I have stopped taking all vitamins and minerals because raw food works better
For those who may be reading my blogs you will notice a total absence of discussions about specific vitamins or specific minerals. I don’t like analyzing isolated vitamins or supplements. In my self experimentation, all the supplements and vitamins failed me. The best results I get is with true...
Awful cooked food this lunch necessitates colon cleansing
I had a home cooked lunch at my true friend’s house. I was being nice because we hadn’t seen each other in a long time. So as not to offend I gave in and ate a regular cooked lunch. It has been so long since I did that and...