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New Year Orange Juice Fast with my 2 Boys and Hard Core Raw Paleo Diet

January 1, 2012 by Good Samaritan

Tomorrow January 2 I will be personally executing an orange juice fast using Sagada oranges. This morning I got 32 oranges on sale from my suki / favorite seller at the market. I’ll probably be on the same orange juice fast myself to accompany them. Just 1 day will do. Test the waters, especially with my 2nd boy who is doing this for the first time.

Why. 2nd boy is 8 years old and his eczema on his legs and some parts of his arms seem to be getting worse. His type is just little nicks of wounds. And he has bubbles under the soles of his feet which turn into wounds. Seems the anthroposophic meds and the probiotics are not doing enough.

What I had observed is that since we did put our 2nd son and our daughter on cooked paleo diet, is that they eat too much cooked protein and not enough fat. I think it is cooked protein overdose. So I will have to adjust their cooked paleo diet eventually for more fat and less protein. This is actually much easier to do on a raw paleo diet.

I’ve got the green light for a week of full on raw paleo diet for my 2nd son beginning January 2. There will absolutely be no cooking. No searing. And this time I want no complicated fish ceviches. I just want plain, boring, mono, instinctive raw paleo diet. And no clock watching or timed eating as well.

Since my first son also needs final healing with his intestines with the final smoothening of his legs and arms, he goes on the same diet as my 2nd boy. This steps up his raw paleo diet experience to hard core level, like mine. In the past week of this Christmas season he has been getting away with cooked meat, but no more. It is 2012 and it’s time the boy learned hard core raw paleo diet, without condiments.

For 3 straight years our 1st born son had a crisis each year. In 2009 it was tuberculosis / primary complex – addressed by raw paleo diet hard core raw blood, raw meat, raw fat and raw durian. In 2010 it was intussusception which was addressed by olive oil enemas. In 2011 it was the absolute worst as his large intestines had some 4 pockets of diverticulitis with impacted stools which affected his small intestines resulting in massive leaky gut symptoms and massive eczema.

Lately with this christmas season cooked meats, my 1st boy has been having colds phlegm. No more. 2012 will be hard core raw paleo diet. This boy needs to experience quality of life. Something I’ve been having for the past 4 years.

Christmas Impatso Dyspepsia Causing Fevers, Colds or Diarrhea

December 28, 2011 by Good Samaritan

Another Christmas celebration with feasting is over, now comes the days of reckoning.  My 2nd son is down with a fever.  One of my employees is down with diarrhea.  My wife is down with headache and sore throat.  It’s called “impatso”, where people eat and drink a whole bunch of different foods, some of them junk food such as wheat and high carbohydrate “goodies”, plus over cooked low quality or processed meats.  And then there’s staying up too late.  Merry Christmas!

For my 2nd boy who is 8 years old, I hope this was a learning experience for him with his impatso.  He asked me if he could eat this or that with pleading eyes as if he was left out and that this is Christmas, I said sure sure sure, yes yes yes so he knows just what those bad junk wheat and sweets can do to a healthy strong boy.  Then he slept over with the cousins, slept at 1:30am and woke up at 6am.

My boy went down with a fever.  Out like a light bulb switched off.  My wife gave him some Dr. Tam’s Miracle Tea in the morning, it is a powerful herbal colon cleanser.  In a few hours my boy moved his bowels, taking out all his undigested and hard to digest stuff… getting rid of impatso.  And later, got rid of his fever and got his strength back.

Lesson hopefully learned by this 8 year old boy.

Lesson also learned by my 10 year old boy who I had strictly taught to just eat the meats, fats and the fruits.  No wheat, and no sweets.  No impatso for him.

 

Almost Paleo Diet Japanese Menu Birthday Party with a Professional Chef

December 1, 2011 by Good Samaritan

My daughter just celebrated her 7th birthday last night and this time I hired a professional Japanese restaurant chef.  I met him at Cartimar, Pasay 8am and we bought the necessary ingredients for our party.  Condiments, premium ocean fish, ocean shrimp, vegetables, mushrooms, the works… we bought our beef at Farmers Market in Cubao.  The only things non paleo were the the japanese noodles for the sukiyaki and the Japanese rice for the sushi.

I learned new resources from this chef.  This was my first time in Cartimar.  Found a fish dealer named Arlan and he had premium fish not usually found in Farmers Market in Cubao where I usually go. Fish we got were:

– blue marlin belly (very fresh, firm)
– big eye tuna (better than yellow fin tuna)
– Norwegian farmed salmon
– Ocean trout (I wonder if this is wild or farmed?)

All of them sashimi grade.  Loved it all.  Raw fish… yum….

We had an immense menu.  Everyone was stuffed.

– Sashimi spread
– Sushi platter
– Maki platter
– Sukiyaki
– Tempura with ocean shrimp, fertilized duck eggs deep fried in ghee
– mushroom salad
– fish ceviche
– dried fish and sprouts salad

Everyone was stuffed.  And everyone digested well.

Ah well, I will try again next time for a party that is fully paleo diet complient.  It takes practice.  And maybe for the rest of the extended family to get used to it.

Sashimi, sushi, maki, ceviche, mushroom salad

Raw Fish Ceviche with Coconut Milk = Kinilaw na Alumahan with Gata

December 1, 2011 by Good Samaritan

Are you familiar with the small fish alumahan? If you think this fish is good and cheap as cooked in soup, or fried or paksiw, you should try this raw sashimi or even in ceviche. It is awesome. The skin especially is awesome. The skin is destroyed in cooking.

Alumahan skin when eaten and chewed raw is just creamy fatty just right. Eating alumahan raw will change your mental map of the taste of this fish.

For these afraid of sashimi, we have a kinilaw recipe / ceviche that adds even more fat. Coconut milk fat.

Procedure:

– get some 1 kilo of fresh alumahan fish
– Wash the fresh fish, remove the entrails
– fillet the fish
– cut the fillets in 2 or 3s.
– wash the fillets in organic vinegar
– squeeze your lemons
– chop your onions and tomatoes
– chop some chinger
– mix it all up and add your freshly squeezed coconut milk

You may put this in the refrigerator for 10 minutes if you live in the tropics.

I understand in some places coconut milk comes in a package or a can. I’ve never tasted that so feel free to experiment.

Super delicious. A high fat fish recipe. Omega 3 from the fish and medium chain fatty acids from the coconut.

Raw Fish (Alumahan) Ceviche with Coconut Milk

EU Bans Claim That Water Can Prevent Dehydration – and RIGHTFULLY SO!

November 21, 2011 by Good Samaritan

Some people are ridiculing the EU bureaucrats for stating an obvious fact amongst us healers that bottled water, water alone cannot prevent dehydration.  Yup its true.  Thank you EU bureaucrats for doing something right. Water ALONE cannot prevent dehydration.  Much less ever try to cure dehydration.

How many times I’ve said this in my own blog that raw food, raw fruits, raw meat, raw fat, raw vegetables have better structure and minerals that hydrate people.

In fact when you suffer from dehydration in a hospital, they put an IV on you and it is NOT plain water.

You can also use hydrating “salts” in saches and mix it with water for rehydration.

My entire household including 4 maids (not me and my son who are on raw paleo diet) suffered from massive LBM 2 weeks ago and we are not idiots to depend on plain water.

When my son was dehydrated, in the hospital and the IV was pitiful slow in hydrating him, I gave him a sugar and salt enema that instantly had him hydrated and up in 1 minute.

I avoid drinking plain water.  I either drink coconuts, or I squeeze an orange in water, or squeeze a lemon in water and add a touch of honey.  Eating a citrus or other hydrating fruit is better than plain water. Juicing vegetables and non-sweet fruits like cucumbers are also refreshing.

Child Eczema in Soles of Feet Shows Which Organs are Stressed, Rice is the Culprit

November 15, 2011 by Good Samaritan

My 2 younger children are having some eczema around their legs. What was most noted were the soles of their feet. Each eczema spot in the soles of their feet correspond to a stressed organ. Look at the meridian points chart of the soles of the feet. In both cases, their stomach and digestive system are stressed. In my 8 year old boy, his kidneys and adrenals.Continue Reading

Preoccupied by Eczema Cure Procedures for my Child

October 9, 2011 by Good Samaritan

I haven’t been posting as profusely because I’m currently preoccupied with curing my 10 year old son of a terrible eczema outbreak. It is consuming my concentration and free time lately. Although I am the author of www.eczemacure.info, every case is special and needs my special attention as this is my son.

We are doing the entire gamut of www.curemanual.com which is essentially the same as www.eczemacure.info . Perfect the diet with raw paleo diet. Change the laundry soap. Detox the liver, the kidneys and the colon. Take him to the chiropractor. Treat him with the best acupuncturist.

Our best guess so far is duck meat allergy. To be precise, cooked meat duck allergy. Both from long time regular eating of duck and lately their fondness for buying pre-cooked fried duck. Fried in what oil? That we don’t know.

So we are going on a duck moratorium. Remember, no sacred cows when it comes to treatment. So what if duck had been a family staple for years? It still goes out the window… for now.

Our best dietary bet is raw beef plus durian. Cleanest and safest. We’ve had success with this dietary combo in 2009 with tuberculosis, so it should work.

In the meantime we have to manage the detoxing pain through our boy’s skin. That should be the focus. His body has chosen to push toxins out via his skin so we let those poisons out his skin. They stink and they are acidic, but they have to go and go out with the least pain.

Another observation that sprang up is my original theory of kidney problems. Not enough fluid, not enough drinking. We will stop another potential allergen, honey this time, and switch to just coconut juice and coconut meat. Find ways to make him drink every 1 hour.

The kidney theory is because I think that the eczema are actually uric acid deposits. The areas become hot reacting with a drop of quantumin plus. Which may be the same reaction when it is placed on gout deposits.

Tomorrow is another day. Let’s see.

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