My Family Health Blog

Committed Family Healer's Research

Diabetes Cured via Paleo Diet and Sabotage Attempt by Playing up the Cholesterol Scare

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Unbelievable.  Remember our latest hero Jeff who recently cured himself of diabetes as he went on a cooked paleo diet?  Jeff reports… not so fast.  He just got word from his doctor that indeed his blood sugar problems are over, but that his cholesterol readings were “high” and that the doctor recommended Jeff go on a low fat diet!  Oh how they sabotage their patients!

Not so fast! The doctor called with the results of my lab work from my follow up appt. Blood sugar was “good”, but he advised I immediately start a low-fat diet because my cholesterol was “high”.. I didn’t even bother asking for the numbers. I’ll get them at my next appointment in February.

In the meantime, I’m feeling better and better every day. More energy, consistently normal blood sugar, and generally just feeling good.

Oooohhh, it’s times like these that I just can’t resist getting riled up:

High cholesterol BS (x10) or (x100) or (x1000) See http://www.thincs.org/ for honest science.

Do some egg yolk liver flushes (try 4 consecutive mornings). See instructions here for egg yolk liver flushing. Click here.

And then after a week take those damn cholesterol readings again.

High cholesterol just means your liver needs cleaning.

And be wary of pharma dictated cholesterol levels… they just want to sell drugs. A low fat diet is the surest way to illness.

High Cholesterol levels leading to heart disease is absolute BS.

Cholesterol lowering drugs are even bigger BS. Take enough of those cholesterol drugs and be depressed, and sick and suicidal.

I personally do not get cholesterol readings because they are BS meaningless.

Oh and Jeff,

Your doctor reeks of SABOTAGE.

Since he can’t make money out of you through labeling you as a DIABETIC and giving you diabetic drugs.

He’s trying to make money out of you through labeling you as HIGH CHOLESTEROL case and eventually giving you cholesterol lowering drugs. A low fat diet will NOT result in lower cholesterol readings.

This is 2012. The game is up. The pharma establishment is exposed for the FRAUDS they really are.

Learn to trust your feelings. You know you are FEELING SOOO MUCH BETTER. You are on to something GREAT. The low fat diet recommendation is the ULTIMATE SABOTAGE.

Follow the discussion here: http://cavemanforum.com/diet-and-nutrition/interesting-blood-sugar-test-results/15/

Diabetes Cure Kick in the Butt Requested at a Paleo Diet Forum

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Seems diabetes sufferers are finally discovering the paleo diet and are trickling into Caveman Forum. Good for them. Here is Tony requesting for a “kick in the butt” to launch / inspire him to go with paleo diet to address his type 2 diabetes problem.

My name is Tony, a Yorkshire guy living with my gorgeous girl in Glasgow Scotland. I have been T2 DB for too many years now and have been stupid enough to think I can deal with it. The docs keep trying to push me onto metformin but I have always been against pills yet even with my best efforts I still cant get my sugar under control. Before anybody states the obvious I know I am a fool thinking I can beat this alone and without medical help. I have had 2 foot ulcers that both took months to clear and the last one poisend my system to such a level that I had to have surgery to clear the wound and fortunately I got away with it. Now I am getting secondary problems with the DB which I belive are periferal nueropahy that is affecting my legs to the point where my mobility is getting worse and I need a stick when outside of the house…

Ah well, I can’t resist cries for help like this so I gave him my kick:

Medication is an idiotic harmful crutch for type II diabetes. In the medium term it will kill you.

The reason is you still haven’t got your nutrition done right if you rely on diabetes drugs. And of course the myriad of side effects of drugs.

And your SAD wrong nutrition will still kill you.

Rawish paleo diet will cure you. The rawer you can stand it, the better and faster you will heal.

Check this out http://bittermelondiabetes.com/2011/06/diabetes-treatment-guidelines-paleo-diet-and-bitter-melon/

Also this: http://www.curemanual.com/2011/04/type-2-diabetes-natural-cure-lecture-of-dewayne-mcculley-parts-1-3-of-13/

Sit through the 13 parts, he’s cool and funny… and write down his breakfast protocol, his super meal:

– seared wild salmon (note seared, as raw as you can stand)
– extra virgin olive oil (his raw fat)
– slightly steamed broccoli or brussel sprouts (plant minerals)

But in my opinion, just get raw wild salmon sashimi (or other raw wild sashimi like tuna or blue marlin) or extra thick fat raw / seared grass fed beef steaks, and if you must supplement with raw fat, get green pastures fermented butter oil with fermented cod liver oil. There’s also juicing appropriate raw greens.

Diabetes type II is absolutely curable.

What needs curing is the mental blueprint of health… away from the idiotic western medical mass media promoted SAD diet and drugs and the belief in the myths of cholesterol which leads to fat phobia, the myths of fiber, and the myths of complex carbohydrates.

and

Please take pics of your food. Post them.
Let’s see how much fat, and how much protein and how much carbs you get.
You need some carbs, just not the insane SAD portions.

In my experience, cooked animal meats make me sleepy. Raw animal meats do not make me sleepy.

I eat my food sequentially, mono eating, do not mix. That digests better.

So you could eat:

1. animal foods
wait 15 minutes.
2. vegetables

Please check your bowel movement. You must move every single day.

It takes time to learn new habits.

If you can find a successful paleo diet practitioner in your area you can be friends with, it will help you transition faster.

Don’t worry about cheating at times, don’t feel guilty. Changing habits takes time. Just get back on the horse again if you fall off.

With paleo diet sometimes people get hungry because they don’t eat enough meat. Because without the voluminous carbs, you need to eat much much more animal food and animal fat, in the quantities you aren’t used to, or expected. Think chowing down 1-2 pounds or more of fatty animal foods a day on a regular basis.

Follow the discussion at: http://cavemanforum.com/introductions/kick-in-the-rear-end-please/

Need a Chiropractor Appointment for My Neck

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A few weeks ago I was carrying heavy stuff and I slipped on the front porch. I banged my left hip and backed the left side of my face, my cheek bone on the porch. I didn’t think much of it and thought, well, my body can take it. But just a week ago I started feeling a bad ache on my left neck and back as I wake up in the morning to jump out of bed.

I’m used to kicking my left foot up and down to get up in the morning, but it has been painful for my left neck lately. So the past few days I’ve learned to just get up differently. Maybe be on my belly and push up. Or push up with my right arm.

So my body is learning to recalibrate itself due to some spinal misalignment. Not good enough for me in the 21st century. I know the chiropractor can help. So I’ll have to get an appointment. Unfortunately he gets back first day January 5, 2012 so I’ll have to wait.

In the meantime, time to get on with life and bear with it.

Gained Weight on Raw Paleo Diet in 2011

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I’m happy to report I achieved the weight gain I yearned for in the past 2011. I started 2011 with some tape worms and at 124 pounds. I got rid of the tape worms with a herbal parasite cleanser. That allowed me to gain some weight.

When durian season came in September I gorged on it daily. Even today I found a source of delicious frozen durian and it is well worth the expense. With durian as a staple food in my raw paleo diet I was able to gain weight up to 136 pounds by December 31, 2011.

I did lose some weight when my first son got into a mega health crisis with all my energies and facilities concentrated at his disposal. But I gained my weight back when my boy started getting better by December.

So after 4 years of raw paleo diet I am able to see how to lose weight and gain weight.

Gaining weight for me is just about eating very nutritious durian. Losing that weight will merely involve stopping the eating of durian. Which I guess I should be doing after a few weeks.

I should get into something physical and make a new and attractive body for myself. Still in the planning stages of my 2012 year.

New Year Orange Juice Fast with my 2 Boys and Hard Core Raw Paleo Diet

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Tomorrow January 2 I will be personally executing an orange juice fast using Sagada oranges. This morning I got 32 oranges on sale from my suki / favorite seller at the market. I’ll probably be on the same orange juice fast myself to accompany them. Just 1 day will do. Test the waters, especially with my 2nd boy who is doing this for the first time.

Why. 2nd boy is 8 years old and his eczema on his legs and some parts of his arms seem to be getting worse. His type is just little nicks of wounds. And he has bubbles under the soles of his feet which turn into wounds. Seems the anthroposophic meds and the probiotics are not doing enough.

What I had observed is that since we did put our 2nd son and our daughter on cooked paleo diet, is that they eat too much cooked protein and not enough fat. I think it is cooked protein overdose. So I will have to adjust their cooked paleo diet eventually for more fat and less protein. This is actually much easier to do on a raw paleo diet.

I’ve got the green light for a week of full on raw paleo diet for my 2nd son beginning January 2. There will absolutely be no cooking. No searing. And this time I want no complicated fish ceviches. I just want plain, boring, mono, instinctive raw paleo diet. And no clock watching or timed eating as well.

Since my first son also needs final healing with his intestines with the final smoothening of his legs and arms, he goes on the same diet as my 2nd boy. This steps up his raw paleo diet experience to hard core level, like mine. In the past week of this Christmas season he has been getting away with cooked meat, but no more. It is 2012 and it’s time the boy learned hard core raw paleo diet, without condiments.

For 3 straight years our 1st born son had a crisis each year. In 2009 it was tuberculosis / primary complex – addressed by raw paleo diet hard core raw blood, raw meat, raw fat and raw durian. In 2010 it was intussusception which was addressed by olive oil enemas. In 2011 it was the absolute worst as his large intestines had some 4 pockets of diverticulitis with impacted stools which affected his small intestines resulting in massive leaky gut symptoms and massive eczema.

Lately with this christmas season cooked meats, my 1st boy has been having colds phlegm. No more. 2012 will be hard core raw paleo diet. This boy needs to experience quality of life. Something I’ve been having for the past 4 years.

Christmas Ham May Kill Your Dog, So Why Are We Humans Eating Ham?

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Christmas eve and the entire extended family was having the big dinner.  This dinner included a very high priced premium brand of ham which came from a very prominent politician.  Some nephews joined in and they had a small toy dog with them called “Smalley”.  My brother in law told everyone in the dinner table to NOT feed Smalley any ham, as ham may kill dogs.  What the?  Our knee jerk reaction was… so why are we serving ham to humans?  If ham kills dogs, then it could kill us humans too, or make us sick.

I trawled the internet forums for testimonials as to this urban legend of ham may kill dogs.  Sure enough, the most common ham effects are:

– diarrhea
– pancreatitis
– death

So it seems that some dogs may be able to use diarrhea to expel harmful ham.  The ones who cannot expel immediately get pancreatitis, and some dogs do die from eating ham.

There was even a report about all pork being harmful to dogs.  And what about humans again?

Of course there are dogs and people who are unaffected by pork, unaffected by ham.

The premium ham we have is made from a true leg of a pig.  It seems to me that many “hams” in the supermarkets are fake… meaning they are reconstituted from other pig parts, like hot dogs and longganisa, then shaped into ham.  Maybe those are the harmful ones.

Here is an informative video about how ham is made

This scary ham harms dogs truth is just scary news for me. There will be no more ham for my family next Christmas.