Category: Nutrition

It was hard for me to track down Rizal Dairy Farms on the web. Both their websites are down. They need a better website developer and maintainer. Maybe my company can do their website. I’m a web developer remember? www.filipinowebservices.com I finally track down a number and call their...

Ah the self experimenter in me is itching again. After reading Aajonus Vonderplanitz and the experts on the Raw Paleolithic Diet, I get the itch to self experiment. I tracked down the raw milk supplier in my area. Rizal Dairy Farms is in near enough Antipolo. So I call...

Some of my readers here might be wonder where I get some of my ideas for eating raw animal meat.  There is my personal observations, local folk knowledge and there are my readings.  On the internet  you can read the full spectrum of raw foodists, not just the vocal...

On with the family experiment on raw food.  I told my wife I tasted raw beef this afternoon, that it tasted really good.  She didn’t want it.  Oh I pulled her over to demonstrate how it is done.  I told her Carol Alt the supermodel eats seared beef.  Though...

My wife and I were discussing last night how she thinks our children are small. Smaller than her old brother’s children. Hey, her brother and his wife are a lot taller than we are in the first place. No matter. A few years of eating the regular Filipino diet...

Exciting development today. I finally got the notion of really doing it. Eating raw beef. In the Philippines we have two main sources. Batangas and Mindoro. Our beef are all grass fed. Organic. Free range. Flavorful. The fat is yellowish. The imported grain fed beef have white fat and...

People in the raw food community routinely cure all the so called incureables such as cancer, diabetes, heard disease, psoriasis, multiple sclerosis, etc. Rich people, smart people, athletic people, beautiful people, healthy people use the raw food lifestyle as their secret edge. You know raw is good for you....