresher fish than the wet market, and buying un-poisoned fish – fish without formalin and food coloring which is allegedly popular when dead ocean fish is transported from the fish ports to the wet markets.

My principle in choosing sea food, is it should be sea food – not farmed in fish ponds – I mean ocean wild food.  I believe that our oceans are one of the last bastions of superior nutrition left on this planet.  The oceans are certainly more nutritious than the overly farmed lands of the planet.  Land animals will only be as healthy as the soil they live on.  But how many wild forest animals are available in our markets?  None really.  But ocean animals… we have them in abundance.

My cook and I left home around 3:10 am.  We arrived at the Paranaque fish port at 4am.  still dark.  We immediately had a parking spot waiting for us.  We had a styrofoam container with us.  I had 2,500 pesos budget and we finished it all that day.  We were greeted at the entrance with a man selling fresh large whole tuna, tangigue, dorado and some normal sized squid.  Inside there was more, more, more… it was mayhem.  Informal sellers everywhere, barking, pushing pails, lifting wholesale amounts.  Most buyers were re-sellers in the markets, we were just buying for personal consumption, but we had a big house hold so we sort of qualify.  Maybe the budget of P 2,500 pesos will last us for 2 weeks?

What were we able to buy?  A 7 kilo yellow fin tuna never blast frozen, a whole tangigue, a whole dinorado, some squid, some small octopus, an eel, many different types of smaller sea fish.  I’m glad our cook was with me, she knew what was fresh and what was not.  It was a wet affair.  I think we need to wear boots next time.  My rubber shoes need washing.

We later explored the Bacoor Cavite wet market and found it bountiful with sea food as well.  It was just for exploration purposes, I didn’t have any money left.  I just bought 3 kilos of cauliflower.

We were home 6am.  Had to have the fish cleaned and prepared for storage.

At 9am I had the cook prepare a cooked coconut milk meal with the eel.  “Ginataang igat / palos”.   It was my first time to eat eel so forgive me if I have to cook it first time.  After that  I took a nap

At lunch we cooked the stew of the little octopus with its black ink.  Along with the cauliflower we made into “rice” for the children.  And the fresh raw tuna for sashimi.

Ah yes… tuna sashimi that was never blast frozen tastes bloody great.  I pigged out.

At dinner I just had a mango to socialize with the family.  I was still stuffed.

It was a rewarding but very tiring day.  I think I should only do that once a month.  We will see.  I have some pictures of our bounty!

Many safer alternative tools to antibiotic drugs

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In our raw paleolithic forum I made a post about many alternatives to oral anti-biotics in trying to cure a foot infection. This is a short list of what I came up with as tools in our family arsenal.

I really do not like drug company anti-biotics as they are dangerous stuff and the side effects can be disastrous. They are objects of last resort to me. Doctors prescribe anti-biotic drugs because that is the ONLY tool they have in their arsenal.

The world has a lot more tools than drugs. These are some that I know and use.

If you want to use garlic, I would crush it, put it on a piece of plastic with virgin coconut oil / extra virgin olive oil, then stand on it under the soles of my feet. Do this 10 to 15 minutes. That is how I administer anti-biotics to my family.

Another method we administer anti-biotics is via ingestion of 1 drop oregano oil in 1 liter of water. Or you can use 2 drops of super concentrated oil of oregano in the water. Dip your feet in it. If you can stand stronger, add more oregano oil drops. Oregano oil is powerful stuff, do not drop it undiluted on your skin! I get my super strength oregano from www.barefootherbalistmh.com

Another anti-biotic is electronic, we use a zapper from www.worldwithoutparasites.com which can be locally placed wherever we might have a problem. Helped our family many times too. Like my little girl who had neck pain. http://www.myhealthblog.org/2008/04/12/possible-meningitis-for-my-daughter-zapper-to-the-rescue/

Clove oil is another antibiotic you can merely splash on your feet / skin. Powerful stuff. Gets rid of pests. I got my clove oil from a nearby Indian grocery. (Indians from India)

If you have festering puncture wounds you can cut and jam in freshly pounded cayenne pepper and it will work really fast. Actually if I step on an iron nail, cayenne pepper jamming is the first thing I would do.

Another cheap and easy anti-biotic for feet is hydrogen peroxide. What we have in our stores is a 10 or 20 volumes solution. Mix 50% with water. Dip feet in it for that anti-biotic treatment.

Another is silver… colloidal silver… put in a spray bottle and spray on the spot to your heart’s content. Spray and spray and spray.

What kind of disasters are we talking about regarding antibiotic drug use? Oh the usual candida, yeast infection and sudden death syndromes…. really bad side effects… potentially fatal… sometimes the cure is worse than the disease in the case of drug type antibiotics.

Daniel Dingle and his water powered car is real. Cancer cures, disease cures are real.

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Daniel Dingle and his water powered car is real. Just as cancer cures and every form of disease cure is real. Everything is science, logic, demonstrable, repeatable. What is holding back water powered cars and disease cures? Most people do not see curing diseases or fitting everyone with water powered cars as profitable. In short, there’s no profit in it, why get into the business of it?

I distinctly remember being told there is no money in your real cure paradigms. It is enough that you are benefitting your own family. Keep it to yourself and concentrate on your own more profitable business. I run a website development and maintenance company.

The loving people who told me that understood that the cures did work, for myself, my family and thousands of other real cure practitioners around the planet… it is common sense… for us… but not for the rest of the zombie masses.

Being able to discern truth in healing and truth in water powered cars requires some scientific – non-dogmatic – non-political – non-greedy – altruistic – honest – intelligence. My disclosure is I’m a mechanical engineer and a programmer and a network administrator in the open source software world of GNU Linux so everything is just logic 101 that has to be demonstrable, repeatable, by anybody.

I sometimes refer to my cure manual and my other websites as open source healing. Why hide it. Why sell it. Just give away the darn information for everyone to know about it as plain as common sense.

Today we live our lives as if this knowledge is common sense. It’s not new anymore. I do not feel wierd or ostracized from the rest of society. So I don’t eat rice, I don’t eat bread, corn, nor pasta, instead I eat raw fruits, raw vegs and raw meat, I don’t use shampoo, I don’t use toothpaste and I don’t use deodorants, we don’t use pesticides at home and we take zero drugs… it’s common sense. It is common sense to us because we do not watch the brain washing device known as the television… the boob tube.

Why is this common sense to us? I’ve been overweight, deathly sick, chronically fatigued… now I’m just glowing healthy, better than I’ve felt since I was a teenager. What I used to follow as television sense was actually a whole lot of nonsense, in fact, they were mostly marketing garbage.

Watch a short documentary about Mr. Dingle’s water powered car. This invention is just a matter of fact. The only thing that needs to be worked out is how to make money with it, who to partner with and how to spread the wealth this invention brings to the Filipino people.

My wife has gout? Uric acid deposits in her feet and knee? Her cure protocol.

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A few days ago I found out from my wife that her massage therapist told her she had uric acid deposits in the soles of her feet and on her left knee. Those were the bumps the massage therapist was feeling and that which caused my wife a lot of pain lately. But she wasn’t telling until now.

Ah well, action time. Very easy gout cure procedures just like what we did with our cook. It’s just a little different with my wife because she has her own personality.

I first gave my wife a bottle of EMC which I keep for emergencies. She puts drops of EMC on the painful uric acid deposits and rubs them morning and evening. EMC will meet up with the uric acid deposits an neutralize them on the spot.

Then she needs to take 3 tablespoons of apple cider vinegar every morning to alkalize her body and neutralize more uric acid circulating her blood, also alkalizes her body.

Then she needs to kidney cleanse. Avocado leaves tea every evening. This is tough for her and I have to continuously remind her otherwise she’ll forget. Drink 1.5 liters each night. That’s a lot for her but it has to be done.

Food intake, stop all cooked nuts intake. Stop eating cooked meat for a while. If you can’t stop eating cooked meat, at least eat rare. She says she doesn’t like rare beef, so she would rather have fish, but her fish needs to be raw, cooked fish is overcooked all the time and will putrefy and add to her uric acid deposits.

I’d like her to fast 1 day at a time but it seems she can’t mentally swallow fasting. Even if she could drink and eat unlimited coconuts and coconut meat and watermelons, all will cleanse her kidneys… she won’t even try it. But I know those remedies will be super fast. Hey, I would do that for 3 days just to cure myself if I had gout, which I do not because I’m on raw paleolithic diet.

My wife is calling up the massage experts on a daily basis, the community massage. Each night they would massage the EMC to begin with.

Results so far after some 4 days… each application of EMC lessens the uric acid deposits and lessens the pain. There is daily progress in the lessening of pain and deposits, my wife can feel it. She is sputtering on the kidney cleansing, needs more reminding, and she has not bought plain apple cider vinegar yet. I just texted her to buy some while at lunch at her work. One evening I got her to eat raw bone marrow while dipping the raw marrow in her soup. She needs a lot of raw fat to cleanse her.

Will report my wife’s progress and hopefully eventual cure. Wish us luck.

Wawa Dam: Mountain treck for fresh air and organic fruits

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A few days ago I set off on my own adventure to see what was at the end of General Luna street after San Mateo all the way to Montalban, now renamed Rodriguez.  At the end of the road you hit the mountain and go up and end up in Wawa dam.  There is a parking fee of 20 pesos under some nice shady trees in front of the Montalban tourism office.  The small community begins here with people doing their own business, not tourist minded at all.

So I read from trolling the internet that Wawa dam was constructed by the Americans in 1909 and used to supply water to Metro Manila.  But in 1965, maybe from pollution, the government closed wawa dam; is this true?  Can anyone confirm this?

So today, the Wawa dam area is a government reserve.  It is clean mountain-lake provincial life, a stone’s throw away from the city where I live.  If you walk further on the foot path for 5 hours you can reach the Dumagat, a native tribe who has lived in the deep mountains for many generations.  I hear from the residents the Dumagat go down some once or twice a week to trade with the towns people.

What reliable produce can be found in Wawa dam?

They make sacks of charcoal.

I like their organic, mountain papayas which are dense / very heavy for their size and they taste sweet and fantastically hydrating, like the papayas we had in the organic farm in Palawan.  The wawa people pick their papayas ripe.

I like their organic mountain bananas which they call espaniola.  I thought they looked like lagkitan, but they are bigger.  They taste like lagkitan though.

I had the wrong information about getting fish, as I chatted with one of the store owners who said they had tilapia, carp and sometimes eels from their lake.  I went with my children this Saturday morning along with 2 nannies and a styrofoam chest expecting to buy fresh wild lake fish and found none!  I asked the other people of wawa and they said there was no regular schedule for fish catches.

My kids had a great time.  They didn’t get tired going up and down the mountain.  Good thing my wife didn’t come with us because the mountain is not safety approved by any agency.  There are no safety gears, no railings, treacherous cliffs all the way up or down.  Safe enough as whole communities go up and down the mountain with little children… but not safe enough for spoiled urban critters.

If you go around YouTube there are many young people going up and down wawa dam having a glorious time communing with nature.  It is such an easy and cheap excursion to venture into for those of us who do not like the trappings of modern life.  Wawa dam is for those of us who want real nature, without the safety nets.  No police, no lifeguards, no security guards, no restuarants, nothing resembling urban life.

Pictures of our Wawa Dam trip!

The rocks below wawa dam

The rocks below wawa dam

Wawa dam in background

Wawa dam in background

Wawa Dam having a papaya snack in a bamboo picknick hut

Wawa Dam having a papaya snack in a bamboo picknick hut

Wawa Dam Lake

Wawa Dam Lake

Atsuete replaces tomato sauce in cooking

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There are popular dishes that require tomato sauce in the recipe.  The problem is that I and two of my children are eczematic which means we are allergic and react to tomatoes.  And tomatoes being a nightshade is contraindicated to children below 7 years old according to anthroposophic medicine.  One lucky day, a few weeks ago as my mother in law was clearing the garden, she saw that our neighbor’s atsuete tree had grown over to our side and had lots of ripe atsuete fruit.  Suddenly we had lots of organic atsuete in our hands.  What to do with all the atsuete?

My mother in law first thought of what we had available.  We had some callos – beef stomach in our freezer, maybe it was time to make beef callos but instead of usually using tomato sauce, use atsuete sauce.  The callos turned out wonderful, tasty, fatty… the atsuete had a tasty oil by itself aside from the red color.  The callos gave the children a chance to eat organ meats… which is important to growing children.

Atsuete fruit from StuartXchange

Atsuete fruit from StuartXchange

This lunch time our maid was cooking chicken afritada ala atsuete instead of tomato sauce.  My wife saw our 2nd boy eating organic chicken afritada and thought that my boy was eating tomato sauce… no, no, it fooled her too, atsuete sauce looks and tastes like tomato sauce for afritada.

If you have eczematics, psoriatics or arthritics in the house, you may do them a favor by switching from tomato sauce to atsuete sauce.

What is atsuete?  Stuart Xchange has a nice page on Atsuete at http://www.stuartxchange.com/Asuete.html

My 4 year old girl had tummy ache and sore throat and we cured her fast

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Last night my 4 year old girl was complaining of a tummy ache.  Maybe she ate too much.  This girl tends to eat too much.  Auntie tapped lightly on her big tummy and sure enough it sounded like a little drum.  Too much air, gas trapped inside.  Time for some gas relieving measures.

First on my mind was manzanilla, a cheap green oil, asked the maid to fetch it but they said they ran out.  I smelled liniment, no!  No to liniment!  I opened the maids room and said no to liniment ever, I said that the brand Pau that is commercially sold is NOT Pau d’ Arco the original real thing that contained the South American bark Pao d’ Arco, the Pau sold here is liniment is just plain liniment… a marketing gimmick.

My wife called on our senior nannie and she knew some herbal relief.  She chopped some red onions and juiced it and wiped the juice on her tummy.  Asked my little girl to lie on her back and rubbed some onion juice at the bottom of her spine.  A few minutes later I heard them say my little girl had puked and sure enough I saw she puked a lot on the floor.  I think this was pure gluttony.  I should see her more during the afternoons and see what they are feeding her.

This morning she immediately complained of pain in her throat, pain swallowing anything. So much pain she can’t even have breakfast.  We were having watermelon and she cannot even eat watermelon.  Bad sign.  I needed something that worked fast.

For the soar throat I got 1/4 cup of water and put 10 drops of Quantum Minerals Plus in it.  I asked her to gargle it, immitating me.  Raise her head and gargle for 1 minute each time until she finishes the 1/4 cup.  The first gargle, I asked her to swallow.  The next gargles I asked her to spit it out.

And to top it all off, my wife asked our maid to freshly squeeze some oregano leaves and asked our little girl to drink a good maybe 1 tablespoon or more from a small cup.

Our 4 year old girl went with us to her older brothers’ school.  We had a meeting there with the Eurythmy doctor for our eldest boy.

Around 10pm I asked my little girl if there was still any tummy pain.  None she said.  I asked if there was any throat pain, none whatsoever.

It feels great to be able to fix your child’s problems on the spot.  I remember with our oldest boy we were still bumbling parents.