My Family Health Blog

Committed Family Healer's Research

Underground Wellness talks about bowel movement for health

by

Nicola in the raw paleo forum asks: “After looking at a few of this guys videos I came across this one about the bowel and poo…he mentions fiber – yet people on a paleo diet or people eating meat and fat (van eating the fat first and then the meat) do not have much or any fiber! Do you people ever think and wonder about not “moving” much (or having loose stools and all of the other episodes) and that the waist gets recycled – toxins going threw the system again and again?”

My thoughts on this issue is: “It is fruit and fat that makes me move. I disagree with fiber. See http://www.fibermenace.com/ ”

Someone said fruit had lots of fiber.

Depends on the fruit. As a rule of thumb it is a lot less than vegetables. And the fruit fiber is usually soluble. There is a distinction between SOLUBLE and INSOLUBLE fiber.

The insoluble fiber is very bad with the excess being recommended by western mds. That is what the website fiber menace explains http://www.fibermenace.com

Fruit and raw fatty meat are the easiest and most “completely” digested foods.

A lot of our poop should come from old blood we have discarded as waste. Found this out as experimented during my 14 day orange juice fast with the guidance of my teacher Barefoot Herbalist MH. No solid food, just DILUTED juice and you keep on pooping if you use a herbal colon cleanser or a warm water enema.

MH taught me to temporarily use his herbs to train and restore my colon function. I just trained for 2 months. After that, no need. Just my raw omnivore diet with fatty hydrating fruit in the morning and my fatty raw animal food lunch and dinner… and I get daily effortless colon function.

Also learned from another guy the optimal position for pooping is squatting. Since I’m used to the modern toilet bowl, I just made the adjustment of assuming modified body trunk position that is almost like squatting with my trunk and knees almost folded.

Got a good habit of moving after a fatty fruit breakfast every morning. The word is habit and reflex.

My policy in the house with my kids is that 1 day no poop is red alert… 2 days is a national emergency!

Been asked for a natural cure for cataracts

by

I was asked via cell phone text message for a natural cure for cataracts.  For some reason, I have a prepared answer for this and texted back immediately.

Use Quantum Minerals Plus to remove the pollution from the eyes.  One drop daily on the eye should do it.

Dr. Schulze Eye Bright Formula and use an eyecup, use as instructed, nourishes and opens up blood vessels for healing. Probably use 2 times per day.

Eat raw oysters for raw organic zinc something like 3 times a week as a meal.

Then you let your eyes rest as well by going out to nature, see the mountains or the beach.  These should be enough to do it.

We got crummy fruits this morning

by

Sigh, it’s one of those days.  I stumbled onto crummy fruits and we had a terrible breakfast.  The avocado was icky, the papaya was pale and not tasty, the watermelon was pale.  Arggghhhh….

Good thing the coconut juice and coconut meat was good.  We still have duck eggs.

I am willing to bet these are the kinds of crummy fruits the anti-fruit people are railing against.  Hey, if this were the only kind of fruit available in my locale I would be up in arms against fruit as well.

Good thing I went through a fruitarian phase and was able to scout out for really great organic fruit.

The best papayas we get come from Palawan where the organic farmer there knows enough to bury organic cow dung as fertilizer for each tree.  The next best papayas come from Kalayaan street in Makati where our in-laws have found a seller who comes close to the Palawan papayas.

The best avocados come from Farmers market in cubao.  They are more expensive than the avocados in Marikina market, but you get what you pay for.  Real “lagkitan” variety avocados.

Native guavas are always organic and always taste great.  Just make sure they are not over ripe.

It is past watermelon season.  I had better stop buying them.

In season now are rambutans… too sweet though, better control your intake.  Match them with avocados for fat.

Seriously considering Beam Ray treatments for my son’s malnutrition or primary complex / tuberculosis

by

Our 8 year old boy is still small. My wife brought up the topic one evening. The Ka Rey Herbal supplementation alone does not seem to be working. Our son is still small, the other kids are catching up to him in height and heft.

He has been diagnosed by observation that he has tuberculosis / primary complex. No lab tests, just observation. Who cares about lab tests, the treatments are the same. All pointing to malnutrition. The best idea I’ve heard is to pump him and have him eat and eat and eat nutritious food. Maybe he needs more parental attention. I’m thinking he lacks digestive fire.

I’m thinking his digestion needs improvement. Daily eating of that rice plus cooked meat combination is digestion taxing. I do that kind of hard to digest exercise at most once a month just to exercise my digestion and give myself a hard time and let my digestion work on overdrive. But I think the daily filipino rice plus cooked meat combo is not doing any good for my son’s digestion.

I may just go for cooked paleo diet on my boy. That would give him better digestion. It would whet his appetite. Then give him cooked bielers’ soup. These are second stringer remedies, it’s too much to ask him to go fully raw paleo diet. Maybe we will evolve towards that goal.

On the other end of the spectrum, the germ theory spectrum, maybe he needs a boost by having the load of suspected germs obliterated on one full sweep by several days of Beam Ray sessions. I have talked with the Beam Ray operator Romy Macapagal and he says he will need 3 to 4 sessions every other day to get rid of tuberculosis / primary complex.

I did my own 1 session of Beam Ray a few weeks ago and found that yes, this powerful machine and its operator really works, it is real. I pooped buckets the following day and my pee stinked like hell. I expect something like that kind of after effect on my son so I had better prepare him fully for that event. I am contemplating and contemplating and contemplating.

My current plan is to begin the first Beam Ray zapping session on a Thursday, then Saturday, then Monday, then Wednesday. My boy will have to miss school during that time. I will have to monitor him every single day at that time and be with him every single moment at that time. I have to address his kidneys working on overdrive and his colon working on overdrive.

The risk I see is how his body handles the die off of the germs. It’s not as bad as the risks of the common anti-biotic drugs the medical industry usually prescribes without a care of the consequences. A week of full parental monitoring does not sound so bad. The anti-biotic alternative needs to be taken for 6 whole months. Now that is scary.

Me being treated by a beam ray machine

Me being treated by a beam ray machine

To learn more about the Beam Ray machine, the 21st century version of Royal Rife’s frequency generator in the mid 20th century, please see my blog post at

http://www.curemanual.com/blog/2009/06/the-amazing-beam-ray-machine-for-parasites-bacteria-fungi-and-viruses-operated-by-romy-macapagal/

and

http://www.curemanual.com/blog/2008/10/beam-ray-machines-available-in-the-philippines-a-germ-fighting-and-parasitic-treatment-option/

Cory Aquino Dying and in Pain: Can you Please Give Her a Coffee Enema?

by

Hello to anyone near to the former President Cory Aquino. I am such a Cory Fan I am saddened that her suffering has come to this much pain. Can you please, please, please try giving her a coffee enema?

Painkiller drugs are no good because they merely mask that pain and do not go to the root cause. Pretty soon all the most powerful painkiller drugs are worthless because the liver cannot handle the added poison from the painkiller drugs.

A coffee enema is just like a warm water enema with a few differences:

– Prepare the patient by giving her a nutritious drink like 1 or 2 tablespoons of raw honey or raw black strap molasses.
– You lay the patient on her right side instead of left side.
– You use Batangas Barako pure coffee brewed and filtered. Just warm, not scalding.
– You insert the coffee until it fills her up until it reaches her liver. Ask her to hold that coffee inside.
– You then massage her tummy in a clockwise motion for 15 minutes.
– Then ask her to sit down in the toilet and blow that coffee out.

Patient should feel pain relief. The reason for a lot of cancer pain is that the liver is fully toxic and can no longer filter the blood of toxins. The coffee opens up the liver and the liver dumps its toxins out and it is flushed out immediately.

Can someone near Cory please do this coffee enema to her so she does not suffer from too much pain? Please?

There are no guarantees in this remedy, I only wish her pain to stop.

Warning: The use of Oral Contraceptives may be dangerous to your health

by

It is interesting and quite alarming how powerful the marketing of oral contraceptive drugs pills are.  I’m currently witnessing first hand an ecstatic drug user who is on the paleo diet.  How the paleo diet becomes just another fad diet and that drugs presently masking symptoms seem to be heaven sent.

Marika shares her studies that point to “Women who use oral contraceptives apparently don’t need as high an RDA for iron”.

Probably studies backed by multi-million dollar drug companies to support their blockbuster products.  Who else would spend  for these studies?

So I come up with,

How about just dropping these poisonous contraceptive drugs / hormones altogether and be a natural paleo human being?

There are better natural birth spacing alternatives that do not take a toll on health: various natural family planning techniques are very effective.

And Marika replies with,

I love my oral contraceptives! I’ll never stop taking them. They’ve changed my life! I used to have debilitating pain not just a week a month during menstruation but then again at the “middleschmertz” too. And I was a hormonal roller coaster. Every month I was completely non-functional, in tears, writhing in agony. I’d take tons of ibuprofen for the pain and still couldn’t work or do anything but cry.

DH says “Please don’t ever stop taking them!!” (because he had to deal with all that, and it was really, really horrible.) And I agree with him, I am happy, healthy and enjoy life so much more now!

and I reply with

Strange to hear that “lovable” side effect of these drugs.  In our healing circles, oral contraceptives are the cause of many, many, diseases women regret later on.  You reap what you sow.

Maybe you can find in the paleo diet and paleo lifestyle a combination that will surpass the “lovable” side effects of your drugs so you eventually drop the drugs because you no longer need them as a crutch.

Shell_Piece has some Emotional Freedom Technique advice,

Marika, try doing some EFT if your menstruations are too painful. Those pills won’t do a body any good. Here are some written examples…

http://www.emofree.com/Pain-management/menstrual-cramps-relief-linda.htm

http://www.emofree.com/Pain-management/pain-menstrual-periods.htm

http://www.emofree.com/Pain-management/menstrual-pain-uterus.htm

http://www.emofree.com/Pain-management/cramps.htm

http://www.emofree.com/Pain-management/scaldpain.htm

Marika says she has done her research.  Probably all research funded by companies in the business of selling oral contraceptives.

I don’t see any reason to stop taking oral contraceptives since they have improved my life so greatly, why try to fix what isn’t broken?  Everyone around me (husband, co-workers, family, all my customers) can attest that I am much, much happier, healthier and very much more enjoyable to be around! I’m not at all interested in returning to a life of unhappiness and misery!

I have done plenty of research (as you can tell I love research!). I found that high-level oral contraceptives (which were common previously) DID have negative effects. But I have found no research on the new, low-dose ones, that would convince me that their few negative effects outweight their many positive effects. If you have research that you’d like to share, let me know!

How about research where people take zero drugs and on the original human diet? I reply with,

No drugs… no possible side effects… paleo women did not need drugs.

Maybe you can find in the paleo diet and paleo lifestyle a combination that will SURPASS the “lovable” side effects of your drugs so you eventually drop the drugs because you no longer need them as a crutch.

Marika shows that she lives in the present with,

If I had any negative side effects, I might consider discontinuing them. But as I’ve had nothing but positive effects, I have no reason to discontinue, you know what I mean? … there are so many advantages for me (and no disadvantages) that there’s really no reason to think of discontinuing in my instance!

I had to keep my replies short and concise as elated people in this mindset may not bother reading the downside of their drugs,

Karlin,

Nobody is restricting CHOICE on Marika, Shell_Piece and I are just presenting BETTER CHOICES.

My wife had painful periods in her younger days but she never took the drug route.

I’m happy for your PRESENT condition. It’s your FUTURE I’m worried about.

Young people will make mistakes all the time, they will learn from their mistakes… but do we have to let the young make potentially FATAL mistakes by drugging them for years and years? Marika is so elated about her symptom suppression she cannot be bothered by BETTER CHOICES.

This is a classic case where MONEY feeds all the DRUG STUDIES… what results would you expect other than a favorable outcome for their blockbuster drugs?

Follow the original discussion at the caveman forum http://cavemanforum.com/index.php?topic=1348.0

Intro to cooked meat paleo diet / caveman diet for health

by

Here is a beginners video for those who want a better diet, better results, less diseases, more health, more happiness.  It’s called the paleo diet, the caveman diet.  Here is a short entertaining video with the introduction:  “Maybe the Caveman were on to something. Karney Hatch shows us that their diet, unsullied by artificial flavors and high fructose corn syrup, might be just the thing.”

No bread, no rice, no pasta, no potatoes, no legumes, no no no no no!

Paleo diet is animal meat / innards / fat + vegetables + fruit. The beginners can begin with cooked. Get better with all organic / wild food. Get to be the best with all raw with high amounts of raw organic fat.

A fully raw paleo diet will let you achieve levels of health you never thought possible. This is what I’m experiencing and I’m just so happy I want all of you to experience it too.

There is a support forum for the beginners who still eat cooked animal food at http://www.cavemanforum.com

For those who wish to achieve higher levels of health by eathing RAW ANIMAL MEAT / INNARDS / FAT  go to the raw paleo forum at http://www.rawpaleoforum.com

You will notice the wide difference between cooked meat and raw meat eating.  Raw meat eating is vastly superior.  So superior there is no need for vitamins and supplements and drugs of any kind on the raw paleo forum.