Lately I have been lucky at the nearby wet market to come across very fresh dilis (small, anchovy like fish). These small fish deserve to . . .
TV survivalist Bear Grylls shows us how easy it is to catch a wild salmon on a shallow stream. What was really great to know . . .
Since January 2008 I’ve been on a raw paleolithic diet. From a raw fruitarian diet in December 2007, then switching to a somewhat Wai Diet . . .
Some people see me as “disappearing” or too thin or looking like a POW. They just are not used to seeing me slim. I am . . .
I am somewhat following the advice of Wai in http://www.waisays.com/ regarding adding raw egg yolks in your raw fruitarian diet. So technically I am not . . .
This city slicker finally gets to eat a couple of raw pili nuts. Not from Bicol, but from Palawan. Everything I heard about raw pili . . .