My Family Health Blog

Committed Family Healer's Research

  • Home
  • About
  • Archive
  • Contact
  • Donate!

Pushing the Cure Tooth Decay Protocol to my children

June 26, 2009 by Good Samaritan

We’ve known our eldest child has some tooth decay on his temporary teeth.  Now our 3rd child is detected to have some tooth decay.  So I’ve been hammering for more raw paleo food on my family, which falls on deaf ears because I’m the only one doing raw paleo diet.  I have made progress with my wife, she eats sashimi and raw eggs.  Now that she has seen our 3rd child with decay, it’s time she got on the cure tooth decay program with our guide, author Rami Nagel.

We’ve had the book in our home for a few months, but not much conviction to implement the program until our 3rd child was detected to have tooth decay.  So this early morning I went to market and bought our materials.  Raw beef muscle and fat, raw liver, raw brain, fish to make fish stock, small dilis fish so the bones can be eaten as well, and oysters.

I read the program to my wife, I read the program to the nannies, I read the program to the cook.  This lunch and dinner each child had a tablespoon of raw liver.  And this lunch they had oysters.  And dinner they had some fish stock and some raw beef brain.  Well, Rami nagel suggested raw marrow, but brain is much cheaper.

Day 1 is done.  Gradually lessening the fruits.  I will only buy not really sweet fruits and fatty fruits.

Tomorrow I need to buy fish for sashimi and butter, and greens for juicing…. find a combination juice with some zing in it to entice the kids to drink up.

Our family vacation in Natural, Pristine, Primitive, Isolated, Last Frontier Palawan

December 21, 2008 by Good Samaritan

The whole family went on vacation in Palawan for 5 days.  We stayed in the town of Aborlan in an educational organic farm.  Although we had visited this place once last year in December, we did not sleep over in the farm then.  This time we spent 4 nights there.  We went to 2 beaches.  We went to fresh water falls.  And the best part was the eating.  Being the last frontier of the Philippines, Palawan is a haven for us raw paleolithic diet practitioners.

My first stop was to visit the big wet market in Puerto Princesa city.  I chanced upon live ocean shrimp, sea weed and sea urchin already cleaned up in easy to eat plastic bags… I wanted some vinegar and most vinegars sold were organic natural tuba vinegar… from coconuts… just 6 pesos for a small bottle. (In my Marikina city market, there are ZERO organic vinegars available… just factory made chemical vinegar.)  We arrived at a restaurant my wife fancies and on our arrival I had my fresh from the market stuff.  The waiter instinctively knew what to do.  He did not ask me at all how I wanted my shrimps to be cooked… he merely asked me if I wanted my shrimps to be shelled… and the kitchen did, making a nice raw presentation of the raw shrimps with some slices of cucumber for beauty.  So the restaurant people appreciate fresh raw animal foods… because it is natural for them to eat fresh raw ocean catches.

In the organic farm, they had abundant organic, sweet and healthy papaya boosted by a sack full of cow dung upon planting.  And Palawan has its own fruits which are all organic by default, organic by neglect, because this is the last frontier.  There were guyabanos, bananas, balimbings, singkamas, etc.

In the Aborlan town Saturday and Sunday market were more freshly caught ocean food that we raw foodists will absolutely adore.  The people here are of the mindset that fresh sea food means no ice, if you have to put ice in it, it is no longer fresh.  I got live clams, live freshwater crabs (alimango), live ocean crabs (alimasag), fresh ocean tiger prawns / shrimps, never frozen blue fin tuna and many others I couldn’t stuff myself any more. All so fresh… all so good raw… tummy is happy.  In the sunday market I even got a chance to buy freshly slaughtered Palawan grown beef… good bone marrow… good sirloin… tasted like ham.

The more exotic things I tried there was the raw sea cucumber and the tamiluk.  Sea cucumber needed better cleaning, we didn’t know much how to do it.  But the tamiluk, our driver was an avid fan.  He had been eating tamiluk since 5 years old.  His wife is a fan too.  Tamiluk can be found in the market or in the highway.  Tamiluk are BIG WORMS that grow in the big dead mangrove trees.  Our driver says the dead mangrove trunks are chopped open, revealing the tamiluk inside.  The tamiluk is a foot long and less than an inch in diameter and has a hard shell for the head.  Our driver says the best part is the dark part… like the innards.  Contrary to the common city folk perception that the tamiluk worm may look slimy and may taste like intestines, it is not.  It is truly tasty, one of the best tastes around.  The dark part reminds of eating chocnut.  Tamiluk was so good we were looking for more after the first batch… and we were rewarded the morning before our flight.  You eat tamiluk either plain or with some vinegar.

Of course there is the clean air, the peace of mind, the relaxing environment.  The sights where there are lots of mangrove forests… which gives the supply of tamiluk.  The smell of a Philippine skunk… pantut… not bad, just unique smell.  There were gigantic bats that flew high up, slow flapping wings, reminds me of the movie Jurassic park.

At the corporate Christmas party there were the fantastic dancing talents from Palawan state university.  Awesome.  They danced different styles, you have to see the videos.

Now that I’m on raw paleo diet I have a better appreciation of nature.  Living, eating in the last frontier… in the natural setting… in Palawan is so cheap, easy and nutritious.  The coastal people I met had almost no need for money… they eat off the land.  I met a guy by the sea shore and he was picking shells for food.  He handed me one, I broke it open and ate the live creature inside… yummy.

Here are some pictures of food in Palawan.




Raw beef eating children enjoy tender top round cut for health

April 29, 2008 by Good Samaritan

Since January 2008 I’ve been on a raw paleolithic diet.  From a raw fruitarian diet in December 2007, then switching to a somewhat Wai Diet on January 2008 with the addition of raw fish and raw egg yolks.  Then around march I wanted to expand my taste buds to land animals, beginning with raw beef.

Raw beef in Manila is great.  It is freshly slaughtered beginning 11 pm at night, then sold to you fresh in the morning.  The affordable popular cuts are top round and sirloin.

I promised my kids this morning we would have beef steak this morning.  I ran into some server problems this morning and was eventually fixed.  I came home late around 12:30pm and the children had already had a light lunch.  They said they were reserving their tummies for the beef steak I promised them.  So I had to fulfill my promise and we went out to the market searching for fresh beef.

Not much luck finding fatty beef.  Raw Paleolithic style eating needs raw fats.  I went deep into uncharted stalls and found a nice 1 kilo worth of top quality top round cut beef with some good fat on it.

We went home and had the cook prepare the grill.  No need to wash the beef.  Just lay it on the hot grill for some 10 seconds, flip and lay again for 10 seconds then serve.  Ah, very fast, very convenient.

The kids devoured half a kilo of seared beef in a short few minutes.  My 6 year old boy requested for the raw beef.  He savored the raw slice.  He said he likes the raw beef more because it was oh so tender, very easy on is small teeth and jaws.

This evening was the left over 1/2 kilo of raw beef for my dinner.  The kids already ate some dinner but still swarmed on me as I was about to have my dinner.  They were much happier this time the tender top round cut was being eaten bloody raw.  My little girl even used the little pool of blood for sauce.

My camera was available and before the little carnivores could finish off the whole meal we snapped a couple of happy photos.  So much happiness, so much enthusiasm.  My 4 year old second boy exlcaimed, “truly delicious and juicy!”

Raw beef is a true food.  Children with uncorrupted taste buds swear raw beef is better than seared beef.  Natural hygiene principles apply to fresh raw beef.

I plan to pump these kids with more raw animal food choices.  Just this afternoon I bought a new batch of organic raw chicken eggs and already my 6 year old had one as part of his afternoon snack.

I am on a roll with this crusade for better kid nutrition.  I promise to buy goat innards next, liver and kidneys.  My 6 year old just loves goat kidneys.  We will be searing them.

Below are photos of my kids enjoying this meal.  Note the absence of fat; we already ate all the fat during lunch time.

3 kids enjoying a raw beef dinner

Kids play with raw beef as their wrist watch

Handsome boy grabs a big chunk of uncut raw beef

Incurables Healer: Vander Gaditano

Your first and best shot at curing the incurable illnesses. Yes, cancer and others. If I were sick and if I had the money, I would check in immediately with Vander Gaditano and be on my cure journey fast, very fast. Click Here.

Categories

  • Birth Control Lawsuits
  • Detoxing
  • Diseases
  • Featured Articles
  • Fertility
  • Fitness and Exercise
  • General Health
  • Longevity
  • Nurturing
  • Nutrition
  • Pain Relief
  • Parenting
  • Pollution Avoidance
  • Recommended Products
  • Resources
  • Safety
  • Weight Loss

My other sites

  • Bitter Melon Diabetes
  • Cure Testimonials
  • Dengue Cure
  • Diabetes Cure
  • Eczema Cure
  • Fertility Help Network
  • Paleo Diet
  • Pronatalist Blog
  • Psoriasis Cure
  • The Cure Library
  • The Cure Manual
  • Women Fertility

Sites I Admire

  • Best foods for Diabetics
Health & Medicine - Top Blogs Philippines