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How To Use Coconut Oil For Weight Loss

June 17, 2015 by Good Samaritan

Coconut oil has been used in natural healing for centuries, but did you know that coconut oil can help you lose weight? There is an ancient form of healing called Ayurveda that uses coconut oil for a wide variety of health issues, including coconut oil for weight loss.
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Gained Weight on Raw Paleo Diet in 2011

January 1, 2012 by Good Samaritan

I’m happy to report I achieved the weight gain I yearned for in the past 2011. I started 2011 with some tape worms and at 124 pounds. I got rid of the tape worms with a herbal parasite cleanser. That allowed me to gain some weight.

When durian season came in September I gorged on it daily. Even today I found a source of delicious frozen durian and it is well worth the expense. With durian as a staple food in my raw paleo diet I was able to gain weight up to 136 pounds by December 31, 2011.

I did lose some weight when my first son got into a mega health crisis with all my energies and facilities concentrated at his disposal. But I gained my weight back when my boy started getting better by December.

So after 4 years of raw paleo diet I am able to see how to lose weight and gain weight.

Gaining weight for me is just about eating very nutritious durian. Losing that weight will merely involve stopping the eating of durian. Which I guess I should be doing after a few weeks.

I should get into something physical and make a new and attractive body for myself. Still in the planning stages of my 2012 year.

Diet Pills Lawsuit: Acomplia by Sanofi Aventis Claimed to Make Patients Depressed and Suicidal

August 23, 2011 by Good Samaritan

A report from the Daily Mail says that obese patients are filing a law suit against Sanofi Aventis for their product Acomplia diet pills where they claim made them depressed and suicidal. The government of the UK demanded that the diet pill drug Acomplia be taken off the market after it was linked to “severe psychiatric problems”. We are talking about 1,300 reports of psychiatric side effects and 1 reported actual suicide.

Ho hum. Another patented drug bites the dust. People should realize that the current system of patent medicine are never “natural”. The drug company has to synthesize some new chemical / drug that does not occur in nature for them to be able to file and be granted a patent. With a patent comes a monopoly for the life of that patent. And with this monopoly / patent their sales force is invigorated in selling the new drug via their direct selling “doctors” they have trained since medical school.

Diet pills are not needed to lose weight. Having a healthy appetite is not the cause of your obesity. Obesity is caused by eating the wrong foods. Obesity is caused by believing in the wrong medical paradigms of health. Obesity is caused by following the “food pyramid” of low fat – high carbohydrate diet. Obesity is caused by a toxic diet, a diet which is not natural, a diet of manufactured and artificially flavored foods.

Obese people are into eating ridiculous things a caveman or cave woman will never eat. Think about that. Obese people think wrong… about a whole many things. They just love their fast food joints and pastries and wheat, wheat, wheat and carbs and avoid fat like the plague because they think fat is going to kill them.

Hello… wake up. It is the carbs that are killing you and making you fat. It is good natural animal fat that will make you thin and cleanse your body and prevent heart disease.

I would like to repeat this for our obese readers to digest:

It is the carbs that are killing you and making you fat. It is good natural animal fat that will make you thin and cleanse your body and prevent heart disease.

It is the carbs that are killing you and making you fat. It is good natural animal fat that will make you thin and cleanse your body and prevent heart disease.

It is the carbs that are killing you and making you fat. It is good natural animal fat that will make you thin and cleanse your body and prevent heart disease.

I know so because I used to be obese myself. Some 50 pounds over weight. And now I eat until I’m full and satisfied every day. I do not count calories. I do not measure my food. I eat what I feel like eating for that day and what seems appealing. I just stick to what a caveman would do… in the times before cooking. It’s called a raw paleo diet. The original diet of human beings. Fatty Raw animal food, raw fruits in season, and very few raw vegetables.

I wish you guys in the diet pills lawsuit some success. I also wish you guys in the lawsuit are able to search for “raw paleo diet forum”, join that support group. Be fit and well like all cavemen and women should be. We humans are at the top of the food chain, we are king of all animals, but you have yet to experience it and you will when you start eating like a human being.

Announcing: Paleo Diet Cure Website

May 14, 2011 by Good Samaritan

I would like to announce the launch of my new website www.paleodietcure.com . This website is meant to stress that RAW paleo diet is the basis for curing all diseases. A diet of organic raw animal food, raw fruits and select raw vegetables is the diet humans evolved on. Raw Paleo Diet can be thought of as the zero allergy diet, most nutritious diet, the easiest to digest diet when eaten sequentially.

If you have been following my blogs you will notice over the years the diet I’ve settled on is raw paleo diet. The diet I use for healing people is also raw paleo diet. And the people I socialize with are raw paleo dieters.

Even for healing treatments elements of raw paleo diet are used for the diet resistant people. Raw oysters to cure inflammations or raise sperm counts. Lots of raw fat to cleanse livers or tone intestines. Lots of raw fat to heal kidneys. Raw honey to raise metabolism. Lots of raw fruit to detox the body. Raw green juices to instantly add iron and other life saving nutrients.

I will be adding pictures and will be writing a book to accompany the website. Visit http://paleodietcure.com

4 Days Only and Already Impatient to Lose Weight on Paleo Diet?

January 21, 2011 by Good Samaritan

Whoa.  Someone just posted about being impatient about losing weight on paleo diet.  Says it’s just been 4 days and he hasn’t lost weight yet and envious about eating ice cream / frozen yogurt and cookies.  It may be useful for him for me to share my experience so I replied below:

4 days.  Sheesh.

In 2003 when I cut out all wheat from my diet and reduced rice and replaced it with veggies I was happy and made sure I only lost 2 pounds per month.  I didn’t do work outs.  I don’t like gym stuff.  I want real activity that has a point like flying a kite or running with my children.

I was 50 pounds overweight.  When you are obese, walking around is exercise enough.  You will want physical activity later on when you have lost enough weight and gained enough nutrition for excess energy.

Why go slow with weight loss? I wanted my weight loss to be permanent.  I wanted my new diet to be a new habit.

Healthy people have healthy HABITS.

Healthy people’s thinking and desires have CHANGED.

For example:

You are attracted to: “ice cream/frozen yogurt/cookies”

My children open up a christmas gift of chocolates and cookies and say: “Oh crap! Junk food!”

If you were paleo thinking, your mouth would be watering at a butcher shop with glistening yummy meats.

For example the picture below… for me as a raw paleo dieter, this sets off my tummy gurgling and my mouth salivating.  The meat is gorgeous.

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