The 5 year old girl visiting us finally pooped 2 days ago after 5 days of being sick and non-pooping.  I hope this serves as education for parents to seriously monitor the pooping schedule of their children.  This girl was sick merely due to constipation.  And this constipation is caused by an extremely low fat diet and processed food.

Yesterday this little girl missed on poop again.  Today she will have to be monitored if she will poop today.

This breakfast I watched helplessly as this little girl’s nannie gave this 5 year old girl her breakfast: white rice, hasa hasa fish left over from last night, Milo chocolate milk drink, and commercial hotdogs.

I joked this morning that since the little girl is cured, you can now push hotdogs and Milo on her.  And pushing it indeed was what the nannie was doing.  She sternly watched as the child forced herself to finish 1 full cup of Milo.

For those who just joined us, my critique is Milo is a processed product which has changed many hands and undergone much processing.  Chocolate is from the fruit cacao, dried, crushed, stored, mixed in, packaged, reconstituted.  The milk is from some commercial farm raised cow, pasteurized, powdered, stored, mixed in, packaged, reconstituted.  And whatever the company wants to mix in to the package.

Hotdogs are the non-saleable parts of cows, pigs, chickens and probably some surprise animals on non-animals in it.  Who really knows what is in a hotdog?  Plus chemicals as preservatives, flavorings, and food colorings.  Then you fry it, frying being the worst cooking method… and fried in what commercial vegetable oil with the worst fat profile?

This little girl is tons pretty… must be the genes… but genes only go so far… If this little girl were given a sane diet such as a Weston Price type diet, she would be healthy instead of sickly.  And she should be pooping once per day.

As much as I want my whole family to turn raw paleolithic diet, it will take some time.  I have therefore settled to begin with semi raw / cooked diet following the principles of Weston A Price’s teachings.  Along with the cookbook of Sally Falon, maybe I can make something happen for my wife and kids.  This weekend I began by buying our first can of Indian Ghee — clarified butter from the Indian grocery Assad.

They had 4 different brands of Ghee, 2 from India and 2 from Australia.  The store keeper pointed me to the most popular ghee in the store.  It came in a 1 liter can at 390 pesos… not cheap.  So happily I went home and started experimenting with it.

I opened it and it had clear golden yellow fluid on top and at the bottom was more solid waxy stuff.  Probably the same thing, it melts in the pan.

Now frying as I have said before is the worst type of cooking.  But it is the favorite form of cooking of our maids. So at least if I substitute ghee for their cooking oil, everyone benefits immediately.

Found out that ghee smells good and tastes good.  I ate ugly fried food to test out this new cooking oil.  My in laws wanted to fry catfish and they did.  Everyone agreed ghee was great stuff.  This morning I bought raw dulong, tiny 1 cm or less long fish and it is mixed with scrambled fertilized eggs then quickly fried a couple of seconds each side.  This sucked up oil… but I hope ghee is good enough oil at least those who eat it will come out better than eating so called organic but I suspect hydrogenated coconut oil, and virgin coconut oil does not taste good on fried food, in fact vco tastes awful on fried food.

I’ve seen Indian website pontificate about the goodness of ghee.  They use it for massage oil, for healing burns, as a carrier oil for herbs, oil for lamps and cooking as it is the best cooking oil in their country.

I have the peace of mind that my family is safe from that melamine poisoning scare rampaging around the world.  From my readings it seems these chinese milk manufacturers have been used to melamine dumping on animal feeds to increase their profits.  Seems they got greedy and decided to make money by dumping melamine on milk meant for human consumption.  Follow the money people, when an industry does it for the love of money and not for the love of health… you are going to get shafted.

And so the whole world is in a scare because apparently the pasteurized milk as staple food madness has gripped the whole world.  What is wrong with “milk?”

1. It is not just milk… it is a beast’s milk… usually a cow’s milk.  You want children to grow up to be human, with human qualities, feed him human milk.  You want your child to grow up with beastly qualities? Give him a beast’s milk.  And this is why society today has gotten worse.

2. The common “milk” is pasteurized.  All that bacterial scare theory is all false… it is a marketing ploy for the public to accept long shelf life.  Pasteurization is a business benefit to the milk industry, the retailers… the customers are at the losing end because pasteurized milk is no longer beneficial… it’s been cooked… cooked fats… cooked enzymes… detrimental.

3. The common “milk” is in processed foods… and people consume these processed foods quite a lot these days.  People have grown to accept this, the wheels of urban commerce.

So we organic health freaks have saved ourselves from the dangers of this kind of industry greed.  And this is just the one that is currently exposed.  What of others?  If you haven’t read about the best human diet in the world, the cleanest, the safest, and the ones that cure diseases… then it is time you knew more about which foods are best.  See http://www.curemanual.com/diet-strategies